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From Perfectionism to Play: Rediscovering Joy and Authentic Parenting with Valerie Probstfeld
In this inspiring episode of The Spiritual Parent podcast, host Carrie Lingenfelter sits down with Valerie Probstfeld to explore what it really means to release perfectionism and live as your authentic self in motherhood. Valerie shares her powerful journey from shame and overwhelm to discovering the healing power of inner child work, mindful play, and authentic connection.
Together, they unpack:
How reconnecting with your inner child can transform parenting
Why play isn’t just for kids—adults need it too for joy and balance
How to shift from reacting in fear to responding with mindfulness…
The skinny
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