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Biohacking Recovery & Resilience: Troy Laing on Culture OC's Wellness Vision

Ever wondered how to turn tough beginnings into a path of sustainable, high-performance health—without burning out your mind or your body? In this conversation, April Chavez sits down with Culture OC founder and human performance expert Troy Laing to explore biohacking, recovery, and the mental shifts that help people reclaim their health at any age. From overcoming addiction in Australia to building a cutting-edge wellness club in Newport Beach, Troy shares practical tools for sharper focus, faster recovery, and long-term resilience rooted in real community.

In this episode, you'll learn…

The skinny

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