Shows / Freakquency Shift
Freakquency Shift
Freakquency Shift, hosted by Sól Glenn (they/them) of Rainbow Dot Spirituality, provides neurodivergent, sensitive souls a soft place to land to release stored emotions in the body, so you can break free of the societal programming (like people pleasing patterns and perfectionism) that told you you're too much - when in fact you're a multi-faceted vibrant deeply connected being
You can expect weekly episodes which guide you through an intuitive blend of decolonized spiritual teachings…
Episodes
- Freakquency Shift
12. How to clear space to receive messages
Do you sense your Spirit Team trying to send you messages but you have a hard time making sense of them? Or perhaps it feels challenging to trust your…
- Freakquency Shift
11. Staying present could be your super power
When is the last time you felt truly present? In today’s episode I explain how to tell if you’re disassociating and fast forwarding through life and a small…
- Freakquency Shift
10. Why true contentment comes from within
What does contentment look and feel like to you? In today’s episode I share about a vision I received last night in a dream and the message I’m meant to share…
- Freakquency Shift
9. How to tell the difference between intuition and anxiety
Ever find yourself wondering, Is this really a message from the universe or am I simply trying to make myself “special”? In today’s episode I guide you to tap…
- Freakquency Shift
8. How to welcome abundance in all its forms
In today’s episode I share on how to welcome abundance in all its forms. I lay out some of the common signs that you have an energetic blockage to receive…
- Freakquency Shift
7. How I received my new name
Do you feel your name suits you? In today’s episode I share the story of how I received my new name in a recent 1:1 breathwork ceremony with one of my mentors…
- Freakquency Shift
6. Why and how to protect your sacred energy during a period of expansion
In today’s episode I discuss why it’s essential to protect your sacred energy, especially during a time of expansion and offer a variety of protective rituals…
- Freakquency Shift
5. How to make space for grief (and heavy things weighing on your heart)
In today’s episode I guide you through a potent throat and heart chakra practice that allows you to move through grief with gentleness and presence. I learned…
- Freakquency Shift
4. Easy way to read tarot for yourself
Do you have tarot or oracle decks you’ve been gifted or bought for yourself that wait forlorn in a drawer for you to feel confident about using them? In…
- Freakquency Shift
3. What if it didn’t have to feel so hard?
What feels hard in your life right now? What would it be like if things didn’t feel quite so hard? No toxic positivity spiritual gaslighting here: we can…
- Freakquency Shift
2. 8 simple ways to decolonize your spiritual practices
I see you with your big, generous deeply sensitive heart wondering, “How do I even decolonize my spiritual practices? Are their magickal rituals that are…
- Freakquency Shift
1. Move yourself up from the bottom of your to do list
Is self care living at the bottom of your to do list? Life is A LOT. As a deeply sensitive and generous hearted person, you want to care for everyone in your…
- Freakquency Shift
Trailer: Welcome to Freakquency Shift
Freakquency Shift is launching August 31st. Hosted by Sól Glenn (they/them) of Rainbow Dot Spirituality, provides neurodivergent, sensitive souls a soft place…