Shows / UNITED State of Women
UNITED State of Women
UNITED State of Women is a personal leadership development podcast focused on educating and elevating women's ability to have it all and teach them how to get it! Our USW Podcast transforms personal and professional leadership frustrations for progress into visions for a better one. Women are uniting, starting businesses, and growing companies at a pace faster than ever before. They are at the table in more executive boardrooms, speaking out on more important personal and business issues and…
Episodes
- UNITED State of Women
294 - Community, Courage, and Choosing the Work That Matters with Cheryl Graham
Julie Deem sits down with Cheryl Graham. Cheryl has spent 33 years at United Way serving Howard and Tipton Counties, leads as AFL-CIO labor activity director…
- UNITED State of Women
293 - The Power of Not Yet with Katie Tharp
Julie Deem sits down with Katie Tharp to talk about balancing career, family, faith, and creativity . This episode was recorded live at Crossroads Community…
- UNITED State of Women
293 - Heart of Joy with Sherry Rahl
Julie Deem sits down with Sherry Rahl from Brady Insurance Group. This episode was recorded live at Crossroads Community Church during Global Leadership…
- UNITED State of Women
292 - Importance of Workplace Culture with Haley Verbosky
Julie Deem sits down with Haley Verbosky from Hewitt Molding to discuss workplace culture. This episode was recorded live at Crossroads Community Church during…
- UNITED State of Women
291 - Leadership and Impact: Birthday Special (Global Leadership Summit)
In this special birthday episode recorded live at the Global Leadership Summit, Kalena James and Julie Deem reflect on their four-year tradition hosting UNITED…
- UNITED State of Women
290 - Summertime Madness *Best of Episode*
In this solo episode with Julie Deem, Julie shares 3 ways you can feel more grounded during the busy summer months. 1. Make time to Feel. 2. Focus on health…
- UNITED State of Women
289 - Overcoming Self-Doubt *Best of Episode*
Julie Deem shares strategies for overcoming self-doubt. Episode Highlights: Unique Challenges Women Face Strategies to take more risks. Julie's current…
- UNITED State of Women
288 - Using Rest as a Leadership Strategy
Julie Deem invites you to rethink the way you view rest. Broadcasting from a summer road trip with her daughters, Julie shares why rest isn’t a reward for hard…
- UNITED State of Women
287 - Power of Positive Habits: Transform Your Life Today! *Best of Episode*
Julie Deem shares the power of positive habits to lead happier, healthier, and more fulfilling lives. Learn 5 powerful habits you can start applying today…
- UNITED State of Women
285 - Unlocking Self-Awareness Through Journaling *Best of Episode*
Julie Deem shares practical journal prompts to help you embark on your journey of self-discovery. Episode Highlights: Why journaling is great for…
- UNITED State of Women
284 - Summertime Freedom
Julie Deem shares strategies for juggling summer schedules and activities. Key Takeaways: Anchor your day with one daily habit. Loop your kids in the plans…
- UNITED State of Women
283 - Burnout to Balance: Strategies for Stress Management
Julie Deem shares strategies to prevent burnout. - Identify Signs of Burnout - Prioritize Self-Care - 2 Minute Rule Resource Mentioned: Calm App Learn more…
- UNITED State of Women
282 - Leading with the Heart
Julie Deem shares how you can lead with the heart and still be a strong leader. Key Takeaways: Know your heart's values. Protect your energy without closing…
- UNITED State of Women
281 - 7 Self-Improvement Actions All Leaders Must Take *Best of Episode*
Are you leading with your actions? In this episode Kalena James shares 7 actionable things all individuals must take in order to be better leaders. Listen now…
- UNITED State of Women
280 - Limiting Beliefs Holding You Back from Living Your Purpose *Best of Episode*
Julie Deem shares how limiting beliefs prevent you from having a meaningful life. Episode Highlights: Common struggle of feeling stuck and disconnected from…
- UNITED State of Women
279 - Productivity Hacks to MAXIMIZE Your Day *Best of Episode*
Kalena James and Julie Deem are in studio sharing 5 productivity hacks to help you maximize the most out of your day. 1. Create a daily task sheet. 2. Have…
- UNITED State of Women
278 - Boundaries Are Beautiful
Julie Deem shares how to set boundaries that make you feel safe and respected. Key Takeaways: Think about areas where you feel frustrated and write them down…
- UNITED State of Women
277 - Strategies for Discipline *Best of Episode*
Kalena James and Julie Deem are sharing tips for creating more discipline in your personal and professional life. Learn more about the latest tool for dynamic…
- UNITED State of Women
276 - Your Time, Your Rules
Julie Deem shares tips to take back your day. Key Takeaways: You don’t need to do everything. When you start honoring your time, everything changes. You don’t…
