Shows / UNITED State of Women
UNITED State of Women
UNITED State of Women is a personal leadership development podcast focused on educating and elevating women's ability to have it all and teach them how to get it! Our USW Podcast transforms personal and professional leadership frustrations for progress into visions for a better one. Women are uniting, starting businesses, and growing companies at a pace faster than ever before. They are at the table in more executive boardrooms, speaking out on more important personal and business issues and…
Episodes
- UNITED State of Women
234 - Learning through Dyscalculia with Michelle Steiner
Julie Deem invites Michelle Steiner to the show. Michelle is an author, speaker, and paraeducator who shares her inspiring journey of living with a learning…
- UNITED State of Women
233 - Strategies for Discipline *Best of Episode*
Kalena James and Julie Deem are sharing tips for creating more discipline in your personal and professional life. Learn more about the latest tool for dynamic…
- UNITED State of Women
232 - Community Through Experience with Sharon Rolph
Julie Deem invites Sharon Rolph to the show. Sharon is a coach, trainer, and community founder. Episode Highlights: Building a community through experience…
- UNITED State of Women
231 - Unlocking Self-Awareness Through Journaling
Julie Deem shares practical journal prompts to help you embark on your journey of self-discovery. Episode Highlights: Why journaling is great for…
- UNITED State of Women
230 - Seeing Someone for Who They Are *Best of Episode*
Have you ever been blindsided by someone only to discover it was your own opinion blinding you from seeing that person for who they really are? In this episode…
- UNITED State of Women
229 - Finding Peace with Jackie Dighins
Julie Deem invites Jackie Dighins to the show. Jackie is a mom of ten, author, speaker, and covenant life coach. In this episode Jackie shares what it is like…
- UNITED State of Women
228 - Stress Less
Julie Deem discusses the biological aspects of stress, the impacts of chronic stress, and practical tips to help you manage and reduce stress in your daily…
- UNITED State of Women
227 - Business Principles for Female Leaders *Best of Episode*
Kalena James and Julie Deem are in studio sharing 4 business principles for female leaders. Learn why the ladies are are so passionate about this subject as…
- UNITED State of Women
226 - Jump Right In with Victoria Cumberbatch
Julie Deem invites Victoria Cumberbatch to the show. Victoria is a transformation leadership coach based in Denver, Colorado. She is on a mission to guide…
- UNITED State of Women
225 - Overcoming Self-Doubt
Julie Deem shares strategies for overcoming self-doubt. Episode Highlights: Unique Challenges Women Face Strategies to take more risks. Julie's current…
- UNITED State of Women
224 - Being More Mindful with Elisa Iaboni
Julie Deem invites Elisa Iaboni to the show. Elisa is a passionate advocate for mindful Montessori living. In this episode she shares her journey from battling…
- UNITED State of Women
223 - Setting Boundaries for Well-Being
Julie Deem shares how to prioritize your well-being by setting better boundaries. Episode Highlights: What are boundaries? Importance of setting boundaries…
- UNITED State of Women
222 - From Anesthesiologist to Successful Entrepreneur with Lachelle Wieme
Julie Deem invites Lachelle Wieme to the show. Lachelle is a former anesthesiologist turned successful entrepreneur and business consultant. In this episode…
- UNITED State of Women
221 - Power of Positive Habits: Transform Your Life Today!
Julie Deem shares the power of positive habits to lead happier, healthier, and more fulfilling lives. Learn 5 powerful habits you can start applying today…
- UNITED State of Women
220 - Finding Inner Peace with Lenora Edwards
Julie Deem invites Lenora Edwards to the show to discuss how communication styles and feelings play a role in emotional and disordered eating. Lenora shares…
- UNITED State of Women
219 - Turning Fear into Fuel
Julie Deem shares how to turn your fears into fuel. Learn more about how she navigated her own personal fears in 2020. Episode Highlights: Fear is natural…
- UNITED State of Women
218 - Passive Income through Real Estate with Lindsay Sharma
Julie Deem invites Lindsay Sharma to the show. Lindsay is a seasoned real estate investor and entrepreneur, sharing her journey and insights into the world of…
- UNITED State of Women
217 - Success is in Your Working Genius
Julie Deem shares how everyone has a working genius and how the goal is to do more of our genius and less of our working frustration. Episode Highlights: The…
- UNITED State of Women
216 - Quit Bustin' Your Budget with Lisa Balstad
Julie Deem invites Lisa Balstad to the show. Lisa is the CEO and founder of Bustin My Budget. shares her journey from being a financial coach to becoming a…
- UNITED State of Women
215 - Limiting Beliefs Holding You Back from Living Your Purpose
