Episode 43 - Coeliac Strong: Annabel Wellington’s Fitness Journey and Life with Gluten-Free Living
In this episode of The Mindsets Podcast, host Angus Cook chats with Annabel Wellington (@annabel_active), a passionate runner and fitness coach. Diagnosed with coeliac disease at a young age, Annabel opens up about the challenges she faced—physically, socially, and mentally. She shares how this condition influenced her body image, self-care habits, and life choices, and how she discovered new fitness avenues beyond running.
From conquering long-distance races to becoming a personal trainer, Annabel's mission is to help others with similar conditions lead healthier, more fulfilling lives. This…
The skinny
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