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Becoming Anchored S1E4: Diet Culture as Seasons Change

In the fourth episode of the Becoming Anchored podcast, Laura Deneen and Lauren Jackson delve into the pervasive nature of diet culture, especially as we approach seasonal changes. The episode explores the subtle and overt ways diet culture infiltrates our daily lives, promoting a narrative that one's current state is never sufficient due to external beauty standards and health trends. With a focus on the detrimental effects of diet culture on self-image and well-being, Laura and Lauren share personal anecdotes that highlight the ubiquity and sneakiness of diet culture messaging.

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