Shows / RESONANCE
RESONANCE
Welcome to RESONANCE. I'm your host, Michael Trainer. For 30 years, I've traveled the world learning from the best minds in neuroscience, healing, and human potential—from traditional wisdom keepers to Nobel laureates, from elite performers to researchers at the cutting edge of brain science. What I've discovered: we've been optimizing the wrong thing. Peak performance isn't about doing more—it's about connecting deeper. RESONANCE explores the science and soul of transformative connection. Why…
Episodes
RESONANCECHIEF MAPU: SACRED CHANT FROM THE AMAZON FOREST
Chief Mapu is the founder of the Huwa Karu Yuxibu Center. He comes from the Huni Kuin people, of the state of Acre in the Brazilian Amazon. He is an activist…
- RESONANCE
HOW TO BUILD RELATIONSHIPS WITH ANYONE // MINDSET AND TACTICS
How do you reach and build relationships with anyone? Key insights and mindset orientations I use to approach and host the biggest names in the world. What are…
- RESONANCE
SOUND HEALING, EMBODIMENT AND REAL TALK w JACKIE CANTWELL
From being Oprah and Deepak's go to sound healer, to leading mass meditations and sound journeys with Big Quiet, Jackie Cantwell is a speaker and sound…
- RESONANCE
NATURE IMMERSION: FINDING CENTER AND THE LESSONS OF THE WATERS
Back from a week on the snake river, where nature teaches you what you need to learn. Insights on perspective, finding center, compassion, and the power of…
- RESONANCE
UNLEASHING THE POWER OF SELF-LOVE w KAMAL RAVIKANT
Kamal Ravikant wrote a seminal book that went viral about how to truly love yourself. Practical tools and insights on forgiveness of self and others to truly…
- RESONANCE
MY KUNDALINI AWAKENING & PRAYER FOR YOU
A grateful episode celebrating the emerging song that wants to live through all of us. 'We are all just walking each other home.' I am grateful you are walking…
RESONANCEAYAHUASCA, HEALING AND FORGIVENESS + PROTECTION AND THE PATH OF THE LIGHT w MASTER SHAMAN DON WILLIAM
How to move from the darkness to the light, protect yourself, and find forgiveness in the trauma; a path to healing and liberation with master shaman Don…
- RESONANCE
AYAHUASCA, LISTEN BEFORE DRINKING; A PATH TO PREPARATION, INTEGRATION, AND LIBERATION
How to we approach medicinal psychedelic experiences in a beautiful way. Tips for preparation and integration. Safety, and the importance of WHO you sit with…
RESONANCEAYAHUASCA TRUTH WITH A TRUE MASTER SHAMAN: BENKI PIYAKO
How to we drink Ayahuasca in a good way? Benki Piyako is a master shaman from an unbroken lineage in the Amazon forest. He has been honored by the United…
- RESONANCE
THE POWER OF WATER: THE MAGIC OF STRUCTURE AND COHERENCE
The power and magic of coherence and structure in the water we drink with Analemma. Use code Trainer10 for 10% of orders at Annalema…
- RESONANCE
SING YOUR SONG: DON'T LIVE BY THE OPINIONS OF OTHERS
To stepping into your unique song. The number one regret of the dying is not living the life of their own dreams, and living in accordance with someone else's…
- RESONANCE
QUITTING ALCOHOL: THE FUNDAMENTAL QUESTION THAT LED ME TO STOP
The how and why to stop drinking. My journey to the decision to give up alcohol and why it has been exponential in all areas of life. ABOUT MICHAEL TRAINER…
- RESONANCE
LIFE-CHANGING BENEFITS OF SWEAT FOR OVERALL HEALTH AND WELL BEING
10 benefits to incorporating sweat into your daily life, from brain and heart health, to spiritual shedding. The life changing science of sweat. Feedback…
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TRAVEL, LIFE AS PRAYER, AND EMBRACING THE PATH OF THE UNKNOWN
The path of the unknown, and the virtue of its pursuit. Offerings and living life as a prayer. Reflections from the road. Inspired by Casa Violeta in Tulum and…
- RESONANCE
PRIMAL MOVEMENT: FROM PRISON TO REBIRTH, THE MEDICINE OF COMMUNITY AND MOVEMENT
The power of primal movement. A great primer on the medicine of community and activating the body for profound healing. Episode Notes…
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TOTAL RESPONSIBILITY: THE EXPONENTIAL TOOL FOR LIFE CHANGE
The key distinction for radically reorienting your life. The hard, but worth it come from to unleveling in any circumstance. In this episode we go into the key…
- RESONANCE
5 KEY TOOLS TO REGULATE YOUR NERVOUS SYSTEM
The path to a peak mind, a well adopted nervous system, using very accessible tools. Powerful tools, techniques, and practices to help you live your best life…
- RESONANCE
HOW TO DETERMINE WHO TO ALIGN WITH & SINGING YOUR UNIQUE SONG
How do determine who you will align yourself with? Who are your key allies? How to determine if they are resonant based on the resonance of their song. A stand…
- RESONANCE
BOUNDARIES: HOW TO PROTECT YOUR PEACE AND BUILD BETTER RELATIONSHIPS
Boundaries keep us in a good way. When we are attuned and at center we can establish a sense of what we are available for and what we are not. Learning what…
- RESONANCE
DEEP WORK, HEALING THE CHILDHOOD WOUNDS, AND THE LIBERATION OF WITNESSED SHAME
https://stefanossifandos.com/ Feedback: @stefanosssifandos @michaeltrainer What landed for you? SIMPLY O3 https://www.simplyo3.com code "PEAKMIND" for discount…
- RESONANCE
BOUNDARIES, YOUR INNER THERMOSTAT, AND WALKING AWAY
The power of the life edit and assessing all which does not serve. Committing to shedding these energies so as to invite in new opportunity, joy, and…
- RESONANCE
THE LIFE-CHANGING BENEFITS of OZONE THERAPY
Ozone is a profound therapy for overall wellness. It kills viruses and barcteria and infuses the system with oxygen, leaving me feel naturally high from my…
- RESONANCE
EMF PROTECTION AND VIRTUES OF THE QUANTUM FIELD
With cellular technology getting stronger and stronger it is crucial to protect yourself from harmful emf. When you can do that and tap into the quantum field…
- RESONANCE
3 PRINCIPLES TO CREATE EPIC RELATIONSHIPS
'What is the music that wants to live in the space between two people, and how can we become instruments for that song' A philosophy on relating. Feedback…
- RESONANCE
LIFE-SAVING TECH! THE BEST TOOL AGAINST CANCER - EARLY DETECTION!