- UNITED State of Women
275 - Stop Waiting for Permission
Julie Deem shares strategies for you to start owning your voice and vision. Key Takeaways: Trailblazers rarely have footsteps to follow. Owning your voice…
- UNITED State of Women
274 - Growth is Hard But Staying Stuck is Harder
Julie Deem challenges you to rewire how you show up in the world. Key Takeaways: Staying in the familiar might feel like control, but it can also be a quiet…
- UNITED State of Women
273 - The Cost of Carrying It All
Julie Deem shares strategies to reduce your stress and show up as your best self. Key Takeaways: We weren’t designed to live in constant “fight or flight”…
- UNITED State of Women
272 - It's Time for a Seasonal Reset
Julie Deem shares how spring is the perfect time to reconnect to your power, purpose, and plan. Key Takeaways: Spring is nature’s way of reminding us that…
- UNITED State of Women
271 - Business Principles for Female Leaders *Best of Episode*
Kalena James and Julie Deem are in studio sharing 4 business principles for female leaders. Learn why the ladies are are so passionate about this subject as…
- UNITED State of Women
270 - How to Lead When You Don’t Have All the Answers
Julie Deem shares how you can lead powerfully, even when you don’t have all the answers Key Takeaways: Great leaders create space for diverse ideas. You don’t…
- UNITED State of Women
269 - 7 Self-Improvement Actions All Leaders Must Take *Best of Episode*
Are you leading with your actions? In this episode Kalena James shares 7 actionable things all individuals must take in order to be better leaders. Listen now…
- UNITED State of Women
268 - Handling Pressure Like a CEO
Julie Deem shares real-world examples and strategies you can start using today to build unshakable mental resilience. Key Takeaways: Instead of reacting…
- UNITED State of Women
267 - Making Decisions with Confidence
Julie Deem shares strategies for making decisions. Decision-making is a skill you can strengthen. When you trust yourself and take decisive action, you move…
- UNITED State of Women
266 - How to Stay Motivated When No One is Watching
Julie Deem shares valuable tips to help you stay motivated even when it feels like no one is paying attention. Key Takeaways: Break down your big goals into…
- UNITED State of Women
265 - Work Smarter, Not Harder with Time Management
Julie Deem shares practical strategies to maximize efficiency, boost productivity, and reclaim your time. Key Takeaways: Instead of constantly shifting focus…
- UNITED State of Women
264 - Finding Your Authentic Style and Confidence with Maren Swenson
Julie Deem invites Maren Swenson, an intuitive stylist and life coach, who shares how she helps women connect their inner selves with their outer radiance!…
- UNITED State of Women
263 - Breaking Through Self-Doubt in Entrepreneurship
Julie Deem shares the key to overcoming obstacles in life and in business. Get ready for your breakthrough. It's time to cultivate confidence and step into…
- UNITED State of Women
262 - How Wonder and Curiosity Can Unlock Your Wealth and Purpose with Anjel Hartwell
Julie Deem invites Anjel Hartwell to the show. Anjel is an international author, artist, and evolutionary alchemist. Anjel shares her journey of…
- UNITED State of Women
261 - Family Forever with Maria Palmer
Julie Deem invites Maria Palmer to the show. Maria emphasizes the importance of mentorship and resilience, highlighting how she turned her life's challenges…
- UNITED State of Women
260 - Empowering Your Inner Voice *Best of Episode*
Julie Deem shares strategies to cultivate confidence and assertiveness in your life. Episode Highlights: Instead of comparing yourself to others, celebrate…
- UNITED State of Women
259 - Cancel That! Simplifying Business Growth with Mindset and Action with Kara Renninger
Julie Deem invites Kara Renninger to the show. Kara is a business analyst and growth consultant with over 15 years of experience. Kara shares her journey into…
- UNITED State of Women
258 - Building Resilience in the Face of Adversity *Best of Episode*
Julie Deem shares how to cultivate resilience and navigate life's challenges with grace. Episode Highlights: Resilience is not just an innate trait but a skill…
- UNITED State of Women
257 - Purposeful Goal Setting *Best of Episode*
Breaking out the archives in this best of episode where Kalena James and Julie Deem are sharing tips for setting more purposeful goals. Learn more about the…
- UNITED State of Women
256 - It's About Time You Get Comfortable Being Uncomfortable *Best of Episode*
When was the last time you took time to embrace life's inconvenient truths? In this episode Kalena James shares how to be a better leader by finding the value…
- UNITED State of Women
255 - Redefining Success: Living Authentically and On Your Terms
Julie Deems shares Episode Highlights: Reflect on what success means to you. Protect your time and energy by saying no to commitments that don’t serve your…
