Shows / CARNIVORE EVOLUTION
Episodes
CARNIVORE EVOLUTIONShe Finally Found Food Freedom S3E72
Jessyca went from chronically debilitating eating disorders, mental-health struggles and hopelessness, to food freedom, healing and renewed life through…
CARNIVORE EVOLUTIONWhy He Quit Counting Calories S3E71
From chronic pain, weight struggles, and constant hunger to better health, energy, and satiety through a gradual transition to carnivore. Eugene shares his…
CARNIVORE EVOLUTIONThe Fat - Fertility Connection S3E70
Candice spent years believing she was doing everything right for her health, yet she struggled with chronic acid reflux, burning mouth syndrome, nerve pain…
CARNIVORE EVOLUTIONFood Sovereignty in Ireland S3E69
A Carnivore Ireland special presentationFood, Farming & Regaining Control of Your Food ChoicesIn this powerful episode, Irish co-hosts Mark, Byron and Robert…
CARNIVORE EVOLUTIONNRT Neuro Reset Technique | Jessica Hendrad & Anthony Savage S3E68
What happens when an injury changes the way your nervous system controls movement?Victoria talks with Jessica Henrard, a Neuro Reset Technique (NRT)…
CARNIVORE EVOLUTIONYou’re NEVER Too Old for Carnivore S3E67
He spent 70 years trying to lose weight. Then Carnivore changed everything.Starting at 256 pounds, Steve lost 101 pounds, and has maintained that…
CARNIVORE EVOLUTIONWhat Dogs Can Teach Us About Human Nutrition S3E67
What if we’ve forgotten how to feed ourselves- and our dogs?You may have heard the expression, “Dogs are people, too”. In this enlightening episode of the…
CARNIVORE EVOLUTIONHormones & the Menopause Metabolism S3E66
What if menopause isn’t about eating less and exercising more, but about giving your body the right tools to thrive?In this powerful episode, Mark and Victoria…
CARNIVORE EVOLUTIONHis Carnivore Transition Continues S3E65
At his heaviest Anthony Savage weighed 668 pounds/303 kg. He survived a nearly fatal bout of COVID that packed on seventy pounds in weeks, then had a workplace…
CARNIVORE EVOLUTIONIt’s a Lifetime Way of Eating S3E64
In this episode of Carnivore Evolution, Mark and Victoria take on the trending ideas that carbs are a useful “diet tool,” necessary for appetite, muscle…
CARNIVORE EVOLUTIONCarnivore Got Her Off Her Cane, Too S3E63
Kim lost 125 pounds/56.6kg, put her POTS* diagnosis into remission, and stepped on a bodybuilding stage after doctors told her she'd need surgery to lose any…
CARNIVORE EVOLUTIONHe Won Health & Food Freedom
From a standard American diet of Wonder Bread and margarine to a 40 pound transformation and boundless energy behind the wheel, Scott’s carnivore journey is a…
CARNIVORE EVOLUTIONShe Blames Oxalates | The Carnitarian Speaks! S3 E61
Linda Salant, aka The Carnitarian joins us for a lively talk about oxalate dumping, lipedema, interstitial cystitis, and why she ditched “healthy” foods like…
CARNIVORE EVOLUTIONYou Haven’t Tried Everything Yet | Coach Sarah S3E61
Calories: The Truth is in HereHealth Coach Sarah Franklin of ‘In the Buff Wellness’ spent years in pharmaceutical sales, training doctors on cardiac and…
CARNIVORE EVOLUTIONA Dietitian Who Gets It | Metabolic Health with Kelly McCullough S3E60
We talk with Kelly McCullough, registered dietitian, nutritionist, public speaker and health coach Kelly McCullough of Focus Forward Nutrition joins the show…
CARNIVORE EVOLUTIONRaw Meat Feeding for Dogs & Cats S3E59
Mark and Victoria are joined by three guests for a conversation about raw meat feeding for dogs and cats. Mark tells how his late dog Rocky lived 3 years…
CARNIVORE EVOLUTIONCarnivore & The Muscle-Building Myth S3E58
From competitive bodybuilder to taking TRT at 22, to nearly 100% Carnivore, Monte’s story is one you need to hear.In this episode, Monte shares his journey…
CARNIVORE EVOLUTIONHer Joint Pain Vanished in 3 Days S3E57
Karen S. Miles has been Carnivore for six and a half years, and her story is packed with real results. As a PE teacher, she lived with persistent ankle and…
CARNIVORE EVOLUTIONElly on Food Addiction and the Carnivore Fix S3E56
Elly is a biologist and health coach who helps women become healthy and happy through the Carnivore diet. In a lively, frank and informative conversation, Elly…
CARNIVORE EVOLUTIONThe Carnivore Fountain of Youth S3E55
What happens when a woman stops fearing fat, stops obsessing over the scale, and starts listening to how her body actually feels?Meet Lydia, aka Carnivore.Bod…
CARNIVORE EVOLUTIONUntil He Got His Life Back With Carnivore
