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Becoming Anchored S1E2: Navigating Friendships in Adulthood

Welcome to the second episode of the Becoming Anchored podcast, where your hosts, Lauren Jackson and Laura Deneen, both licensed therapists based in Brentwood, Tennessee, delve into the nuanced world of friendships in adulthood. Our mission is to build a supportive community that fosters open discussions about mental health and its impact on our day-to-day lives, covering everything from anxiety and depression to life transitions, eating disorders, grief, and beyond.

In this episode, we take a closer look at navigating friendships in adulthood, blending our professional insights with personal…

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