Julie Deem shares how limiting beliefs prevent you from having a meaningful life. Episode Highlights: Common struggle of feeling stuck and disconnected from…
- UNITED State of Women
214 - Keeping it Real with Gina Keeping
Julie Deem invites Gina Kepping to the show. Gina is a former educator turned mindset and business mentor. She shares her transformation from a dedicated…
- UNITED State of Women
213 - Building Resilience in the Face of Adversity
Julie Deem shares how to cultivate resilience and navigate life's challenges with grace. Episode Highlights: Resilience is not just an innate trait but a skill…
- UNITED State of Women
212 - Nurse turned Hypnotherapist with Pamela Topjian
Julie Deem invites Pamela Topjian to the show. Pamela is a former nurse turned certified hypnotherapist and published author. From battling burnout in her…
- UNITED State of Women
211 - Empowering Your Inner Voice
Julie Deem shares strategies to cultivate confidence and assertiveness in your life. Episode Highlights: Instead of comparing yourself to others, celebrate…
- UNITED State of Women
210 - Empowered Investing with Marcia Dawood, Member of U.S. Securities and Exchange Commission Advisory Committee
Julie Deem invites Marcia Dawood to the show. Marcia is a TEDx speaker, podcast host, author, and associate producer, who brings her wealth of experience to…
- UNITED State of Women
209 - Power of Vision Boards
Julie Deem shares her experience after creating her first vision board. Vision boards are a great tool for goal setting and in this episode you will learn…
- UNITED State of Women
208 - Trauma Healing Through Movement and Play with Angie Berrett of Angie Berrett Movement
Julie Deem invites Angie Berrett to the show. Angie is a child abuse survivor that transitioned from a high-stress career as a registered nurse to a…
- UNITED State of Women
207 - January is Human Trafficking Awareness Month
Julie Deem shares facts about human trafficking and encourages listeners to take action and be part of the change. As a youth mentor for Allies she shares 5…
- UNITED State of Women
206 - More Breathing in 2024, with Jenny Cheifetz of Jentle Coaching
Julie Deem invites Jenny Cheifetz to the show for the first episode of 2024. Jenny is a certified life and breathwork coach. She shares a bit about herself and…
- UNITED State of Women
205 - Just Like You
Julie Deem opens up about her depression and shares her personal journey to remind others that they are not alone. There's strength in asking for help. In this…
- UNITED State of Women
204 - Understanding Mind-Body Connection with Amayra Morales
Julie Deem invites Amayra Morales to the show. Amayra shares her journey, admitting she wasn't initially on a wellness path, prioritizing her career to the…
- UNITED State of Women
203 - Purposeful Goal Setting *Best of Episode*
Breaking out the archives in this best of episode where Kalena James and Julie Deem are sharing tips for setting more purposeful goals. Learn more about the…
- UNITED State of Women
202 - Burnout to Balance: Strategies for Stress Management
Julie Deem shares strategies to prevent burnout. - Identify Signs of Burnout - Prioritize Self-Care - 2 Minute Rule Resource Mentioned: Calm App Learn more…
- UNITED State of Women
201 - Finding Self Compassion and Self Love with Emily Hardy, Motherhood Support Practitioner
Julie Deem invites Emily Hard to the show. Emily helps millennial moms overcome mom guilt, establish boundaries, and learn to prioritize themselves through her…
- UNITED State of Women
200 - Dream Big, Don't Quit
Kalena James and Julie Deem are celebrating 200 episodes of UNITED State of Women. Learn more about the latest tool for dynamic professionals in the…
- UNITED State of Women
199 - Finding Your Next Step with ICF Coach, Laura Gmeinder
Julie Deem invites International Coaching Federation certified coach, Laura Gmeinder to the show. Laura is an ICF certified coach, motivational speaker and the…
- UNITED State of Women
198 - Rooted in Joy with Joyologist, Coleen Greco
Julie Deem invites Joyologist, Coleen Greco to the show. Coleen shares how she was able to find her joy after almost losing her son years ago. As a mindset and…
- UNITED State of Women
197 - Loneliness and Mental Health with Stacey Sanderson of Inquire Within
Julie Deem invites Stacey Sanderson to the show. Stacey is a heart-centred Certified Holistic Life Coach and Registered Psychotherapist who specializes in…
- UNITED State of Women
196 - The Path of Me with Wendy Hutchinson
Julie Deem invites Wendy Hutchinson to the show. Wendy is an intuitive Ascension Guide, Healer, Published Author of the book “Finding the Path of Me, and…
- UNITED State of Women
195 - Soul Farmer
Kalena James and Julie Deem went to Cross America to hangout with the ladies of Soul Farmer. Here's that episode! More about Cross America…
- UNITED State of Women
194 - Building Community One Cross at a Time with Jennifer Bingaman of Cross America, Global Leadership Series