Rahim Nazarali has been visually impaired since birth, but that never stopped him from becoming a world-class judo athlete, winning international championships…
CARNIVORE EVOLUTIONLeading the Metabolic Health Revolution S3E54
We are grateful for this fascinating conversation with, Dr. Robert Cywes, aka “The Carb Addiction Doc, as he explains how and why he embraced the concept of…
CARNIVORE EVOLUTIONThis is Even More Dangerous | GLP-1s Go Underground S3E53
This conversation was inspired by a recent video of a teenaged US “diet coach” suggesting illegal use, as well as dosage, of retatrutide, while offering a…
CARNIVORE EVOLUTIONBEYOND TALK THERAPY | Mental Health Starts on Your Plate S3E52
Beyond Talk Therapy: How Carnivore is Reshaping Mental Health Treatment, with Gracie. In this episode, we talk with Gracie, a graduate student and intern…
CARNIVORE EVOLUTIONA Carnivore Work-in-Progress | Jim is Down 200+ lbs S3E51
Jim’s lifelong battle with food addiction took him from being an underweight child, to a peak weight of 466 pounds. After years of failed diets, he realized…
CARNIVORE EVOLUTIONFrom 95 kg to Freedom: Meriam’s Carnivore Transformation S3E50
Meriam started at 95 kg (209 lbs) and lost 37 kg (about 82 lbs) in just seven months on Carnivore. But the numbers on the scale are only part of her story.In…
CARNIVORE EVOLUTIONThe Carnivore Coach Couple Who Cracked the Code S3E49
Mark and I had an incredibly interesting conversation with Réal and Michele Andrews, the powerhouse veteran health coaching couple behind some of the most…
CARNIVORE EVOLUTIONGLP-1 Warnings Nobody’s Talking About S3E48
Everyone’s jumping on GLP-1s to lose weight. BUT - Nobody’s talking about what they’re doing to your muscles, your stomach and bowels, your metabolism, your…
CARNIVORE EVOLUTIONMyths About Fat | Audio Podcast - 5 Minutes S3E47
Mark's Metabolic Moments: MYTHS ABOUT FATWelcome to Mark's Metabolic Moments, an audio only podcast series where Mark Ennis breaks down Carnivore diet…
CARNIVORE EVOLUTIONAre You Struggling With Your Weight | Audio Podcast 5 Minutes S3E46
Mark's Metabolic Moments: ARE YOU STRUGGLING WITH YOUR WEIGHT?Welcome to Mark's Metabolic Moments, an audio only podcast series where Mark Ennis breaks down…
CARNIVORE EVOLUTIONReverse Diet: Your Metabolism Reset | 6 MINUTES S3E45
Mark's Metabolic Moments: REVERSE DIETWelcome to Mark's Metabolic Moments, an audio only podcast series where Mark Ennis breaks down Carnivore diet nutrition…
CARNIVORE EVOLUTIONGet the Most Out of Your Workouts | 8 Minute Podcast S3E45
Mark's Metabolic Moments: HIGH vs LOW VOLUME WORKOUTSWelcome to Mark's Metabolic Moments, an audio only podcast series where Mark Ennis breaks down Carnivore…
CARNIVORE EVOLUTIONChronic Stress Is the Problem. Here’s the Fix. | 5 Minute Podcast S3E44
Mark's Metabolic Moments: CHRONIC STRESSWelcome to Mark's Metabolic Moments, an audio only podcast series where Mark Ennis breaks down Carnivore diet…
CARNIVORE EVOLUTIONWhat’s Really Killing Bodybuilders? | A Serious Conversation S3E43
Mark and I sat down to discuss something that’s been weighing on us both: the string of influencer deaths tied to bodybuilding culture in recent years, and the…
CARNIVORE EVOLUTIONShe Quit Carnivore, Went Keto…and Her Blood Sugar Spiraled, Even on Insulin S3E42
Krista visited us a year ago to tell how she defeated symptoms of PCOS, T2 diabetes and Hashimoto’s on the Carnivore diet. She’s returned to the show with a…
CARNIVORE EVOLUTIONMan’s Best Friend is a Carnivore | For the Love of Dogs S3E41
After a lifetime of IBS and chronic acid reflux, Brett Lee Edyvane healed his own gut on Carnivore, with reflux gone in just 5 days. Then he applied the same…
CARNIVORE EVOLUTIONGet off psychiatric medication and stabilize safely with Executive Coach Erik Peers S3E40
Erik Peers is a metabolic deprescribing Executive Coach who uses the power of elimination diets to help people safely wean off psychotropic medications…
CARNIVORE EVOLUTIONThe Original Sugar-Free Man | 37 years - No Sugar S3E39
We are thrilled to introduce you to a man who’s been sugar-free for 37 years! Before it was a trend, before anyone was talking about it, Mike Collins was…
CARNIVORE EVOLUTIONCarnivore Courage is Contagious S3E38
What does it take to walk away from everything you’ve been told about food and bet your health on something completely different? For Robyn Herron, aka…
CARNIVORE EVOLUTIONThis Doctor Healed Herself Through Diet S3E37
“There comes a point where we need to stop just pulling people out of the river. We need to go upstream, and find out why they’re falling in.” - Nelson…
