Shows / Squabble Up Podcast
Squabble Up Podcast
Welcome to the Squabble Up Podcast, the unfiltered home for endurance junkies, middle-age rule-breakers, and anyone crazy enough to chase big physical goals. Hosted by two seasoned endurance athletes, this show dives deep into the trenches of athletic performance, endurance sports, brutal training blocks, nutrition science, and race-day survival. But don't expect a boring lecture. Powered by the "Squabble Up" mindset—the belief that nobody is coming to save you and you simply have to put in the…
Episodes
- Squabble Up Podcast
#004: Race Prep, Training while Traveling, Gear and Tech, BotW
Episode 4 is here, and we're debuting a brand-new segment: B***h of the Week — a callout for anyone who failed to squabble up. And the inaugural winner? Zach…
- Squabble Up Podcast
#003: Grindstone 100 Prep, Wilmington 70.3 Prep, Fueling Strategies, Heat Training
Zach and Joe are back, trading training notes as two athletes chasing big goals. Zach is staring down his first 100-mile trail race at Grindstone —…
- Squabble Up Podcast
#002: Run Mechanics, Endurance Fueling, Double Threshold, Ultra Gear
This week, Joe and Zach are back to talk all things endurance — from running form to fueling to fresh gear. Joe (a chiropractor) breaks down why "slogging" —…
- Squabble Up Podcast
#001: Endurance Sports, Triathlon, Ultra Running, Race Prep
In the inaugural episode of Squabble Up, Joe and Zach introduce themselves and what this podcast is all about. Joe dives into his transition from ultra-running…