Julie Deem invites Jennifer Bingaman to the show. This series was recorded at Crossroads Community Church's Global Leadership Summit 2023. Jennifer is the…
- UNITED State of Women
193 - Stay at Home Mom turned Organizational Leader with Monica Bush of Legendary Smiles, Global Leadership Series
Julie Deem invites Monica Bush to the show. This series was recorded at Crossroads Community Church's Global Leadership Summit 2023. Monica is the Founder and…
- UNITED State of Women
192 - Eurotrip from Mom, with Dr. Liz Kerns Global Leadership Series
Kalena James interviews Dr. Liz Kerns about her recent trip to Europe. Dr. Liz took her boys on a 30 day trip through Europe and shares what she has been up to…
- UNITED State of Women
191 - Who is Kalena James??? Global Leadership Series
Dr. Liz Kerns hops on the mic during Global Leadership Summit 2023 to interview Kalena James. Who is Kalena?? As a leadership coach, learn what leadership…
- UNITED State of Women
190 - Taking Charge of Lung Health with Jen Ogle, Program Manager for Howard County Tobacco Prevention & Cessation, Global Leadership Series
Julie Deem invites Jen Ogle to the show. This series was recorded at Crossroads Community Church's Global Leadership Summit 2023. Program Manager for Howard…
- UNITED State of Women
189 - Everyone Dies Plan Now with Stephanie Brutus, Advanced Planning Coordinator for Shirley and Stout Funeral Homes, Global Leadership Series
Julie Deem invites Stephanie Brutus to the show. This series was recorded at Crossroads Community Church's Global Leadership Summit 2023. Stephanie is the…
- UNITED State of Women
188 - Family Ties with Angie Sanburn with My Logo Shop, Global Leadership Series
Julie Deem invites Angie Sanburn to the show. This series was recorded at Crossroads Community Church's Global Leadership Summit 2023. In this episode we chat…
- UNITED State of Women
187 - Community Building with Jenny Young, Director of the Pregnancy Resource Center Global Leadership Series
Julie Deem invites Jenny Young to the show. This series was recorded at Crossroads Community Church's Global Leadership Summit 2023. In this episode we discuss…
- UNITED State of Women
186 - Market Research with Lisa Pfluegar of Market Vibes, Global Leadership Series
Julie Deem invites Lisa Pfluegar to the show. This series was recorded at Crossroads Community Church's Global Leadership Summit 2023. In this episode we cover…
- UNITED State of Women
185 - We've Been Workinnn', Birthday Special
Kalena James and Julie Deem are IN STUDIO recording from Cross America's state of the art recording studio located here in Kokomo, Indiana! We are catching up…
- UNITED State of Women
184 - Childless not by Choice, Carrie Brauninger of Sonder Sisterhood
Julie Deem invites transitional life coach Carrie Brauninger to the show. Carrie specializes in helping women who are childless not by choice design…
- UNITED State of Women
183 - Steps to Healthier, More Balanced Living with Cathy Warnes
Julie Deem invites certified health and life coach, Cathy Warnes, to share her inspiring journey and expertise on achieving a healthier and more balanced life…
- UNITED State of Women
182 - Finding Self Compassion with Missy Blackmer, The Mental Health Chick
Julie Deem invites The Mental Health Chick, Missy Blackmer to the show. Missy shares how we can be more vulnerable and understanding of others and ourselves…
- UNITED State of Women
181 - We Are Worthy Girls with Aimee Ensign
Julie Deem invites Aimee Ensign on the show. Aimee is the Founder of Worthy Girls, a program for girls 8-13 to empower young girls to be strong, confident…
- UNITED State of Women
180 - Change Your Life in 30 Days *Best of Episode*
Welcome to the UNITED State of Women! In this episode, Kalena James and Julie Deem share 5 tips to start applying today to change your life in 30 days. If you…
- UNITED State of Women
179 - 10 Lessons after 10 Years
Julie Deem reflects on her accident July 04, 2013. It's 10 years later and she's sharing 10 life lessons she's picked up along the way. 1. We were never…
- UNITED State of Women
178 - Widows' Heart with Sunah Flores, Founder of Widows' Purse
Sunah Flores joins Julie Deem on the show. Sunah is the Founder of Widows' Purse, an ourtreach community dedicated to supporting widows. She shares her story…
- UNITED State of Women
177 - Summertime Madness
In this solo episode with Julie Deem, Julie shares 3 ways you can feel more grounded during the busy summer months. 1. Make time to Feel. 2. Focus on health…
- UNITED State of Women
176 - Truth Be Told with Ilona Poka
Queen of Inner Peace and Abundance, Ilona Poka joins Julie Deem on the show. Ilona Poka is a business consultant, professional speaker and mental fitness…
- UNITED State of Women
175 - 5 Truths Entrepreneurial Women Grow Through
New episode alert!! We hope you have been enjoying our best of series. In this solo episode with Julie Deem, Julie shares 5 Truths Entrepreneurial Women Grow…