BEYOND TALK THERAPY | Mental Health Starts on Your Plate S3E52
Beyond Talk Therapy: How Carnivore is Reshaping Mental Health Treatment, with Gracie. In this episode, we talk with Gracie, a graduate student and intern finishing her counseling degree, who’s exploring what happens when you bring nutrition into the therapy room.Gracie makes the case that diet deserves a real seat at the table alongside talk therapy and medication when it comes to treating emotional distress and psychological disorders, not as a replacement, but as a piece that’s too often left out.Gracie has followed a Carnivore diet for several years, and so has her mother. Gracie shares…
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