She Quit Carnivore, Went Keto…and Her Blood Sugar Spiraled, Even on Insulin S3E42
Krista visited us a year ago to tell how she defeated symptoms of PCOS, T2 diabetes and Hashimoto’s on the Carnivore diet. She’s returned to the show with a warning for anyone with Type 2 diabetes thinking about going back to Keto. It didn’t go the way she expected. Her numbers got worse, not better, and she had no idea why, even on two types of insulin.That’s when health coach Mark Ennis stepped in to help her. Two weeks later, everything changed.In this episode, Krista breaks down what went wrong with her Keto restart, the mistakes she didn’t know she was making, and what Mark had her do…
The skinny
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