CARNIVORE EVOLUTIONDr Anthony Chaffee on the Carnivore lifestyle S3E36
We sat down with the esteemed Dr. Anthony Chaffee for one of the most wide-ranging conversations we’ve had on the channel.Dr Chaffee shared his own Carnivore…
CARNIVORE EVOLUTIONThe Fat She Was Afraid to Eat Changed Her Life S3E35
Kazumi Evener tried everything to get healthy, including Whole 30, Keto, and Atkins. She was a dedicated runner and a lifelong dieter, but something was always…
CARNIVORE EVOLUTIONShe Was the Perfect Vegan. She Was Miserable. S3E34
Fourteen years vegan. Ulcerative colitis. Chronic acne. And a body that kept sending her signals she finally couldn’t ignore.Josie Lieder, aka The Ex-Plant…
CARNIVORE EVOLUTIONCarnivore Fat Loss Secrets | Michele Andrews S3E33
What does it actually take to lose fat and keep it off on Carnivore? Michele Andrews has been in the trenches coaching real people through real…
CARNIVORE EVOLUTIONGet Healthy or Die: Scott French’s Carnivore Comeback S3E32
What does it take to completely transform your health when your back is against the wall? For Scott French, it wasn’t a resolution or a wellness trend. It was…
CARNIVORE EVOLUTIONIllness as a protective adaptation | Patrick Coles S3E31
What if your body isn’t failing you? What if it’s actually trying to save you?Victoria and Mark sit down with Patrick Coles to challenge what you think you…
CARNIVORE EVOLUTIONBeyond the Pale: Anemia, The Missed Diagnosis S3E30
What if the root cause of dozens of unexplained physical and psychological symptoms is not in your mind or your genes, but in your blood? Brendan Reesor…
CARNIVORE EVOLUTIONEndometriosis, PCOS/PMOS, Hashimoto’s S3E29
What happens when decades of chronic pain, endometriosis, and a Hashimoto's diagnosis during pregnancy finally meets the one thing that works? Alia Wells found…
CARNIVORE EVOLUTIONThe Evidence Is In…And It’s Undeniable S3E28
Health educator Edward Goeke joins us on Carnivore Evolution with a rare combination of deeply researched knowledge, and lived experience.His healing journey…
CARNIVORE EVOLUTIONDavinia Taylor: Fat Changed Everything S3E27
Davinia Taylor stepped off camera for good, walked away from alcohol, away from processed food, and toward something most doctors still won’t say out loud: Fat…
CARNIVORE EVOLUTIONCarnivore Transformed Her S3E26
Annie never expected food to change her life the way it did. After years of struggling with brain fog, brutal periods, skin that never seemed to cooperate, and…
CARNIVORE EVOLUTIONLife: Reclaimed. Girl Gone Carnivore S3E25
Carnivore Didn’t Just Heal Her Body. It Saved Her Life. Bee, known as girl_gone_carnivore, spent years battling debilitating gut issues that started when she…
CARNIVORE EVOLUTIONReal Results with Rob Wardley S3E24
Rob Wardley of Optimal Carnivore coaches clients to peak health using one of the most controversial tools in nutrition, and the results speak for themselves.He…
CARNIVORE EVOLUTIONAll Reversed, Zero Meds S3E23
What does it look like when a woman decides to take her health back completely? Jackie Fletcher, health coach, podcast host and founder of Fabulously Keto, is…
CARNIVORE EVOLUTIONMore Food, Better Results On Carnivore S3E22
What if the key to long-term success on Carnivore is not cutting back more, or adding fat, but eating smarter?Reverse Carnivore dieting is one of the most…
CARNIVORE EVOLUTIONHis key to vitality after cancer | S3E15
Craig, a committed partner and devoted father from Manchester, UK, has walked through more adversity than most - and come out stronger on the other side.After…
CARNIVORE EVOLUTIONThis Changes Everything S3E21
What does it actually mean to eat in reverse on a carnivore diet, and why might it be one of the most important strategies you are not using?In this episode…
CARNIVORE EVOLUTIONThe Long Game | Dillon Phaneuf S3E20
What happens when a seasoned health coach goes head to head with three veteran Carnivores who are also health and physical training coaches? Dillon Phaneuf…
CARNIVORE EVOLUTIONBeyond the Rules | Jordan Masuccio S3E19
He’s 31, and while otherwise fully carnivore, he eats fruit. Not because he’s confused about the diet, but because he understands something most people miss…
CARNIVORE EVOLUTION20+ years Carnivore | Since 2005. No gear. No shortcuts. Just proof. S3E18
20+ years Carnivore | Natural Carnivore since 2005. No gear. No shortcuts. Just proof. David Bethune has been eating a Carnivore diet for 20+ years. Not as an…