Prenuvo is an MRI scan that takes an hour and gives you profound insights on your current health, it is one of the most powerful tools I have encountered for…
- RESONANCE
LIVING WHOLE HEARTEDLY
The key to living your dreams and creating success regardless of success or failure, the whole hearted manifesto. feedback: @michaeltrainer ABOUT MICHAEL…
- RESONANCE
HOLDING YOURSELF HIGH; INTEGRITY, STANDARDS, AND RIGHT RELATIONSHIP
What are your standards? Do they correlate to your dreams? An episode on the direct coorelation between what you are willing to tolerate and the people you…
- RESONANCE
NEW YEAR CHALLENGE / FREE MEDITATION AND BREATHWORK TO KICK OFF 2023
Kick off 2023 right with daily meditation and breathwork challenge. I am offering my community free access to Open my favorite yoga and meditation studio…
- RESONANCE
BREATHWORK, MEDITATION, JOIN ME IN A FREE 30 DAY CHALLENGE / LIFE NEXT LEVEL
Sharing access to one of my favorite online platforms for breath work and meditation, and offering you free access to join me in the 30 day challenge to kick…
- RESONANCE
TESTING YOURSELF & THE GOLD ON THE OTHER SIDE OF FEAR
The virtue of testing yourself and confronting your biggest fears. I share my trepidation as I confront my health fears, and commit to taking my health to the…
- RESONANCE
THE NAVAJO MEDICINE MAN AND THE POWER OF STORY
A story of Jerry, a Navajo medicine man, who taught me the power of story and song. An invitation to our shared story. ABOUT MICHAEL TRAINER Michael Trainer…
- RESONANCE
THE MUSE & THE AGE OF DISTRACTION
We live in the age of distraction, how to cut out the compounding distractions and commit to your best creative work. ABOUT MICHAEL TRAINER Michael Trainer has…
- RESONANCE
THE POWER OF PROXIMITY
How does proximity affect your consciousness? A challenge to upgrade your life by consciously looking at your closest inputs. Feedback: @michaeltrainer ABOUT…
RESONANCERADICAL CONFIDENCE AND THE GIFT OF COURAGE WITH LISA BILYEU
How do we tap into true confidence? Lisa details her process and the revelations that come from tapping into radical courage and the confidence that grows. Let…
- RESONANCE
WARNING!: FALSE PROPHETS, 'GURUS' & FAKE SHAMANS; YOU ARE YOUR OWN HEALER
How to distinguish between a quality healer and someone who purports to have the keys to your betterment? I'll go deep on what to look out for, and the…
RESONANCECHARLES EISENSTEIN: THE PATH TO A MORE BEAUTIFUL WORLD
Charles Eisenstein calls out the myths of separation that have defined our world of late. He also shares insight into how we can bring about The More Beautiful…
- RESONANCE
THE KEY TO CALLING IN PROFOUND LOVE
How do we sacrifice fun in favor of fulfillment? What is the essential turning point in our being-ness to call in true partnership? I'd love your thoughts and…
RESONANCETHE ART OF EXPLORATION WITH LEVISON WOOD
The keys and mindset essential for exploration both out in the world and within. Levison wood is an epic explorer that has been to some of the world's most…
- RESONANCE
THE MEDICINE OF DEEP REST
Reflections on the most potent aspects of deep rest. The elements I incorporate (free) that have the most poignant effects. @Michaeltrainer for feedback and…
RESONANCESRI SRI RAVI SHANKAR: LIBERATION, MENTAL HEALTH & THE PATH OF THE HEART
A profound conversation with Gurudev Sri Sri Ravi Shankar on how we liberation ourselves from stress, and how we align the heart and the soul. comment and…
- RESONANCE
LIFE EDIT: REDUCTION, ALIGNMENT, AND THE TRUE WEALTH OF LIFE
What is truly valuable to us in this life? How can we reduce instead of add to bring our lives into greater alignment with our unique song? Reflections to…
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KEY INVESTING PRINCIPLES, RIDING FINANCIAL WAVES, AND TRUE WEALTH w LEGENDARY INVESTOR BILL TAI
