Shows / Becoming Anchored
Becoming Anchored
Laura Deneen and Lauren Jackson are thrilled to be hosting the Becoming Anchored Podcast together. Lauren had the idea of starting a podcast, and Laura jumped on board. We are two humans here to ride the waves of life together, sharing in your grief and pain and celebrating with you in your joy. We also have the unique perspective of being therapists and are excited to share about our therapeutic experiences on this platform. Lauren and Laura believe that we are always becoming, in the sense…
Episodes
- Becoming Anchored
Becoming Anchored S2E9: How to Navigate Parenting and Body Image Concerns with Sarah Torti
In this episode of Becoming Anchored, hosts Laura Deneen and Lauren Jackson invite the insightful Sarah Torti to explore the complex and tender topic of…
- Becoming Anchored
Becoming Anchored S2E8: The Intersection of Eating Disorder Recovery and Trauma with Laurie Cooper
In this episode of Becoming Anchored, host Laura Deneen is joined by Dr. Laurie Cooper, a seasoned psychologist, and certified eating disorder specialist…
- Becoming Anchored
Becoming Anchored S2E7: Why We Talk About Family of Origin Concerns in Therapy
In this episode of Becoming Anchored, hosts Lauren Jackson and Laura Deneen, both licensed therapists, explore the impactful topic of family of origin…
- Becoming Anchored
Becoming Anchored S2E6: All Things OCD with Amy Mariaskin
In this episode of Becoming Anchored, host Laura Deneen welcomes Amy Mariaskin to explore the complexities of Obsessive-Compulsive Disorder (OCD). Broadcasting…
- Becoming Anchored
Becoming Anchored S2E5: How to Get the Most out of Therapy
In this episode of Becoming Anchored, hosts Lauren Jackson and Laura Deneen dive into the crucial topic of how to get the most out of therapy. Broadcasting…
- Becoming Anchored
Becoming Anchored S2E4: Trauma Recovery 101 with Alice Stricklin
In this episode of Becoming Anchored, host Laura Deneen welcomes Alice Stricklin, a revered trauma therapist, to discuss the intricate and transformative…
- Becoming Anchored
Becoming Anchored S2E3: How to Support Your Body During the Postpartum Time with Emily Pardy
In this episode of Becoming Anchored, host Laura Deneen welcomes Emily Pardy, a seasoned therapist specializing in perinatal mental health, to discuss the…
- Becoming Anchored
Becoming Anchored S2E2: Why Body Acceptance is the Path to Lasting Recovery With Emily Murray
In this episode of the Becoming Anchored podcast, hosts Laura Deneen and Lauren Jackson delve into the essential topic of body acceptance with special guest…
- Becoming Anchored
Becoming Anchored S2E1: How to Have Hard Conversations
In the Season 2 premiere of Becoming Anchored, hosts Lauren Jackson and Laura Deneen dive into the delicate and often daunting topic of how to have hard…
- Becoming Anchored
Becoming Anchored S1E12: The Intersection between Mental Health and Physical Symptoms with Laura Gordey
In episode twelve of Becoming Anchored, Lauren Jackson welcomes Laura Gordey, a doctor of physical therapy, to discuss the intersection of physical and mental…
- Becoming Anchored
Becoming Anchored S1E11: How to Set Boundaries with Yourself
In episode eleven of Becoming Anchored, Lauren Jackson and Laura Deneen, both licensed therapists, delve into the important topic of intrapersonal boundaries…
- Becoming Anchored
Becoming Anchored S1E10: The Intersection Between Mental Health and Medical Care with Chelsey Medley
In this episode of the Becoming Anchored podcast, Lauren Jackson introduces us to Chelsey Medley, a seasoned family nurse practitioner with a decade of…
- Becoming Anchored
Becoming Anchored S1E9: Treating the Nuances of Binge Eating with Jennifer Rollin
In this episode of the Becoming Anchored podcast, host Laura Deneen, alongside guest Jennifer Rollin, offers an enlightening discussion on the intricacies of…
- Becoming Anchored
Becoming Anchored S1E8: Making Meaning of Pain and Suffering with Beth Barcus
In this episode of the Becoming Anchored podcast, host Laura Deneen and special guest Beth Barcus, Co-Executive Director and porter at Porter's Call, delve…
- Becoming Anchored
Becoming Anchored S1E7: Navigating Eating Disorder Recovery Through Mid-Life
In this episode of the Becoming Anchorede podcast, therapists Laura Deneen and Lauren Jackson take an in-depth look at the challenges and nuances of eating…
- Becoming Anchored
Becoming Anchored S1E6: Supporting Families Through Eating Disorder Recovery with Katherine Fowler
In the sixth episode of the Becoming Anchored podcast, host Laura Deneen is joined by guest Katherine Fowler, a dietitian in the Nashville area. Together, they…
- Becoming Anchored
Becoming Anchored S1E5: Practicing Authenticity in Everyday Life
In the fifth episode of the Becoming Anchored podcast, hosts Laura Deneen and Lauren Jackson, two therapists based in the Brentwood area just south of…
- Becoming Anchored
Becoming Anchored S1E4: Diet Culture as Seasons Change
In the fourth episode of the Becoming Anchored podcast, Laura Deneen and Lauren Jackson delve into the pervasive nature of diet culture, especially as we…
- Becoming Anchored
Becoming Anchored S1E3: The Nuances of Being a Mom and Working Full-time
Welcome to the third episode of the Becoming Anchored podcast, where your hosts, Laura Deneen and Lauren Jackson, dive into the nuanced world of balancing the…
- Becoming Anchored
Becoming Anchored S1E2: Navigating Friendships in Adulthood
Welcome to the second episode of the Becoming Anchored podcast, where your hosts, Lauren Jackson and Laura Deneen, both licensed therapists based in Brentwood…
- Becoming Anchored
Becoming Anchored S1E1: Managing Depression During the Winter Months
Welcome to the first episode of the Becoming Anchored podcast, where we, Laura Deneen and Lauren Jackson, licensed therapists from Brentwood, Tennessee, delve…