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251 - Embracing Authenticity and Defining Success on Your Own Terms with Kyira Wackett
Julie Deem invites Kyira Wacket to the show. Kyira is a licensed mental health therapist specializing in shame and resilience and radical acceptance. Kyira shares her personal experiences of pivoting from a pre-med track to becoming a therapist, and then transitioning to coaching, highlighting the challenges and triumphs she faced along the way. Key Takeaways:
Recognizing and addressing shame, especially the fear of not being good enough in the eyes of others
The importance of self-awareness and introspection, using tools like the time, energy, and money assessment to understand where our…
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