Shows / MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
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MARRIAGE REDESIGNED WITH LISA LIMEHOUSE
Hope and Healing for Christian Couples After Marital Betrayal
Has infidelity, pornography, sexual addiction, or broken trust left you wondering whether your heart—and your marriage—will ever feel whole again? Are you searching for a clear path forward but determined to heal and rebuild your marriage God’s way?
You’re in the right place.
Welcome to Marriage Redesigned with Lisa Limehouse, formerly the Beauty Beyond Betrayal…
Episodes
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
When the Marriage Ends but Healing Begins: Two Women’s Powerful Journeys Through Betrayal, Faith, and Recovery - Part 2 | E303
In this powerful conclusion of Lisa’s two-part interview, Jen and Krista open up about what life looks like after healing from betrayal trauma. In Part 1, we…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
When the Marriage Ends but Healing Begins: Two Women’s Powerful Journeys Through Betrayal, Faith, and Recovery - Part 1 | E302
What does healing from betrayal trauma really look like? In this powerful episode, Lisa Limehouse sits down with two women who walked through the devastating…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
How to Find Joy When Your Heart Is Broken This Holiday Season | E301
How do you celebrate the holidays when your heart feels shattered by betrayal? In this deeply compassionate episode, Lisa Limehouse speaks to one of the most…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
Gift-Giving After Betrayal: Navigating Money, Expectations, and Emotional Pressure During the Holidays | E300
Financial stress, gift expectations, and emotional pressure can intensify dramatically during the holidays—especially for couples recovering from infidelity…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
Walking on Eggshells: What the Unfaithful Spouse Must Know This Holiday Season | E299
Walking on Eggshells: How the Unfaithful Spouse Can Navigate Holiday Triggers Without Making Things Worse The holidays can feel overwhelming for the unfaithful…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
Holiday Anxiety After Betrayal? Here’s How to Calm Your Body Fast | E298
Why are anxiety, sleepless nights, and emotional overwhelm so intense during the holidays after infidelity? In this powerful episode, Lisa breaks down the real…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
Why the Holidays Intensify Pain After Betrayal—and How to Protect Your Heart | E297
Why does betrayal hurt so much more during the holidays? In this deeply validating episode, Lisa Limehouse unpacks why the holiday season intensifies emotional…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
When Family Doesn't Know: Managing Confidentiality, Boundaries, and Awkward Questions During Holiday Gatherings | E296
Navigating family gatherings after infidelity is one of the most overwhelming parts of the holiday season—especially when no one knows what happened. In this…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
A Heartfelt Thanksgiving Thank-You to the Beauty Beyond Betrayal Community | E295
n this special Thanksgiving episode, Lisa pauses to share a heartfelt message of gratitude with the Beauty Beyond Betrayal community. Whether you’re healing…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
How to Handle Holiday Triggers After Betrayal: Navigating Parties, Memories, and Unexpected Landmines | E294
Holiday triggers after infidelity are real—and they can feel overwhelming. In this episode, Lisa Limehouse breaks down why the holiday season intensifies…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
Betrayal Trauma vs. PTSD: Why Infidelity Shatters the Brain Differently | E293
Is betrayal trauma real trauma? Absolutely. In this episode, Lisa breaks down the key differences between betrayal trauma and classic PTSD, and why the wounds…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
Why Traditional Couples Counseling Fails After Infidelity (and What Actually Heals Betrayal Trauma) | E292
Traditional marriage counseling can actually make things worse after infidelity — but trauma-informed, Christ-centered couples therapy can transform your…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
Can a Fallen Pastor Ever Lead Again? Biblical Truth About Restoration After Adultery | E291
When a pastor commits adultery, the fallout ripples through marriages, ministries, and entire faith communities. But does moral failure mean permanent…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
Betrayal Blindness and Anger: Why You Didn’t See It Coming—and How God Brings Clarity | E290
Ever wonder why you didn’t see the betrayal coming—or why you feel so angry now that you know the truth? In today's episode of Beauty Beyond Betrayal, we’re…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
What Exactly Is an Emotional Affair? Understanding the Hidden Betrayal That Can Destroy a Marriage | E289
What Exactly Is an Emotional Affair? Understanding the Hidden Betrayal That Can Destroy a Marriage Emotional affairs can be just as devastating as physical…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
Why Your Body Feels Sick After Betrayal: Understanding Anxiety, Insomnia, and Trauma Symptoms Through God’s Design | E288
Why Am I Experiencing Physical Symptoms Like Anxiety, Insomnia, or Nausea After Betrayal? Your body remembers what your mind can’t process. In this episode…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
Forgiveness vs Reconciliation: Understanding the Biblical Difference After Betrayal | E287
What’s the Difference Between Forgiveness and Reconciliation After Betrayal? Forgiveness and reconciliation are not the same thing—especially when you’re…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
Can the Unfaithful Truly Heal After Sexual Betrayal? The Truth About Repentance, Recovery, and Redemption | E286
