Shows / The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious Kids

The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious Kids
Spirit led, body follows. Inner child healing, guided meditations and spiritual parenting tools for parents raising sensitive, intuitive and neurodivergent kids.
Hi, I'm Carrie Lingenfelter, M.A., a former teacher, a mama of two and your host. I started The Spiritual Parent so no parent has to feel alone on this journey. If you know there's more to parenting than behavior charts and traditional advice, you're in the right place.
Every week we heal, grow and learn together. We talk about…
Episodes
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsSeen and Not Heard? Speaking Your Truth with the Throat Chakra for Parents
If you're raising a highly sensitive or neurodiverse kid, have you noticed that when you try to squelch their voice, it just gets louder? 💙 Now think back…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsCan You Receive Love If You Don’t Love Yourself? The Heart Chakra for Parents
Don't you just love watching your four-year-old walk out in a bucket hat, rain boots, and a tutu like they're the most glamorous person on earth? No worries…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsGuided Meditation for Parents: Release Control & Fill Up With Self-Love
This guided meditation is the companion to episode 115, Releasing Control as Our Kids Grow. 💛 Read the show notes, try this week’s practice, and find more…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsReleasing Control as Our Kids Grow: The Solar Plexus Chakra for Parents
As our kids grow, they start reaching for more. Screens, friends, independence. Every week there’s something new, and if you’re like me, mama starts getting a…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsGuided Meditation for Parents: Calm Big Emotions & Heal Your Inner Child (Sacral Chakra)
This is a guided meditation episode, you guys! Grab a cozy spot, put your feet flat on the floor, and get ready to breathe with me. (Please don’t listen while…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsYour Kids Meet You at Your Frequency: Inner Child Healing & the Sacral Chakra
If I could ask my grandma anything, I'd ask her what to do with kids like mine. She was a special ed teacher until she was 72, the one schools sent kids to…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsWhen Will This Growth Period End? Root Chakra, Spirit-Led Kids & Inner Child Healing
"What is this growth period stuff you keep talking about? And how do we make it stop?" That's what my husband asked me this week, and ooh, you guys, I bet…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsGuided Meditation for Parents: Release Resistance to Labels & Heal Your Inner Child
Heal your inner child and release the resistance that bubbles up when our kids receive a label or we realize they're highly sensitive. This guided meditation…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsWhy a Diagnosis — or Being Highly Sensitive — Can Feel Like Grief
When my kids received their labels, it took me two solid weeks of crying to process it — while my husband moved on almost instantly. Whether it’s an official…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsHow to Help Your Sensitive Child Fall Asleep: A Guided Meditation for Kids
Join us for a gentle guided meditation for kids featuring a mama kangaroo and her joey—and a beautiful reminder that we are born with many of the tools we need…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsHow to Protect Your Sensitive Child's Energy: Spiritual Tools for Highly Sensitive Kids
In this episode of The Spiritual Parent, we’re talking about energy, sensitive children, and how kids can learn to recognize when they’re absorbing the…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsWhy You Were Chosen to Parent Your Child: The Deeper Meaning of Your Parenting Journey
What if there is a reason you were chosen to parent your child? In this episode of The Spiritual Parent, we go deeper into spiritual parenting, exploring the…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsIs It Anxiety or Intuition? How to Trust Your Inner Knowing as a Parent
What if that feeling in your body isn't anxiety… what if it's intuition? In this episode of The Spiritual Parent, Carrie explores the powerful connection…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsHow Grounding Yourself Can Transform Your Parenting
In this episode of The Spiritual Parent, Carrie explores what happens when we stop trying to be the “perfect” parent and begin reconnecting with our true…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsEmbracing Emotional Sensitivity in Parenting: Transformative Insights with Catherine DeMonte
Uncover the hidden dynamics of parenting with me, Carrie, and my guest Catherine DeMonte, a seasoned marriage family child therapist. Together, we venture into…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsStop the Sensory Meltdown: A Teacher's Guide to Classroom Calm for Your Highly Sensitive Child with DJ Stutz
Tired of the constant battles over school? If you're practicing conscious parenting or mindful parenting with a highly sensitive child or neurodiverse kid, you…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsHarnessing Supermoon Energy for Conscious and Spiritual Parenting Raising Neurodiverse Kids
Have your kids felt extra emotional, dysregulated, or “amped up” lately—and nothing you try seems to help? In this episode of The Spiritual Parent, Rev. Carrie…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsDesigning for the Senses: Creating Calm, Connection & Harmony in Neurodiverse Homes with Stephanie Lee Jackson
What if your home could actually regulate your nervous system? In this eye-opening conversation, Carrie Lingenfelter sits down with Stephanie Lee Jackson…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsFrom Perfectionism to Play: Rediscovering Joy and Authentic Parenting with Valerie Probstfeld
