Shows / The Wellness Driven Life Show
The Wellness Driven Life Show
The Wellness Driven Life Show is a weekly conversation about wellness, mindset, nervous system health, and personal growth, hosted by April Chavez. Scientists, physicians, authors, and practitioners break down what helps and how to use it. New episode every Wednesday at 6 PM Pacific time, Los Angeles. The show runs on SIP, three dimensions April returns to in every conversation: Spiritual, Intellectual, and Physical. Most wellness advice picks one and ignores the other two. These conversations…
Episodes
The Wellness Driven Life ShowSongwriting as Therapy: Julian Shah-Tayler on Turning Pain Into Music
Songwriting as therapy is how Julian Shah-Tayler turns betrayal and anger into music he can walk away from. Julian, a singer, songwriter and producer with a…
The Wellness Driven Life ShowThe Science of Sound Healing: Lynne McTaggart on The God Notes
Lynne McTaggart has spent twenty-five years gathering evidence that we are not separate. The Field made that case with physics, The Intention Experiment with…
The Wellness Driven Life ShowSelf-Trust: Christy Uffelman on Coming Back Home to Yourself
Christy Uffelman has coached more than 12,000 leaders, and on the way into this conversation her inner critic still asked who she thought she was, on a podcast…
The Wellness Driven Life ShowSpiritual Awakening: Regan Caruthers on the Gift She Buried at Nine
A spiritual awakening at 27 brought back the gift Regan Caruthers shut off at nine. Regan, author of the memoir Tragic Magic and founder of Aset Center, talks…
The Wellness Driven Life ShowCancer While Pregnant: Eileen M. Vélez-Vega on Rebuilding Herself
At 29, five months pregnant, Eileen M. Vélez-Vega was diagnosed with stage four Hodgkin lymphoma. She had chemotherapy while she was pregnant, and her daughter…
The Wellness Driven Life ShowSkin Microbiome: Dr. Mimi Vega on What Your Skin Is Telling You
What if your skin is telling you about more than your skin? Dr. Mimi Vega, PhD biochemist, former biotech executive, and founder of VGAM Biome, talks about the…
The Wellness Driven Life ShowLetting Go of a Dream: Dr. Kimberly Robinson on 31 Years at NASA
Letting go of a dream does not make you a failure. Dr. Kimberly Robinson, a 31-year NASA veteran, former astronaut trainer, and former CEO of the U.S. Space &…
The Wellness Driven Life ShowAI Overwhelm: Eliot Prince on Why You're Not Behind
AI overwhelm is the feeling that everyone else already figured this out. Eliot Prince, an AI coach and the founder of Prince AI Training, breaks down the one…
The Wellness Driven Life ShowCan't Quiet Your Mind? Jeff Patterson on Meditation and Yielding
Meditation does not require a quiet mind. Jeff Patterson, founder of The Yielding Warrior and Portland Tai Chi Academy, breaks down the five regulations of the…
The Wellness Driven Life ShowGratitude for Cynics: Debra Gonsher Vinik
🙏 The Science of Gratitude: Dr. Debra Gonsher Vinik on why thanking more, not wanting more, builds real resilience. Gratitude gets dismissed as a soft…
The Wellness Driven Life ShowBeyond Darwin: Bruce Lipton on Survival of the Most Conscious
How to rewrite the subconscious programs running your life. This is Part 2 of our conversation with cell biologist Bruce Lipton, author of "The Biology of…
The Wellness Driven Life ShowBeyond Darwin: Bruce Lipton on the Cocoon Before the Butterfly
Epigenetics, and why you are not your genes. This is Part 1 of our two-part conversation with cell biologist Bruce Lipton, author of "The Biology of Belief."…
The Wellness Driven Life ShowOverwhelmed? Jones Loflin on Focus, Rest & the Hive
🐝 Overwhelmed by too much to do? Jones Loflin, keynote speaker, beekeeper, and author of "Focused as a Bee," breaks down how to focus in a distracting world…
The Wellness Driven Life ShowAttachment Styles: Marc Cameron on Why We Fight the Same Fight
Your closest-relationship patterns were set before you had words for them, and they keep repeating. Marc Cameron on attachment styles and how the core pattern…
