6. Why and how to protect your sacred energy during a period of expansion

Freakquency Shift · Sep 17, 2026 · 12m

In today’s episode I discuss why it’s essential to protect your sacred energy, especially during a time of expansion and offer a variety of protective rituals and magicks to play with

When we’re in a period of expansion (whether personally, professionally, or both) our area of energetic influence expands. Thus, it requires more protection magicks to cover that extra area that we are energetically sensitive to. Some of my favorite ways to protect your sacred energy are:

Smoke cleanses

Crystals

Sigils

Essential oils

Sound, music, chanting, and mantras

Affirmations

We want to be intentional with…