What’s Really Killing Bodybuilders? | A Serious Conversation S3E43
Mark and I sat down to discuss something that’s been weighing on us both: the string of influencer deaths tied to bodybuilding culture in recent years, and the calories in calories out mindset that ignores the origin of those calories.In this conversation, Mark draws on his own experiences in bodybuilding, and his decades as a physical trainer, to break down what happens when steroids and performance enhancing drugs get combined with a diet loaded in carbs. It’s a combination that masks damage for years until it doesn’t, and the people paying the price aren’t just the athlete influencers…
The skinny
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