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Episode 3 - The Grind Isn't Real w/ Sam Ruddock

Join me and Sam Ruddock in this episode to learn more about competing with a disability, the challenges of changing disciplines and the mindset required to reach the pinnacle of performance in indoor cycling.

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Intro/ Outro Music:

https://freemusicarchive.org/music/Broke_For_Free/Directionless_EP/Broke_For_Free_-_Directionless_EP_-_01_Night_Owl

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