Latest / The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious Kids
Guided Meditation for Parents: Release Control & Fill Up With Self-Love
This guided meditation is the companion to episode 115, Releasing Control as Our Kids Grow. 💛
Read the show notes, try this week’s practice, and find more episodes on my website:
https://thespiritualparentpodcast.com/episode-116-guided-meditation-release-control-self-love/
When our kids grow and start reaching for more independence, that need to hold the reins can grip us right in the solar plexus. In this meditation, we ground in, let love rain down from a big cloud, and float above our homes and communities as a butterfly. We release any feelings of control and fill our solar plexus and…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.