In this inspiring episode of The Spiritual Parent podcast, host Carrie Lingenfelter sits down with Valerie Probstfeld to explore what it really means to…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsMatrescence Explained: The Identity Shift of Motherhood with Therapist Vickie Victorenko
In this powerful episode of The Spiritual Parent Podcast, host Carrie Lingenfelter sits down with licensed clinical therapist Vickie Victorenko to explore the…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsSoul Contracts & Spirit Animals: How Pets Support Neurodivergent & Sensitive Kids with Melissa Corrion
In this heart-centered episode, Carrie Lingenfelter sits down with intuitive animal communicator Melissa Corrion for a powerful conversation on the spiritual…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsEmma Smallbone on Autism, Integration, and Parenting with Emotional Awareness
In this powerful episode of The Spiritual Parent, host Carrie Lingenfelter sits down with Emma Smallbone to explore the deep intersections of integration…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsRaising Sensitive Kids with Energy Tools: Muscle Testing, Tuning Forks & Authentic Parenting with Jen McNerney
Have you ever wondered how to raise highly sensitive, empathic, or neurodiverse kids in a way that truly honors their spirit? In this heartfelt episode of The…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsBonus: Releasing Control as a Spiritual Parent: Helping Sensitive Kids Find Their Own Strength
The first day of school isn’t just a milestone for our kids—it’s a deep emotional moment for us as parents. The mix of excitement, pride, sadness, and worry…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsBonus: Are Our Kids Born With Superpowers? Raising Highly Sensitive, Neurodiverse, and Spiritually Gifted Children
What if your child's sensitivity isn't a weakness, but their greatest strength? As a speech therapist and parent of neurodiverse children, I've learned to…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsUnconditional Love, Intuitive Kids, and Breaking the Box: A Spiritual Guide for Conscious Parents with Kara Anaya
Kara Anaya, Children's Advocate and Druidic Shaman, takes us on a transformative journey exploring the delicate dance between ego and echo in our psyches. She…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsParenting with Presence: Mindfulness Tools for Sensitive and Intuitive Kids with Lindsay Miller
What if being fully present with your child is more powerful than all the parenting advice in the world? In this deeply insightful conversation, Carrie…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsKids Guided Meditation: Sea Turtle | Mindfulness, Grounding & Inner Wisdom
Does your child ever feel overwhelmed by big emotions or energy they don’t quite understand? Whether your little one is highly sensitive, anxious, or simply in…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsRaising Highly Sensitive Kids Without Burnout: Perfectionism, Energy Boundaries, and Emotional Resilience with Lisa Lewis
Ever been told you're "too sensitive" or wondered why parenting feels so overwhelming? You might be among the 20-30% of people born with the highly sensitive…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsHow to Teach Kids to Feel Energy: Spiritual Parenting Tips for Empaths and Neurodiverse Children
Have you ever noticed your child suddenly reflecting emotions you've been quietly harboring? There's a profound energetic connection between parents and…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsHow to Teach Kids About Energy: Simple Tools for Spiritual, Highly Sensitive Families
Have you ever stopped to consider how energy flows through your family? Not just the buzzing activity of daily life, but the actual spiritual energy that…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsBreaking Generational Cycles with Family Systemic Constellations with Elizabeth Lynn Rohr
Have you ever tried everything to solve a persistent family issue—therapy, specialists, countless books—only to find yourself still struggling? What if the…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsRaising the New Earth Kids: Superpowers, Sensitivities, and Soul Lessons with Renee Boos
Are our kids here to heal us? Renee Boos of the Neurodiverse Community Center joins Carrie to share her incredible journey of raising a demand avoidant, highly…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsWoo-Curious: What Happens When Parenting Gets Spiritual
Have you ever wondered why your child's emotional outbursts seem to come out of nowhere? The answer might be closer to home than you think. In this deeply…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsSpiritual Parenting Unleashed
Parenting sensitive children demands more than just conventional approaches. After nearly exhausting every traditional therapy option for my kids who hold it…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsHealing Ancestral Patterns Through Conscious Parenting with Kanika Vasudeva
What if your child's greatest challenges are actually their most profound spiritual gifts? Every parent has felt that moment of worry when comparing their…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsTelepathic Connection: Raising Conscious Children with Kevin Young
What if your child's challenging behavior isn't a problem, but a message about your own energy? Kevin Young, intuitive coach and healing facilitator, reveals…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsBonus: Spiritual Parenting: Energy Work and Mindfulness
Spiritual parenting transcends traditional approaches by recognizing the profound energetic connection between parent and child. This episode dives deep into…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsSpiritual Parenting: Balancing Ancient Wisdom with Modern Life with Kara Goodwin
Parenting from a place of spiritual awareness brings unique challenges and profound opportunities. In this illuminating conversation with author and energy…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsButterfly Minds: Teaching Mindfulness to Kids with Natasha Iregbu
