Shows / Be Here Now Network
Be Here Now Network
The Be Here Now Network is dedicated to the gathering and dissemination of spiritual talks, podcasts and writings of master teachers of Spirituality, Mindfulness and Meditation. Our core teachers and thought leaders include Ram Dass, Jack Kornfield, Sharon Salzberg, Lama Surya Das, Krishna Das, Joseph Goldstein, Danny Goldberg, Chris Grosso and the Mindrolling Podcast. At BHNN we strive to produce quality podcasts, talks and lectures as well as text and films generated by a network of spiritual…
Episodes
Be Here Now NetworkRedefining Sainthood with Lama Rod Owens & Raghu Markus – Mindrolling Podcast Ep. 576
Redefining sainthood as a deep care for ourselves and others, Lama Rod Owens and Raghu discuss reclaiming our sacredness and our identity. Within this episode…
Be Here Now NetworkInner Investigation with Joseph Goldstein – Insight Hour Podcast Ep. 231 – Satipatthana Sutta Pt.28
Joseph Goldstein shares how unremitting mindfulness and continuous investigation of our mental states will lead us to liberation. This episode is part of an…
Be Here Now NetworkInner Investigation with Joseph Goldstein – Insight Hour Podcast Ep. 231 – Satipatthana Sutta Pt.28
Joseph Goldstein shares how unremitting mindfulness and continuous investigation of our mental states will lead us to liberation. This episode is part of an…
Be Here Now NetworkJack Kornfield – Heart Wisdom – Ep. 271 – Diffusing Triggers, Reframing Trauma, and Surviving Suffering with Thomas Hübl, PhD
Opening the doorway to transformation, Jack and Dr. Hübl explore spiritual discernment, identity, “central casting,” overcoming nervous system triggers…
Be Here Now NetworkEp. 574 – Poetic Spaces and the Creative Process with Joseph Goldstein & Noah Markus
Noah and Raghu Markus catch up with Joseph Goldstein to talk about poetry, imposter syndrome, trust, and more. Grab a copy of Joseph’s poems and reflections…
Be Here Now NetworkJoseph Goldstein on the Factors of Awakening– Insight Hour Ep. 230 – Satipatthana Sutta Series Pt.27
Outlining the crucial importance of the Buddha’s seven awakening factors, Joseph explains the promise of our practice. This episode is part of an in-depth…
Be Here Now NetworkJack Kornfield – Heart Wisdom – Ep. 270 – Ritual as a Language and Gateway to the Heart with Thomas Hübl, PhD
Jack and Thomas explore how ritual serves as a powerful language for opening the heart and living joyfully through life’s challenges. This episode is brought…
Be Here Now NetworkBuddhist Teaching on Perception w/ Joseph Goldstein – Insight Hour Ep.229 – Satipatthana Sutta Pt.26
Teaching listeners to become masters over their perceptions, Joseph Goldstein describes the four great hallucinations of the mind. The Satipatthana Sutta is…
Be Here Now NetworkRadical Self-Compassion with Ralph De La Rosa & Raghu Markus – Mindrolling Ep. 574
Trauma-focused psychotherapist Ralph De La Rosa links with Raghu to explain how radical self-compassion can outshine our deepest wounds. In this episode, Raghu…
Be Here Now NetworkRam Dass Explorer's Club: Music as a Bridge to the Ethereal with East Forest, Marisa Radha Weppner & Jackie Dobrinska
On this episode of the BHNN Guest Podcast, East Forest and Marisa Radha Weppner discuss the role of song in psychedelics and explore how the ethereal can be…
Be Here Now NetworkJack Kornfield – Ep. 269 – Holiday Special Pt. 2 – A Lamp in the Darkness- Setting Intentions for the Return of the Light
Shining a lamp in the darkness, Jack offers a heartwarming holiday story, guided meditation, angelic chant, and powerful intention setting ceremony for the New…
Be Here Now NetworkFireside Chat with Ruth King & Sharon Salzberg – Metta Hour Podcast Ep. 254
For episode 254, we are continuing the Fireside Chat Series on the Metta Hour with guest Ruth King. This series features intimate conversations with longtime…
Be Here Now NetworkJack Kornfield - Heart Wisdom – Ep. 268 – Holiday Special Pt. 1- Rediscovering Your Secret Beauty and Sharing Your Special Gift
