Shows / The MindSets Podcast
The MindSets Podcast
Welcome to the MindSets Podcast, your new favourite sports and fitness podcast hosted by Angus and Charles! We keep you up to date with the latest sports new, controversial hot takes from our listeners and expert advice that will absolutely help you with your own sports performance! Oh AND we have a laugh the entire time even before we round each episode off with an interactive game. If you loved watch A Question of Sport or A League of Their Own, you'll love this!
Episodes
The MindSets PodcastEpisode 46 - Endurance, Pain, and Purpose: Talking Athletic Performance with Ollie Russell
🎙️ The MindSets Podcast welcomes endurance athlete and performance coach Ollie Russell (@russellperformancetraining) for a powerful conversation about…
The MindSets PodcastEpisode 45 - Mountain Highs and Mental Lows: Extreme Sport and Entrepreneurship with Toby Simmons
In this episode of The MindSets Podcast, Angus Cook (@MindSets_Podcast) speaks with Toby Simmons (@tobysimmonsuk), diving deep into his raw and resilient…
The MindSets PodcastEpisode 44 - The Growth Game: Tom Murray on Wealth Management, Fitness, and Personal Growth
In this episode of the Mindsets Podcast, host Angus Cook, sits down with Tom Murray (@tomgmurr), host of the "Growth Game" podcast and a private wealth…
The MindSets PodcastEpisode 43 - Coeliac Strong: Annabel Wellington’s Fitness Journey and Life with Gluten-Free Living
In this episode of The Mindsets Podcast, host Angus Cook chats with Annabel Wellington (@annabel_active), a passionate runner and fitness coach. Diagnosed with…
The MindSets PodcastEpisode 42 - Life on the Edge: Harry Mackarness on Life After The Army
In this gripping episode, Angus sits down with Harry Mackarness, a former British Army reconnaissance officer, fitness entrepreneur, and mental health…
The MindSets PodcastEpisode 41 - Travis Owles: Battling Anxiety, Endurance, and the World of Hyrox
In this episode, we dive deep into the inspiring journey of Travis Owles, a former British trampolining champion turned Hyrox athlete with world-record…
The MindSets PodcastEpisode 40 - Lauryn Davey: More Than a Heptathlete
In this episode, we’re joined by Welsh heptathlete Lauryn Davey, a true embodiment of what it means to be a multi-hyphenate. Lauryn has made waves not just on…
The MindSets PodcastEpisode 39 - Restoring Purpose: Charlotte Matthews' Path from Setback to Success
In this episode, we sit down with Charlotte Matthews, a true embodiment of resilience and determination. Charlotte's journey is nothing short of…
The MindSets PodcastEpisode 38 - Fuelling Success: Darren O'Reilly’s Story from Rugby to WholeSupp
In this episode of The MindSets Podcast, host Angus Cook sits down with Darren O'Reilly, former Harlequins and Irish professional rugby player and founder of…
The MindSets PodcastEpisode 37 - Cycling the World: Juurian's Journey for Movember
Join us in this inspiring episode as your host, Angus Cook, delves into the extraordinary journey of Juurian Van Der Graaf (@thegreatchoochoo), a passionate…
The MindSets PodcastEpisode 36 - Heart of a Triathlete: Overcoming Myocarditis w/ Jonny Jackson
Episode 36: Heart of a Triathlete – Overcoming Myocarditis w/ Jonny Jackson Join host Angus Cook on the MindSets Podcast as he chats with former professional…
The MindSets PodcastEpisode 35 - Georgia 2.0 w/ Georgia Carmichael
David Goggins famously asks "Who's going to carry the boats?" Don't worry David, Georgia will be rowing all of the boats, no matter how hard you try to…
The MindSets PodcastEpisode 34 - Rocket Man (Part 2) w/ Harry Towers
In this episode, we continue the incredible story of Harry from episode 33. We conclude the rocket strike story and discuss the impact that PTSD had on him…
