Jack Kornfield – Heart Wisdom – Ep. 262 – The Liberated Heart- Shifting From Trauma to Loving Awareness with Thomas Hübl, PhD

Be Here Now Network · Nov 4, 2024 · 44m

Discover how to shift from trauma to loving awareness through mindfulness, conscious healing, and compassionate activism with Jack Kornfield and Thomas Hübl, PhD. This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self. “Who you are is so much more than your trauma, you are consciousness itself.” – Jack Kornfield In Part 2 of this episode originally airing for The Collective Trauma Summit in 2021, Jack and Thomas mindfully explore: - Developing the skills to heal our trauma - Jack’s time with meditation…