Discover the gentle power of mindfulness for your butterfly-minded children with mindfulness expert Natasha Iregbu, founder of Butterfly Minds. Unlike the…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsThe Sacred Pause: Finding Presence in Motherhood with Maria Adlam
The journey of motherhood often awakens dormant spiritual gifts and sensitivities that transform how we parent. Maria Adlam, host of the Soulful Mamas podcast…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsFinding Flow: Mindful Movement & Authentic Success in Families with Pearl Howie
What does it mean to truly feel alive? In this illuminating conversation with author Pearl Howie, we dive into the transformative power of staying connected to…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsBonus- Mindful Magnetism: Embracing Positive Energy
The universe operates on a principle of energy magnetism — what you put out inevitably comes back to you. Through this mini-episode, we explore how consciously…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsBreaking Free from Perfectionism: A Soul Recovery Journey with Rachel Harrison
Perfectionism isn't really about being perfect—it's a shield we create to protect our wounded hearts. When we obsessively clean our homes or micromanage our…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsTransformative Techniques for Connecting with Sensitive Children with Joana Calado
Joanna Calado, a fascinating "woo-woo scientist," joins us to bridge the gap between biomedical science and spiritual parenting practices. Drawing from her…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsBonus: Self-Compassion for Busy Parents
Every parent knows that moment—when you suddenly realize it's been weeks, maybe months, since you've pursued something just for yourself. Between managing…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsYour Body Knows What It Needs: Listen Past the Mind to Find True Regulation with Em Roberts
When was the last time you truly filled your cup? Not with a generic self-care ritual that Instagram told you to try, but with exactly what your unique system…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsSeeing Your Child's True Self: Breaking Free from Societal Expectations with Harmony Kwiker
What if the most loving approach to parenting isn't about molding our children to fit society's expectations, but rather discovering who they truly are?…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsWhen Parenting Becomes Your Spiritual Awakening: A Guided Meditation for Moms
Motherhood isn't just about raising children—it's a gateway to profound spiritual awakening. Join me as I explore how parenting invites us to dive into the…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsBreathing Together: The Power of Co-Regulation with Frankie Socash
Dive into a rich tapestry of insights in our latest podcast episode where we talk about the intricate dance of conscious parenting. In this episode, we unravel…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsBonus: Empowering Our Children with Spiritual Tools
Join us on a heartfelt journey this week as we delve into the art of mindful parenting. We explore the powerful theme of fostering self-worth in children…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsIntuition Unplugged: for Conscious Parenting with Katie Turner
Dive into our enlightening conversation centered on the profound connection between parenting and intuition. In this episode, we explore how parents can…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsHarnessing Family Energy: Thriving Through Growth Spurts and Mindful Parenting
What if the ebbs and flows of your family's energy could become your greatest tool for personal growth and mindful parenting? I'm Carrie, your friendly…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsEmpowering Conscious Parenthood: Navigating Challenges and Joys with Dr. Stephanie Dueger
Join us for an engaging conversation with Dr. Stephanie Dueger, a leading authority in child development and parenting, as she shares insights from her latest…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsEmpowering Heart-Centered Parenting: Transformative Energy Practices for Mindful Family Dynamics
Unlock the secrets to resetting, recharging, and safeguarding your energy as a parent, while simultaneously empowering your kids to embrace their true selves…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsNurturing Resilient Minds: Unlocking Gut Health for Children with Dr. Elisa Song
Unlock the secrets to a healthier mind and body as we explore the profound impact of gut health on brain development and behavior, especially in children and…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsNurturing Spiritual Gifts: Guiding Children to Inner Wisdom and Connection Through Conscious Parenting
What if you could guide your children in embracing their spiritual gifts and inherent wisdom while navigating life's challenges? This episode invites you on a…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsEmpowering Mindful Connections: Transformative Movement and Emotional Resilience for Kids with Rob Owen
What if you could help your child achieve emotional balance through simple, mindful movement? Join me, Carrie, along with our insightful guest, Rob Owen, as we…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsBonus: Nurturing Unique Gifts: Embracing Spiritual Parenting and Holistic Development for Conscious Children
Unlock the true potential of your child's individuality by understanding the impact of labels like "gifted" or "talented." We'll explore how these descriptors…
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsEmbracing Authentic Childhood: Nurturing Mindful and Resilient Kids with Diana Zaheer
Ever wondered how to raise children who are not only mindful but also resilient and open-minded? Listen as we explore this with Diana Zaheer, a seasoned…