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Sarah's Thoughts: Why Some Friends Don't Clap for You

Have you ever walked away from a conversation with a friend feeling smaller than when you arrived?

In this episode of Sarah's Thoughts, Sarah Grynberg explores one of the most difficult and often unspoken dynamics in adult friendships: jealousy.

Why do some people celebrate our struggles but seem distant when we succeed? Why can good news sometimes change the energy in the room? And how do we know when a friendship is genuinely supportive, or quietly holding us back?

Drawing on neuroscience, Sarah explains how feelings of scarcity and low self-worth can shape the way people respond to someone…

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