The Wellness Driven Life ShowGenerational Trauma & Your Genes: Dr. Bernard Straile on Healing at the Root
What if the anxiety, the allergies, the flare that keeps returning every autumn are not separate problems, but one conversation your body is having with…
The Wellness Driven Life ShowWorkplace Burnout: Jesse Favre on the Signs Your Body Sends First
Workplace burnout can make you a stranger to yourself. Jesse Favre, leadership and well-being expert, on the burnout she felt in her body and the way back. ▶…
The Wellness Driven Life ShowRebuilding Yourself After Success: Isabelle Daikeler, Shakeology Founder
Isabelle Daikeler co-created Shakeology. Then a decade she couldn't walk taught her to surrender, and everything she thought gave her worth quietly fell away…
The Wellness Driven Life ShowNervous System Health: Dr. Mickra Hamilton on Coherence & Healing
🎙️ The Coherence Effect: Mickra Hamilton on healing, breath, and becoming more. A retired Air Force Colonel who broke down at 40 shares how coherence became…
The Wellness Driven Life ShowMind-Body Healing & Belief: Keith Leon S. on How the Body Heals
🎬 Why He Films What Heals: Keith Leon S. on Body & Belief What makes a bestselling author pick up a camera to chase the truth about how we heal? After his aunt…
The Wellness Driven Life ShowAddiction, Recovery & Hope: Scott Silverman on Why Asking for Help Saves Lives
💛 You're Not God, That Job Is Taken: Scott Silverman on asking for help, recovery, and the hope that's always there. Crisis coach Scott Silverman has spent…
The Wellness Driven Life ShowScalar Energy & Consciousness: Charley Johnson on the Mental Wellness Lab
🎙 Mental Wellness Lab: Charley Johnson on consciousness, scalar waves, and the shift happening on the planet. What if better leadership starts with better…
The Wellness Driven Life ShowHow to Read People: Yuly Grosman on Body Language in the AI Age
🌸 The Last Human Signal: Yuly Grosman on reading people and staying human. Situational intelligence expert Yuly Grosman on why people are signals, why real…
The Wellness Driven Life ShowNavy SEAL Mindset: Mark Divine on Meditation, Mental Toughness & Visualization
What does it take to stay steady when life, leadership, or the mission gets intense? Mark Divine, retired Navy SEAL Commander and founder of SEALFIT, shares…
The Wellness Driven Life ShowSilencing Self-Doubt: Diallo Wallace on the Inner Voice That Says "Yes You Can"
Driven Livin’: https://drivenlivin.com Join the Drive Collective: https://drivenlivin.com/community What happens when a childhood dream of space becomes a…
The Wellness Driven Life ShowHow the Body Heals Itself: Lisa Warner & Maura Leon S. on Natural Healing
Hosted and executive produced by April Chavez: https://www.linkedin.com/in/aprilmchavez/ Video production by Manlee J. Chavez…
The Wellness Driven Life ShowLongevity After 50: James B. Flaherty on Making Your Best Years Your Next Years
What if aging wasn't about shrinking your life, but widening it? On The Wellness Driven Life Show, April Chavez welcomes back James B. Flaherty, author…
The Wellness Driven Life ShowSelf-Trust & Overcoming Fear: Cate Montana on Seeing Past the Illusion
What happens when spiritual positivity is no longer enough to make sense of the world? On The Wellness Driven Life Show, April Chavez sits down with journalist…
The Wellness Driven Life ShowTrauma on Your Brain Scan: Nutritional Psychiatry with Dr. Hector Rodriguez
Ever wonder why trauma lingers not just in your memories, but in your brain's wiring—and how food, scans, and small shifts can rewire it for resilience? On The…
The Wellness Driven Life ShowDrug-Free Period Relief: OhmBody's Neurostimulation with Amy Gaston
What if your worst period symptoms—cramps, heavy flow, mood swings, fatigue—weren't just "normal," but signals from a dysregulated nervous system asking for…
The Wellness Driven Life ShowWhy Are We Fighting? Trauma & Turning Conflict into Connection