The MindSets PodcastEpisode 33 - Rocket Man (Part 1) w/ Harry Towers
In this episode we begin part one of a two part story, joined by former member of the British Army and Medic Bravo, Harry Towers. Harry served in the infantry…
The MindSets PodcastEpisode 32 - Miles and Miles w/ Georgia Robin
In this episode I'm joined by Georgia (Gee) Robin who grew up going against the grain and challenging herself at aged 12 to beat grown men on the track and be…
The MindSets PodcastEpisode 31 - No Going Back w/ George Wootten
In this episode I sit down with former Worcester Warriors rugby player, George Wootten. Sadly George suffered a plethora of serious injuries early in his…
The MindSets PodcastEpisode 30 - The Fast and The Fuelled w/ Charlie Botterill
In this episode, I'm joined by Charlie Botterill, a current elite Hyrox athlete and former pro cyclist. Charlie discusses some top tips on how to get faster…
The MindSets PodcastEpisode 29 - TRT and Me w/ Kiaro Applegarth
In this episode we sit down with Kiaro, a former pro-football hopeful turned bodybuilder. Kiaro is openly unnatural as a bodybuilder and we discuss the reason…
The MindSets PodcastEpisode 28 Living For Lacrosse w/ Liv Thomas
In this episode I’m joined by Liv Thomas, a representative of Great Britain 🇬🇧 and England’s 🏴 International Lacrosse teams! Live has an extremely…
The MindSets PodcastEpisode 27 - Keeping Your Head Above Water w/ Joe Akik
In this episode we’re joined by Joe Akik, a former international level swimmer 🇹🇳 turned financial advisor! Money🤑 Joe shares his love/ hate story with…
The MindSets PodcastEpisode 26 - One Rep Max w/ Max Mansell-Rowe
In this weeks episode, I’m joined by Max Mansell-Rowe a Great British 🇬🇧 power lifter that is making his transition to the open category after a successful…
The MindSets PodcastEpisode 25 - Extreme Endurance w/ Charlie Hubbard
In this episode, I’m joined by Charlie Hubbard who’s just got back from completing a 200km ultra in the Arctic Circle closely followed by a 252km ultra through…
The MindSets PodcastEpisode 24 - Losing A Friend, Building His Legacy
In this episode im joined by Archie Cobb, a man who took the reality of losing a friend to suicide and decided to build a legacy in their name. Archie has and…
The MindSets PodcastEpisode 23 - Black Belt of My Brain w/ Alex Choi
In this episode I’m joined by Alex Choi, a black belt in Taekwondo and experienced Muay Thai fighter who admits to having hit rock bottom after struggles with…
The MindSets PodcastEpisode 22 - Becoming Hercules w/ Hercules Nicolaou
In this episode I’m joined by Hercules, a successful founder of GoGetters and fitness enthusiast. Hercules hasn’t always been this way. We learn how Hercules…
The MindSets PodcastEpisode 21 - Chuck’s Life w/ Charles Ingell
in this episode, I’m joined by Charles (Chucks) Ingell who claims to not be particularly interesting despite that his background of competing in athletics…
The MindSets PodcastEpisode 20 - The Beauty of Being a Try Hard w/ Leo Olsson
This episode is different! Leo Olsson is a truly inspirational entrepreneur and content creator that has taken life by the horns and made the most of doing the…
The MindSets PodcastEpisode 19 - 70.3 and Me w/ Michael Burton
In this episode I’m joined by Michael Burton (@ michaelburton_fitness ) to discover how he pushed himself through his 32/32/32 challenge, the story and mental…
The MindSets PodcastEpisode 18 - Tough Enough w/ Jamie Rigby
I’m joined by Jamie Rigby (@ jrigrenatus), a founder of Renatus Adventure and former marine in training. Jamie grew up playing sports, going to the gym and…
