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Jack Kornfield – Heart Wisdom – Ep. 271 – Diffusing Triggers, Reframing Trauma, and Surviving Suffering with Thomas Hübl, PhD

Opening the doorway to transformation, Jack and Dr. Hübl explore spiritual discernment, identity, “central casting,” overcoming nervous system triggers, reframing trauma, and more. Transform your 2025 with Jack! Join “The Year of Awakening: A Monthly Journey with Jack Kornfield” a year-long online program beginning Jan 2025, but join anytime at bit.ly/Awakening2025 The ‘wisdom of insecurity’ is to learn that it’s okay to feel insecure—that it’s part of our human law—and to love anyway.” – Jack Kornfield In Part 2 of this episode originally airing for Dr. Hübl’s ‘Spiritual Healing Journey…

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