Ever walked away from a conversation thinking, "That's not what I meant at all—how did it blow up so fast?" On The Wellness Driven Life Show, April Chavez sits…
The Wellness Driven Life ShowConversations with Hathor: Dr. Yafi Yair on Channeling, Earth Wisdom & the New Human
What if the most accurate guidance for your life didn't come from a self‑help book or your logical mind—but from a conversation with ancient Divine Feminine…
The Wellness Driven Life ShowLead with Silence: Dr. Aumatma on Body Wisdom, Fertility & Feminine Leadership
What if the most important decisions in your life—about your health, your family, your leadership—weren't meant to be made from your head, but from your body's…
The Wellness Driven Life ShowFitHarvest Faith: Bishop Kevin Foreman on Releasing 100 Pounds & Whole-Life Wellness
What happens when a pastor doesn't just talk about transformation—but releases nearly 100 pounds himself and then dares his entire community to pursue…
The Wellness Driven Life ShowBiohacking Recovery & Resilience: Troy Laing on Culture OC's Wellness Vision
Ever wondered how to turn tough beginnings into a path of sustainable, high-performance health—without burning out your mind or your body? In this…
The Wellness Driven Life ShowBrain-First Fitness: PJ Glassey on Cracking Your Calorie Code & Time
Ever feel like you've "tried everything" in fitness, only to end up exhausted, hungry, and back where you started? PJ Glassey believes the problem isn't your…
The Wellness Driven Life ShowCombat Pilot to Truth Teller: M.D. Selig on HUSH, Aliens & Deep State Secrets
Ever wonder how real ops intel blurs into "impossible" conspiracies hidden in plain sight? Strap in for The Wellness Driven Life Show as April Chavez hosts…
The Wellness Driven Life ShowHigh-Performance Husband: Mitchell Osmond on Reclaiming Home, Health & Happiness
What if you could keep winning in business without quietly losing your marriage, health, or happiness along the way? In this Wellness Driven Life Show…
The Wellness Driven Life ShowJoy Through the Journey: Amberly Lago on Unbreakable Resilience & Mindset
What if you could cultivate unbreakable resilience and discover profound joy, even in the midst of life's toughest challenges? ✨ Join The Wellness Driven Life…
The Wellness Driven Life ShowCultivating Core Influence: Dr. Yosi Amram on Spiritually Intelligent Leadership
Ever wonder what truly sets an exceptional leader apart? ✨ It's more than IQ or even emotional intelligence. Join us as we welcome Dr. Yosi Amram, who reveals…
The Wellness Driven Life ShowGut Punch: Trauma, Intuition & Rewiring Your Nervous System with Diane Seamark
Ever felt a "gut punch" and wondered if it's intuition or unresolved trauma? 🤔 Join us as we welcome Diane Seamark, Somatic Yoga Therapist and author of "Gut…
The Wellness Driven Life ShowHealing the Delusion of Separation: Spiritual Alchemy for Trauma Recovery with Xochi Vasquez
Trauma can create a deep sense of separation, but healing is possible. Xochi Heather Vasquez, a Mystic and Teacher with 20 years of experience in spiritual…
The Wellness Driven Life ShowRewiring Trauma: EMDR, Neurofeedback, and Healing from Child Tragedies with Carlina Leon
Today, we address the deep emotional pain 💔 and challenges faced by survivors, and to understand how complex PTSD changes the brain 🧠. Carlina shares the many…
The Wellness Driven Life ShowHealing Stolen Childhoods: A Conversation with Shari Botwin
Childhood abuse steals more than just innocence; it can shape a lifetime. Join us as we welcome Shari Botwin, author of "Stolen Childhoods: Thriving After…
The Wellness Driven Life ShowBreath as Inner Wisdom: Soul Evolution & Trauma Healing with Alejandra Valenzuela
Our experiences in human form are part of our soul's evolution, and a collective shift is calling us to emerge from trauma and become our own elders. Alejandra…
The Wellness Driven Life ShowThe Gentle Shift: Healing Trauma at the Subconscious Level with Karen Abrams
The effects of childhood trauma can feel heavy, but there's a gentle yet powerful way to find release. Join us as we explore Theta Healing, a spiritual…