In this cozy holiday special, Jack sheds seasonal tidings on how to rediscover the secret beauty within you and share your special gifts with the world. This…
Be Here Now NetworkMindrolling Podcast Ep. 572 – Yoga, Sex and Death with Susan Marrufo & Raghu Markus
Sharing stories from her world travels, yoga teacher Susan Maruffo explores healing and self-discovery through yoga, Tantra, and meditation. This time on…
Be Here Now NetworkJack Kornfield – Heart Wisdom – Ep. 267 – Wise Speech Speaking with Intention, Listening with Compassion
Exploring how compassionate speech and mindful listening can transform our lives, Jack shares how we can navigate culture’s web of lies by using the energy of…
Be Here Now NetworkRam Dass and Timothy Leary: Scenarios and Myths – Here and Now Podcast Ep. 266
At this rowdy Q&A session from their 20-year reunion event at Harvard, Ram Dass and Timothy Leary answer questions and banter about the scenarios and myths…
Be Here Now NetworkRam Dass and Timothy Leary: No Signposts – Here and Now Podcast Ep. 265
In this talk from their 20-year reunion at Harvard, Timothy Leary reflects on the journey he and Ram Dass shared as they explored the boundaries of…
Be Here Now NetworkMusic and the Legacy of Ram Dass with Justin Boreta with Raghu Markus – Mindrolling Podcast Ep. 571
Justin Boreta, the first musician to collaborate with Ram Dass, talks with Raghu about Ram Dass’ legacy and the power of music. This week on Mindrolling…
Be Here Now NetworkRelationship as Spiritual Healing with Stephen & Ondrea Levine - BHNN Guest Podcast Ep. 187
Defining relationships as a triangle between God, Self, and Other, Stephen and Ondrea Levine discuss opening and softening our hearts. In this archival…
Be Here Now NetworkRelationships of All Sorts with RamDev – Healing at the Edge Podcast Ep. 118
Explaining relationships as the perfect environment to grow in our practice, Ramdev offers heart-opening wisdom. This time on Healing at the Edge, RamDev…
Be Here Now NetworkJack Kornfield – Heart Wisdom – Ep. 266 – Election Decompression- 'A Loving Presence Amidst it All' Guided Meditation
Offering decompression from post-election intensity, Jack shares a guided meditation helping us maintain a mindful loving presence amidst it all. This episode…
Be Here Now NetworkCultivating Greater Agency with Sharon Salzberg & Cory Allen – Metta Hour Podcast Ep. 253
For episode 252, Cory Allen makes his first appearance on the Metta Hour podcast. Cory Allen is an author, coach, podcaster, and influencer from Austin, Texas…
Be Here Now NetworkRam Dass and Timothy Leary: No Signposts – Here and Now Podcast Ep. 265
In this talk from their 20-year reunion at Harvard, Timothy Leary reflects on the journey he and Ram Dass shared as they explored the boundaries of…
Be Here Now NetworkJack Kornfield – Heart Wisdom – Ep. 265 – Navigating Politics, Impermanence, Suffering, and the Great Turning of the World
Reflecting on the election, Jack explores how we can most mindfully and lovingly dance with impermanence, suffering, and ‘the great turning’ of the world. This…
Be Here Now NetworkMetta with Breath and Body with Trudy Goodman - BHNN Guest Podcast Ep. 186
Trudy Goodman introduces listeners to the Brahmavihārās through an affectionate breath practice and a loving-kindness body scan. Today’s podcast is brought to…
Be Here Now NetworkMindfulness, Transformation & Resilience with Leonard Pickard & Raghu Markus – Mindrolling Ep. 569
Raghu interviews Leonard Pickard about his early involvement in psychedelics, zen practice, his 20-year incarceration, and building resilience via mindfulness…
Be Here Now NetworkBuddhist Teachings on Perception & Formation with Joseph Goldstein – Insight Hour Ep. 224
Continuing his discussion of the five aggregates, Joseph Goldstein dives deeper into perception and how we can get lost in mental formations. This episode is…
Be Here Now NetworkJack Kornfield – Heart Wisdom – Ep. 264 – Right Attitude, Wise Aspiration, Mindful Thought
