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How to Help Your Sensitive Child Fall Asleep: A Guided Meditation for Kids
Join us for a gentle guided meditation for kids featuring a mama kangaroo and her joey—and a beautiful reminder that we are born with many of the tools we need for this lifetime already within us.
Read the show notes, try this week’s practice, and find more episodes on my website:
https://hearttoheartlife.com/episode-109-bedtime-meditation-for-sensitive-kids/
In this short meditation, children are invited to settle their bodies, clear their energy, ground themselves, and connect with their own inner wisdom. Through the story of the kangaroo and her joey, we explore the idea that we don't…
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