The MindSets PodcastEpisode 17 - New-Trition w/ Samantha Maré
In this episode I’m joined by former elite long distance runner turned elite nutritionist, Samantha Maré (@ samanthamare_ ). We discuss the top mistakes…
The MindSets PodcastEpisode 16 - Why Me? w/ Jason Parker
In this episode, Jason (@ jp_wellbeing) shares his long lasting battle with mental health from when it started in secondary school through to university and…
The MindSets PodcastEpisode 15 - Beating The Eating w/ Emily Merry
I’m joined by Emily Merry (@itsemilymerry), a former sufferer of eating disorders who fought back with the help of therapy, a support network and fitness…
The MindSets PodcastEpisode 14 - Run It Back w/ Glen Toonga
The SuperBowl Special! 🏈 I’m joined by Glen Toonga, running back and leading rusher in the ELF with the Rhein Fire 🔥 We talk about Glen’s life before American…
The MindSets PodcastEpisode 13 - No Pain No Change w/ Vikki Hill
In this episode, I’m joined by Vikki Hill (@ vikkihillpt ) to learn how she uprooted her life in chase of big dreams, battled depression and dramatic life…
The MindSets PodcastEpisode 12 - Running High w/ Tommy Lewis
I’m joined by TommyRunPT (Tommy Lewis) to learn how the no-bullshit running coach and mountainous ultra marathon athlete himself approaches not only training…
The MindSets PodcastEpisode 11 - The C Word in Sport w/ Jack Diggle
In the first episode of 2024 I introduce to some exciting changes for the coming year as well as host Jack Diggle, a colleague of mine that is a major…
The MindSets PodcastEpisode 10 - The Walk of Fame w/ Tom Bosworth MBE
In this episode I’m joined by 2x Olympian Race Walker Tom Bosworth. He’s fast, 5km in 18 minutes fast which is one of his many staggering number of British…
The MindSets PodcastEpisode 9 - Milo’s Five Year Plan For Success w/ Milo McCloud
In this episode I’m joined by Milo McCloud, someone I once saw as a tik toker with good meme knowledge that has now become a great influence on many lives…
The MindSets PodcastEpisode 8 - Pressure Makes Ruby’s w/ Ruby Lola
In this episode I’m joined by @Ruby_Lola , host of the Personal Best Podcast. Ruby shares how she handles studying journalism, doing a podcast and working a…
The MindSets PodcastEpisode 7 - Life’s Hurdles w/ Jasmine Mitchell
In this episode I’m joined by Jasmine Mitchell (@jasmine__mitchell), a hurdler training as a full-time athlete and a full-time employee on the good the bad…
The MindSets PodcastEpisode 6 - Major Setbacks and Major Comebacks w/ Josh Hunt
In this episode I sit down with Josh - a man who has experienced a downward spiral of alcohol and drug abuse before putting himself through rehab and using…
The MindSets PodcastEpisode 5 - This is Warr w/ Stevie Warr
In this episode we deep dive into the life of an amateur bodybuilder attempting to gain his pro card and his story before he discovered the gym. Stevie Warr…
The MindSets PodcastEpisode 4 - Fighting Life w/ Yul
Join me in Bali, Indonesia to learn about Yul’s life and what brought him away from home to follow a lifestyle revolving around Muay Thai and martial arts…
The MindSets PodcastEpisode 3 - The Grind Isn't Real w/ Sam Ruddock
Join me and Sam Ruddock in this episode to learn more about competing with a disability, the challenges of changing disciplines and the mindset required to…
The MindSets PodcastEpisode 2 - Journey to the NFL w/ Adedayo Odeleye
Episode 2 welcomes Adedayo (Dayo) Odeleye to the podcast to find out more about his unusual path to being a player in the NFL from humble beginnings in…
The MindSets PodcastEpisode 1 - Intro
In this first episode, receive an introduction to the premise of the podcast and what you can expect from forthcoming episodes while also getting an…