Can the unfaithful truly recover from sexual betrayal? In this powerful mini episode, Lisa dives into one of the most misunderstood questions in the healing…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
The Healing Power of Journaling After Infidelity: 3 Prompts to Release Fear and Reconnect with God | E285
After betrayal, fear and anxiety can feel like constant companions—keeping you up at night, flooding your thoughts, and robbing you of peace. But what if one…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
How Trauma-Informed Care Heals Betrayal Trauma (Mind, Body & Spirit) | E284
When your marriage has been shattered by infidelity or sexual addiction, you don’t just feel heartbroken—you feel unsafe, disoriented, and disconnected from…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
5 Effective Strategies for Healing from Betrayal Trauma | E283
Betrayal trauma leaves deep emotional and spiritual wounds — but healing is possible. In this powerful episode, Lisa shares five evidence-based, biblically…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
The Role of Grief in Betrayal Trauma Recovery: How God Uses Sorrow to Bring Healing and Hope | E282
Grief is often misunderstood in the healing journey after betrayal—but it’s absolutely essential. In this episode, Lisa unpacks why grief plays such a central…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
Why Do Some Men Cheat (and Others Don’t)? The 5 Root Causes Backed by Science, Scripture & Truth | E281
Why do some men betray the ones they love while others remain faithful? In this 12-minute mini-teaching, betrayal trauma specialist Lisa Limehouse breaks down…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
How is Betrayal Trauma different from other Traumas? | E280
In this mini episode, Lisa answers one powerful question: How does betrayal trauma differ from other traumas? Betrayal trauma isn’t like any other kind of pain…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
Beliefs We Take On After Betrayal (and How to Break Free with God’s Truth) | E279
When betrayal hits, it doesn’t just break your heart—it plants toxic beliefs in your mind. Maybe you’ve caught yourself thinking, “I wasn’t enough,” “I’ll…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
Understanding Addiction, Affairs & Trauma: Why Healing Starts with Seeing the Full Picture | E278
What really happens to a marriage after infidelity, porn addiction, or emotional affairs? In this eye-opening episode, betrayal recovery expert Lisa Limehouse…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
How to Rebuild Trust God’s Way: Why Blind Trust Isn’t Enough After Infidelity | E277
When betrayal shatters your marriage, trust doesn’t automatically come back with time—it must be rebuilt with intention. In this episode of Beauty Beyond…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
Respect Lost: 5 Steps for the Unfaithful Spouse to Earn It Back | E276
In this episode of Beauty Beyond Betrayal, Lisa speaks directly to the unfaithful spouse about one of the biggest misconceptions after infidelity: the idea…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
How Can I Reconcile with a Husband Who Cheated on Me? | E275
How can you reconcile with a husband who cheated and broke your heart into a trillion pieces? In this episode of Beauty Beyond Betrayal, Lisa unpacks one of…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
5 Signs You’re Moving from the Shock of Betrayal into True Healing | E274
When betrayal first hits, the shock is overwhelming—you feel frozen, gasping for air, and wondering if life will ever feel normal again. That’s the power of…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
3 Steps to Rebuild Trust in Marriage Through Consistency | E273
After betrayal, trust can feel impossible to rebuild. But here’s the truth: trust isn’t restored through perfection—it’s rebuilt through consistency. In this…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
How to Talk About the Betrayal Without Retraumatizing Each Other | E272
How do you talk about betrayal without causing more pain? After infidelity, every conversation about what happened can feel like walking into a battlefield. In…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
What It Means to Rebuild Safety with Your Wife after Betrayal | E271
After betrayal, one of the deepest wounds a wife carries is the loss of safety. In this powerful episode, Lisa unpacks what “feeling unsafe” really means to a…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
3 steps to take when You Resent Doing the Healing Work After Betrayal | E270
Are you resentful that you’re the one doing all the healing work after betrayal? It feels unfair—you didn’t cause the affair or the lies, yet you’re left…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
Why Sexual Sobriety Includes Your Thought Life | E269
Sexual sobriety is about more than your behavior—it begins in your thought life. In this episode of Beauty Beyond Betrayal, Lisa Limehouse unpacks why your…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
How to Explain Betrayal Trauma to People Who Don’t Understand—Therapists, Pastors, Family, and Friends | E268
Have you ever tried to explain betrayal trauma to a therapist, pastor, family member, or friend—only to be met with blank stares, clichés, or advice that left…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
5 Signs He Is Gaslighting You — And How to Stop It for Good | E267
Is he gaslighting you after betrayal? In this powerful episode of Beauty Beyond Betrayal, Lisa Limehouse uncovers the 5 clear signs of gaslighting after…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
Rebuilding Trust: A Daily Check-In That Heals, Not Hurts | E266
After betrayal, rebuilding trust can feel impossible—especially if every conversation starts to feel like an interrogation. In today's episode, Christian…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
How to Show Your Wife You Are Becoming a New Man after Betrayal | E265
If you’re the unfaithful spouse wondering how to rebuild trust after infidelity, this episode is for you. Today, I'm sharing powerful insight on why behavior…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
