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220 - Finding Inner Peace with Lenora Edwards
Julie Deem invites Lenora Edwards to the show to discuss how communication styles and feelings play a role in emotional and disordered eating. Lenora shares her journey from speech pathology to becoming an emotional eating coach. Lenora is a TEDx speaker and author shedding light on her personal battle with an eating disorder spanning over two decades.
Episode Highlights:
Lenora's transformative journey from speech pathology to emotional eating coaching.
How overwhelming emotions can manifest in behaviors like emotional eating and disordered eating.
The significance of seeking professional…
The skinny
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