On Chain Monkey https://onchainmonkey.com Let us know your thoughts @kitevc and @michaeltrainer on Instagram and twitter ABOUT MICHAEL TRAINER Michael Trainer…
- RESONANCE
THE MOST POWERFUL TOOL FOR EXPONENTIAL CHANGE
@Michael trainer - please share your comments ABOUT MICHAEL TRAINER Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and…
- RESONANCE
SEE THE UNSEEN: FOCUS OUT TO HEAL AND TRANSCEND CHALLENGE
@michaeltrainer for your feedback ABOUT MICHAEL TRAINER Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers…
RESONANCETHE POWER OF PLAY AND CONNECTION WITH ACROYOGA FOUNDER JASON NEMER
Let us know your thoughts @jasonnemer & @michaeltrainer https://www.jasonnemer.com Move Connect Play, Jason's book Http://www.peakmind.org…
RESONANCEADRIAN GRENIER: FAME, DARK NIGHTS & EMBODIED MASCULINITY
Let us know what you think!: @adriangrenier and @michaeltrainer Adrian's work Earthspeed: https://www.youtube.com/watch?v=IaQPvV-KL30 Join the no alcohol…
- RESONANCE
DEATH AS AN IMPETUS FOR LIVING; A TRIBUTE INSPIRED BY MY FATHER
Read this, The Tail End: https://waitbutwhy.com/2015/12/the-tail-end.html Reach out to someone you love and do something meaningful to let them know how much…
RESONANCEEPIC SEX AND NEW PARADIGM RELATIONSHIPS w WHITNEY MILLER
Follow @whitnlove and @michaeltrainer and let us know your thoughts. https://whitnlove.com http://www.peakmind.org ABOUT MICHAEL TRAINER Michael Trainer has…
- RESONANCE
RELATIONSHIPS & LISTENING; BOUNDARIES, KILLING PEOPLE PLEASING, AND YOUR UNIQUE SONG
Please share your thoughts @michaeltrainer http://www.peakmind.org ABOUT MICHAEL TRAINER Michael Trainer has spent 30 years learning from Nobel laureates…
- RESONANCE
THE KEY TO EPIC RELATIONSHIPS: VISHEN x MICHAEL TRAINER
@vishen and @michaeltrainer in conversation on how to build and maintain life-changing relationships. ABOUT MICHAEL TRAINER Michael Trainer has spent 30 years…
- RESONANCE
HOW TO MANAGE STRESS & CREATE IMPACT IN UNCERTAIN TIMES
http://www.peakmind.org @michaeltrainer ABOUT MICHAEL TRAINER Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom…
- RESONANCE
THE RISE of THE MATURE MASCULINE with NIC WARNER
http://www.nicwarner.com @nicwarner @michaeltrainer ABOUT MICHAEL TRAINER Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists…
- RESONANCE
TOOLS TO TRANSCEND FEAR
@michaeltrainer http://www.peakmind.org ABOUT MICHAEL TRAINER Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom…
- RESONANCE
AYURVEDIC DIET FOR OPTIMAL HEALTH AND BEAUTY with Dr MANISHA
https://www.ayurvedichealing.net http://www.peakmind.org @michaeltrainer ABOUT MICHAEL TRAINER Michael Trainer has spent 30 years learning from Nobel…
- RESONANCE
HOW TO CREATE AN EPIC 2022
Join me @michaeltrainer December 26th 12pm pst on the wisdom app: https://www.joinwisdomapp.com (give 10 min before to download and sign on) For a free…
RESONANCEANCIENT KEYS to MODERN WELLNESS: AYURVEDA FOR OPTIMAL HEALTH w DR SUHAS
Dr. Suhas G. Kshirsagar is an internationally recognized leader in the ancient science of Ayurveda. In addition to running his private clinic in Santa Cruz…
- RESONANCE
AYURVEDA: the EPIC BENEFITS of a CIRCADIAN LIFESTYLE
@michaeltrainer http://www.peakmind.org ABOUT MICHAEL TRAINER Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom…
- RESONANCE
The POWER of ACKNOWLEDGEMENT
@michaeltrainer on social http://www.peakmind.org ABOUT MICHAEL TRAINER Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and…
- RESONANCE
SWEAT LODGE: THE VIRTUE IN HEAT
https://spiritfarmiceland.com @michaeltrainer ABOUT MICHAEL TRAINER Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and…
RESONANCESOUL SHAPING & GROUNDED SPIRITUALITY w JEFF BROWN
@jeffbrownsoulshaping @michaeltrainer http://www.peakmind.org http://www.jeffbrown.co ABOUT MICHAEL TRAINER Michael Trainer has spent 30 years learning from…