How to Handle Seeing the Other Woman in Public Without Falling Apart | E264
What do you do when you unexpectedly see the other woman in public? Today's episode is vulnerable and truth-filled. I'm guiding you through one of the most…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
The First Boundary Every Couple Needs to Protect Their Healing Journey | E263
When healing after betrayal, there is one boundary that absolutely must be in place before trust can be rebuilt: complete severance from the affair partner —…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
You Didn’t Fail as a Wife: Why His Choice to betray you is Not Your Burden to Carry | E262
When your husband chooses infidelity, it’s easy to internalize the betrayal and wonder, “What did I do wrong?” Today, I'm exposing one of the most damaging…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
Guilt vs. True Remorse: Why It Matters for Your Healing After Betrayal | E261
How can you tell if your husband is truly remorseful or just feeling guilty after infidelity? In this episode of Beauty Beyond Betrayal, I'm breaking down the…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
The Truth About How Long Betrayal Recovery Really Takes | E260
How long does it really take to heal after betrayal? Today's episode is for couples who are seeking to restore your marriage after betrayal. I'm breaking down…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
No More Secrets: The Power of Full Therapeutic Disclosure in Affair Recovery | E259
Commit to Full Disclosure: Why Secrets Keep You Stuck After Infidelity Today, I'm revealing why full therapeutic disclosure is essential for couples healing…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
3 Steps to Begin Healing After Betrayal—Even If He Does Nothing | E258
What if your healing didn’t have to wait for his recovery? Today, I'm sharing 3 practical, hope-filled steps you can take today to begin healing from the…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
Why Her Pain After Betrayal Isn’t Manipulation | E257
After an affair or sexual betrayal, many husbands misinterpret their wife’s pain, anger, or boundaries as control or manipulation. But what if her reactions…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
PTSD After Betrayal: Why Your Body Feels Broken (and How to Start Healing) | E256
If you’re experiencing panic, flashbacks, or constant anxiety after discovering your spouse’s betrayal—you’re not imagining things. You could be struggling…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
Boundaries or Control? How Christian Women Can Set Limits Without Losing Themselves | E255
Are your boundaries truly healthy—or are they quietly controlling? In today’s episode of Beauty Beyond Betrayal, we’re breaking down a common struggle for…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
How to Ground Yourself When a Trigger Hits in Public | E254
Have you ever felt panic rise out of nowhere while standing in line at the grocery store, sitting in church, or scrolling your phone in public? That sudden…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
Helping Her Heal: 5 Ways to Support Your Wife After Betrayal | E253
She just found out. The truth is out. Now what? In today’s episode, I'm speaking directly to the man who’s been caught in betrayal—whether through sexual…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
How to Separate Your Worth from Their Betrayal | E252
When betrayal shatters your marriage, it often feels like it shatters you, too. In today's episode of Beauty Beyond Betrayal, I am walking you through the…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
Why It’s Not Your Job to Fix Him: The Truth That Will Set You Free After Betrayal | E251
Have you ever found yourself thinking, “If I could just help him, maybe this wouldn’t have happened…”? In today’s episode, I'm shareing a powerful truth every…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
Creating Your Post-Betrayal Self-Care Plan: More Than Bubble Baths and Pedicures | E250
After betrayal, self-care isn’t a luxury — it’s a lifeline. In this powerful episode, I break down what true post-betrayal self-care really looks like (hint…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
Regulating Your Nervous System After Betrayal: 3 Surprising Techniques That Bring Real Relief | E249
After betrayal, it’s not just your heart that breaks—it’s your nervous system that goes into survival mode. If you’ve been feeling anxious, on edge, or…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
Was It My Fault? The Dangerous Lie of Self-Blame After His Affair | E248
Was It My Fault? The Dangerous Lie of Self-Blame After His Affair After the betrayal, it’s the question so many Christian women silently ask themselves: “Was…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
Biblical Intimacy vs. Cultural Lies: Reclaiming Sexual Confidence and Wholeness After Betrayal | E247
What does true intimacy look like through God’s eyes—and how do we reclaim it after the devastation of betrayal? In this powerful episode, I’m joined by my…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
You’ve Been Caught—Now What? 5 Steps to Take Full Ownership After Betrayal Without Making Excuses | E246
You’ve been exposed. The affair… the pornography… the betrayal—it’s no longer hidden. But now what? In this episode of Beauty Beyond Betrayal, I'm speaking…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
Redefining Your Worth After Infidelity: Why Betrayal Doesn’t Change Who You Are E245
When betrayal shatters your heart, it’s easy to believe the lie that it also shattered your worth. But friend—your value was never based on his behavior. In…
- MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage
Why You’re So Exhausted After Betrayal — And How to Reclaim Rest, Health, and Hope | E244
Exhausted after betrayal? You're not crazy—you're carrying trauma in your body. In this episode, learn how infidelity impacts your sleep and health, the signs…