The Wellness Driven Life ShowFacing the Flames: Healing Generational Trauma with Teevee Aguirre
"Generational trauma is like a fire in the woods, taking down everything in its path until one person in one generation has the courage to turn and face the…
The Wellness Driven Life ShowYour Inner Goddess: Healing and Resilience After Trauma with Rocio Aquino & Angel Orengo
Is it possible to rediscover your strength after trauma? 💔💪 Join me for a conversation with Rocio Aquino and Angel Orengo, authors of 'The Orchid: The Secret…
The Wellness Driven Life ShowTransformative Trauma Healing: Holistic Therapies & Recovery with Dr. Cheri McDonald
Family trauma and complex PTSD can cast long shadows, but transformative healing is possible. Join April Chavez and Dr. Cheri McDonald, a trauma expert and…
The Wellness Driven Life ShowUnmasking Child Sexual Grooming: Prevention & Protection with Dr. Elizabeth Jeglic
Child sexual grooming is a complex and insidious crime 🚨 with devastating consequences 💔. Join me as we welcome Dr. Elizabeth Jeglic, an internationally…
The Wellness Driven Life ShowFeldenkrais Method for Pain Reduction: A New Awareness of Your Body's Potential with Peggi Honig
How would you like to move more easily 🤸♀️ and reduce pain? 😌 Join us as we welcome Peggi Honig, a Guild Certified Assistant Trainer and expert in the…
The Wellness Driven Life ShowBeyond Tame: Reawakening Your Wild Potential with Astrophysicist & Shaman Sarah L. Kent
Feeling a yearning for more beyond the confines of modern life? ✨ Join us as we welcome Sarah L. Kent, an extraordinary writer, wanderer, and coach with roots…
The Wellness Driven Life ShowFrom Grief to Limitless: Connecting Beyond Loss with Bethany Shelton
What if losing a loved one wasn't about an ending, but a new way to connect? ✨ Join us as we welcome Bethany Shelton, founder of Bee Limitless Now, Heart…
The Wellness Driven Life ShowWhat If Burnout's Root Cause Isn't What You Think? The Unpacking of Betrayal with Lora Cheadle
We tend to scour the surface-level of why life isn't working 🤔. What if our “burnout” has a deeper, more insidious root? Join us as we welcome Lora Cheadle, a…
The Wellness Driven Life ShowElevate Your Energy: Susan Shatzer on Clearing Patterns & Unleashing Limitless Living
Ready to break free from what holds you back and step into a life you truly love? ✨ Join The Wellness Driven Life Show as we welcome Susan Shatzer, a…
The Wellness Driven Life ShowThe Science of Miracles: Dr. Sharnael Wolverton on Divine Frequencies for Healing
Witness the miracles within you and become aware of the divine frequencies for healing! ✨ Join us as we welcome Dr. Sharnael Wolverton, a naturopathic doctor…
The Wellness Driven Life ShowPerception Shifting: Beca Lewis on Rewriting Your Story & Finding Your Voice
Are you ready to rewrite your narrative? ✨ Join us as we welcome Beca Lewis, an author and coach who empowers individuals to shift their perceptions and create…
The Wellness Driven Life ShowTaoist Alchemy for Higher Consciousness with Master San Qing
Unlock ancient secrets to elevate your consciousness! ✨ Join us for a mind-expanding conversation with Master San Qing, an expert in Taoist Internal Alchemy. 🌟…
The Wellness Driven Life ShowQuantum Energy in Business: Human Potential with Quinn Stainfield-Bruce
Want to understand the invisible energy that drives business? ✨ Join us for a fascinating conversation with Quinn Stainfield-Bruce, the visionary behind…
The Wellness Driven Life ShowCosmic Contact & the Evolution of Humanity: Paul Nugent on The Aetherius Society & "Maya Mire"
Ready to explore the mysteries of the universe and humanity's place within it? ✨ Join us as we welcome Paul Nugent, International Director of The Aetherius…
The Wellness Driven Life ShowGold: The Ancient Alchemy of Spiritual Ascension with Zack Zublena
Ever wonder why GOLD is revered in ancient traditions across the globe? ✨ From the Egyptians to the Incas, gold has symbolized purity, spiritual achievement…