Helping us reflect on our daily habits and feelings, Jack shares how Right Attitude, Wise Aspiration, and Mindful Thought allow us to uncover the sweet joy of…
Be Here Now NetworkBuddhism's Five Aggregates – Joseph Goldstein' Satipatthana Sutta Series Pt. 20 Insight Hour Ep. 223
In this profound investigation of subjective experience and direct reality, Joseph Goldstein looks at the first three of the five aggregates in Buddhism. The…
Be Here Now NetworkUnlocking Unconscious Desires with Carolyn Lovewell & Chris Grosso – The Indie Spiritualist Podcast Ep. 133
Diving into the meaning of existential kink, Dr. Carolyn Lovewell joins Chris Grosso to discuss unlocking our unconscious desires. This time on The Indie…
Be Here Now NetworkBurnout & Mindfulness with Sharon Salzberg & Kristin Neff – Metta Hour Podcast Ep. 252
For episode 252, Kristin Neff returns to the Metta Hour for her third appearance on the podcast. Dr. Kristin Neff is a pioneer in the field of self-compassion…
Be Here Now NetworkJack Kornfield – Heart Wisdom – Ep. 263 – Wise Understanding and the Wisdom of Insecurity
Intersecting the Buddha’s ‘Wise Understanding’ with Alan Watt’s ‘Wisdom of Insecurity,’ Jack illuminates the path of discovering lasting happiness. For an even…
Be Here Now NetworkJack Kornfield – Heart Wisdom – Ep. 262 – The Liberated Heart- Shifting From Trauma to Loving Awareness with Thomas Hübl, PhD
Discover how to shift from trauma to loving awareness through mindfulness, conscious healing, and compassionate activism with Jack Kornfield and Thomas Hübl…
Be Here Now NetworkOde to India with Author & Religious Scholar Andrew Harvey & Raghu Markus – Mindrolling – Ep. 566
Offering a beautiful ode to India, Raghu and Andrew Harvey discuss divine truths and the oxymoron of beauty and pain. This time on Mindrolling, Andrew and…
Be Here Now NetworkEp. 11 - Liberation Practice With Plant Medicines
Dipping into the juicy topic of psychedelics and liberation, Lama Rod Owens and Spring Washam discuss the importance of set and setting. This week, Spring and…
Be Here Now NetworkEp. 220 – Satipatthana Sutta Series Pt. 17 The Laziness Trap
Employing the Satipatthana Sutta, Joseph Goldstein shows us how to overcome the mental states of sloth and torpor. The Satipatthana Sutta is one of the most…
Be Here Now NetworkEp. 5 - Making Sense Of Our Disorder
J. Krishnamurti returns to explain how we must grasp the movement of disorder to have and maintain an orderly life. In this episode, J. Krishnamurti and Dr…
Be Here Now NetworkJack Kornfield – Heart Wisdom – 261 – Healing Trauma: Individual & Collective w/ Thomas Hübl
Jack Kornfield and Thomas Hübl, PhD explore the dimensions of trauma, individual and collective healing, and the transformative power of community. This…
Be Here Now NetworkEp. 564 - Mother Earth- A Call To Protect And Reconnect W- Anita Sanchez, Ph.D
Anita Sanchez and Raghu Markus confront the impacts of global warming, celebrate indigenous traditions, and explore the deep connection of nature and humanity…
Be Here Now NetworkEp. 219 – Satipatthana Sutta Series Pt. 16 Fear & Aversion
Illuminating the shadows of our minds, Joseph Goldstein explains how to notice and investigate the emotions hiding underneath aversions. This episode is part…
Be Here Now NetworkKrishna Das on Serving Our Parents as Spiritual Practice – Pilgrim Heart Podcast Ep. 166
Krishna Das on Serving Our Parents as Spiritual Practice – Pilgrim Heart Podcast Ep. 166 by Be Here Now Network
Be Here Now NetworkA Map to the Heart with RamDev Dale Borglum – Healing at the Edge Podcast Ep. 116
Offering listeners a map to the heart, Ramdev explores how loving-kindness, compassion, joy, and equanimity interconnect. This time on Healing at the Edge…
Be Here Now NetworkRam Dass: Between Chaos and Cosmos – Here and Now Ep. 262
Ram Dass shares stories of miracles and talks about truth, relationships, and how some dualistic methods can help us straddle the thin line between chaos and…
Be Here Now NetworkJack Kornfield – Heart Wisdom – Ep. 260 – Creating A Sacred Container For Practice
