QUITTING ALCOHOL: THE FUNDAMENTAL QUESTION THAT LED ME TO STOP
The how and why to stop drinking. My journey to the decision to give up alcohol and why it has been exponential in all areas of life.
ABOUT MICHAEL TRAINER
Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers around the world. He's the author of RESONANCE: The Art and Science of Human Connection, co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.
His work explores what it means to be fully human—through meaningful relationships, ancient wisdom, modern science, and extraordinary experiences.
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The skinny
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