- UNITED State of Women
254 - Turning Fear into Fuel *Best of Episode*
Julie Deem shares how to turn your fears into fuel. Learn more about how she navigated her own personal fears in 2020. Episode Highlights: Fear is natural…
- UNITED State of Women
253 - Marketing in the Print Industry with Pryntbase CEO Alyssa Summers
Julie Deem invites Alyssa Summers to the show. Alyssa is the CEO and co-founder of Pryntbase, a marketing and service-based platform specifically designed for…
- UNITED State of Women
252 - Empowering Yourself with Healthy Boundaries During the Holidays
Julie Deems shares strategies to navigate the holidays with healthy boundaries that honor your needs and values while fostering meaningful connections. Episode…
- UNITED State of Women
251 - Embracing Authenticity and Defining Success on Your Own Terms with Kyira Wackett
Julie Deem invites Kyira Wacket to the show. Kyira is a licensed mental health therapist specializing in shame and resilience and radical acceptance. Kyira…
- UNITED State of Women
250 - Set Powerful Goals Before the End of the Year
Julie Deems shares strategies to make sure you’re finishing the year strong with meaningful, achievable goals. Episode Highlights: Reflect on Your Wins and…
- UNITED State of Women
249 - Mastering Communication, Setting Boundaries, and Embracing Discomfort with Dr. Miluna Fausch
Julie Deem invites Dr. Miluna Fausch to the show. Dr. Miluna is a communication expert who specializes in executive communication. In this episode, Dr. Miluna…
- UNITED State of Women
248 - Principles of Servant Leadership *Best of Episode*
What are the principles around servant leadership? In this episode Kalena James shares why these 4 principles of servant leadership are important to running a…
- UNITED State of Women
247 - Lead Where You Are with Monica Bush, Founder of Legendary Smiles at GLS
Julie Deem invites Monica Bush to the show, recorded live at Global Leadership Summit. Learn more about what she has been up to since last year with her…
- UNITED State of Women
246 - Director of Consumer Banking Jenelle Campbell with Community First Bank of Indiana at GLS
Julie Deem invites Jenelle Campbell to the show, recorded live at Global Leadership Summit. Learn more about her role with Community First Bank in Indiana…
- UNITED State of Women
245 - Executive Director Crystal Sanburn of Cross America at GLS
Julie Deem invites Crystal Sanburn to the show. Crystal is the executive director at Cross America. This episode was recorded live at Global Leadership Summit…
- UNITED State of Women
244 - Carving Away with Christy Miller of Oak Hill Millworks at GLS
Julie Deem invites Christy Miller to the show. Christy shares how she was able to start a business doing what she loves. This episode was recorded live at…
- UNITED State of Women
243 - Advanced Care Planning, Stephanie Brutus with Stout Funeral Home at GLS
Julie Deem invites Stephanie Brutus to the show to discuss leadership in the form of being a good steward of your death. This episode was recorded live at…
- UNITED State of Women
242 - Community Care with Kimberly Robertson of Merrell Bros. at GLS
Julie Deem invites Kimberly Robertson to the show, recorded live at Global Leadership Summit. Learn more about her role with Merrell Bros. Since 1982, Merrell…
- UNITED State of Women
241 - Worship Pastor Becky Piercy at GLS
Julie Deem invites Becky Piercy to the show, recorded live at Global Leadership Summit. Learn more about her role with Crossroads Community Church. Thank you…
- UNITED State of Women
240 - Pastoral Support with Jen Rummel at GLS
Julie Deem invites Jen Rummel to the show, recorded live at Global Leadership Summit. Learn more about her role with Crossroads Community Church. Thank you…
- UNITED State of Women
239 - Leadership in Banking Kim LaFollette at GLS
Julie Deem invites Kim Lafollette to the show, recorded live at Global Leadership Summit. Learn more about her role with Community First Bank in Indiana…
- UNITED State of Women
238 - Who is My Legacy? GLS Kick Off Birthday Special
Kalena James and Julie Deem kick off a 10 week leadership series recorded live at this year's Global Leadership Summit. Catch up with them and learn more about…
- UNITED State of Women
237 - 7 Self-Improvement Actions All Leaders Must Take *Best of Episode*
Are you leading with your actions? In this episode Kalena James shares 7 actionable things all individuals must take in order to be better leaders. Listen now…
- UNITED State of Women
236 - Empowering Women Through Retreats with Caterina Rando
Julie Deem invites Caterina Rando to the show. Katerina is a passionate advocate for empowering women in business. She shares her journey of helping women sell…
- UNITED State of Women
235 - Productivity Hacks to MAXIMIZE Your Day *Best of Episode*
Kalena James and Julie Deem are in studio sharing 5 productivity hacks to help you maximize the most out of your day. 1. Create a daily task sheet. 2. Have…