Jack guides us in creating a sacred container for spiritual practice—a space where, like a garden, our inner life can be nurtured, allowing us to transform…
Be Here Now NetworkJack Kornfield – Heart Wisdom – Ep. 259 – Cycles Of Dharma- The Stream Of Interbeing
Guiding us through the ever-changing cycles of life, Jack uncovers the profound truth of our interconnectedness as boundless and unique expressions of the…
Be Here Now NetworkElection Stress with Reggie Hubbard & Sharon Salzberg – Metta Hour Podcast Ep. 250
For episode 250, Reggie Hubbard returns to the Metta Hour podcast to talk about Election Stress. Reggie is a certified yoga and meditation teacher and the…
Be Here Now NetworkEp. 562 - Unfolding Our Grief with Poet Rosemerry Trommer
Written in the key of grief and the melody of praise, Rosemerry Wahtola Trommer sits down with Raghu to discuss her newest poetry book, The Unfolding. This…
Be Here Now NetworkJack Kornfield – Heart Wisdom – Ep. 258 – Enlightenment As Intimacy- Where We're Going Is Here
Speaking to progressing on the spiritual path, Jack explores enlightenment as true intimacy, and shares how: where we’re going is actually here. “Where we’re…
Be Here Now NetworkRam Dass on Honoring Lineage, Psychedelics & More! – Here and Now Podcast Ep. 261
In this Q&A session from 1994, Ram Dass talks about the importance of honoring lineage, the potential of the rave scene, how to bring a heart quality to…
Be Here Now NetworkEp. 10 - Systemic Breakdowns In America
Discussing the systemic breakdowns in America, Lama Rod Owens and Spring Washam urge renewal through solidarity with marginalized cultures. This time on Spirit…
Be Here Now NetworkEp. 165 – Moving Forward When Our Spirit is Heavy
Ep. 165 – Moving Forward When Our Spirit is Heavy by Be Here Now Network
Be Here Now NetworkEp. 216 – Satipatthana Sutta Series Pt. 13 Mindfulness Of Mind
Rather than trying to overcome unwholesome mind states, Joseph Goldstein guides us to simply be mindful of the mind as it is being influenced. The Satipatthana…
Be Here Now NetworkJack Kornfield – Heart Wisdom – Ep. 257 – Radical Wisdom Living Life As A Gesture Of Love
Jack unfolds the radical wisdom and healing teachings of the great Buddhist sage Atīśa on living this dreamlike life as gesture of love. This episode is…
Be Here Now NetworkEp. 181 - Mindfulness Of Emotions With Buddhist Teacher, Gil Fronsdal
Gil Fronsdal offers Buddhist wisdom on relating skillfully to our emotions and seeing them as messengers of our inner worlds. In this talk, Gil Fronsdal…
Be Here Now NetworkJack Kornfield – Heart Wisdom – Ep. 256 – 'The Happiness Of Peace' Guided Meditation
In this fresh guided meditation, Jack invites you to rest your mind and heart to uncover the authentic happiness encased within true peace. This Dharma Talk…
Be Here Now NetworkThe Quest for Healing and Home with John Philip Newell & Raghu Markus – Mindrolling Podcast Ep. 559
Turning to Celtic wisdom, author and teacher John Philip Newell chats with Raghu about reconnecting to our home, Mother Earth. This week, John and Raghu get…
Be Here Now NetworkEp. 164 – Practice & Serve
Dissolving our erroneous beliefs of separateness, Krishna Das shares the importance of continuous service and devotional practice. In this episode of Pilgrim…
Be Here Now NetworkJack Kornfield – Heart Wisdom – Ep. 255 – Listening To The Song Of The Present Moment
Listening to the song of the present moment, Jack uncovers how to dance with life’s dynamic rhythms along the harmonizing path to inner-freedom. This episode…
Be Here Now NetworkEp. 558 – Irreducible- Consciousness, Life, Computers And Human Nature With Federico Faggin-
Connecting the inner world and the outer world, physicist Federico Faggin reveals his work studying the physics of spirituality. This episode of Mindrolling…
Be Here Now NetworkEp. 213 – Satipatthana Sutta Series Pt. 10 The Four Elements
Refining our knowledge of the four elements, Joseph Goldstein explains how our bodily dispositions relate to earth, water, fire, and air. The Satipatthana…