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Gratitude for Cynics: Debra Gonsher Vinik
🙏 The Science of Gratitude: Dr. Debra Gonsher Vinik on why thanking more, not wanting more, builds real resilience.
Gratitude gets dismissed as a soft sentiment, or lumped in with tarot cards and crystals. Dr. Debra Gonsher Vinik makes the harder case: gratitude is a measurable science with real effects on the body and brain, and it holds up even when life breaks your heart. A six-time Emmy-winning documentary filmmaker, Ph.D., and CUNY Professor Emeritus known as the Gratitude Wrangler, Debra returns to The Wellness Driven Life Show to talk about her newest film, "I Thank, Therefore I Am."…
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