Shows / Learn to Thrive with ADHD Podcast
Learn to Thrive with ADHD Podcast
Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you’re an adult with ADHD or ADHD-like symptoms and you need help. Do you feel like your symptoms are holding you back from reaching your full potential? Are you frustrated, unmotivated and overwhelmed?
Many people aren’t aware that ADHD coaching is even an option. Perhaps you are newly diagnosed, or not diagnosed, but you check all the boxes and you’re finding it difficult to cope in certain areas of your life. Host…
Episodes
- Learn to Thrive with ADHD Podcast
Ep 23: Get Things Started! Task Initiation
Send us a voice message at speakpipe.com/learntothrivewithadhd Ever feel like you're stuck in a loop, unable to initiate tasks, especially the mundane ones?…
- Learn to Thrive with ADHD Podcast
Ep 22: Overcoming Overwhelm Course: Mastering Your Mind
Send us a voice message at speakpipe.com/learntothrivewithadhd Feeling overwhelmed? You're not alone - it's a common experience for many of us living with…
- Learn to Thrive with ADHD Podcast
Ep 21: Relaxation vs. Laziness
Send us a voice message at speakpipe.com/learntothrivewithadhd Are you caught in an endless battle distinguishing relaxation from laziness? If so, you're not…
- Learn to Thrive with ADHD Podcast
Ep 20: Nature Therapy with Charletta Erb
Send us a voice message at speakpipe.com/learntothrivewithadhd Have you ever contemplated the power of nature and its impact on your ADHD symptoms? We bring…
- Learn to Thrive with ADHD Podcast
Ep 19: Positive vs. Negative Accountability
Send us a voice message at speakpipe.com/learntothrivewithadhd For those of us with ADHD, ever wondered why it's easier to do challenging tasks when someone…
- Learn to Thrive with ADHD Podcast
Ep 18: Self-Belief To Get What You Want
Send us a voice message at speakpipe.com/learntothrivewithadhd So, our beliefs hold the key to unlocking our full potential. But what actually are these…
- Learn to Thrive with ADHD Podcast
Ep 17: Leaning into Discomfort with Dr. Saara Haapanen
Send us a voice message at speakpipe.com/learntothrivewithadhd There's nothing quite as invigorating as stepping out of your comfort zone, is there? I had the…
- Learn to Thrive with ADHD Podcast
Ep 16: Rejection Sensitivity Dysphoria (RSD)
Send us a voice message at speakpipe.com/learntothrivewithadhd Imagine someone casually saying hey, there's a mistake in your presentation. Most people would…
- Learn to Thrive with ADHD Podcast
Ep 15: “I Tried Shame, It Didn’t Work!”
Send us a voice message at speakpipe.com/learntothrivewithadhd What I love about what I do is I work with adults with ADHD and I work with them all over the…
- Learn to Thrive with ADHD Podcast
Ep 14: Does Your ADHD Make You a Pinball?
Send us a voice message at speakpipe.com/learntothrivewithadhd Do you feel like a pinball? If you're an adult with ADHD, you will either automatically know…
- Learn to Thrive with ADHD Podcast
Ep 13: Are You Ignoring Your Future Self?
Send us a voice message at speakpipe.com/learntothrivewithadhd Let's flip the script - how are you treating your future self? Is it with respect and care or…
- Learn to Thrive with ADHD Podcast
Ep 12: Stopping Sneaky Procrastination
Send us a voice message at speakpipe.com/learntothrivewithadhd Ever found yourself cleaning the cat box when you should be studying? Or spent hours researching…
- Learn to Thrive with ADHD Podcast
Ep 11: Overcoming Impulsive Spending
Send us a voice message at speakpipe.com/learntothrivewithadhd You know that rush of adrenaline you feel when you make an impulsive purchase? This is a common…
- Learn to Thrive with ADHD Podcast
Ep 10: April Not Another Needle
Send us a voice message at speakpipe.com/learntothrivewithadhd When life handed April Kerr a diagnosis of ADHD amidst the chaos of a global pandemic, she…
- Learn to Thrive with ADHD Podcast
Ep 09: How to Not Fail Ahead of Time
Send us a voice message at speakpipe.com/learntothrivewithadhd Are you unknowingly sabotaging your own success before you even start? Let's unravel that today!…
- Learn to Thrive with ADHD Podcast
Ep 08: Better Decision Making
Send us a voice message at speakpipe.com/learntothrivewithadhd Have you ever felt paralyzed by indecision due to your ADHD? Do you find yourself stuck in a…
- Learn to Thrive with ADHD Podcast
Ep 07: Make Your Life More Effortless
Send us a voice message at speakpipe.com/learntothrivewithadhd Get ready to revolutionize the way you handle daily tasks, especially if you are an adult with…
- Learn to Thrive with ADHD Podcast
Ep 06: Work Better from Home
Send us a voice message at speakpipe.com/learntothrivewithadhd Has the shift to remote work left you grappling with productivity challenges, especially if…
- Learn to Thrive with ADHD Podcast
Ep 05: Managing Home, Business and Your Mind with Cami Bezzant
Send us a voice message at speakpipe.com/learntothrivewithadhd What if you were given a unique insight into the world of someone living with ADHD? This episode…
- Learn to Thrive with ADHD Podcast
Ep 04: How to Do What You Say You Will
Send us a voice message at speakpipe.com/learntothrivewithadhd Are you constantly disappointed in yourself for breaking personal promises? Do you ever wish you…
- Learn to Thrive with ADHD Podcast
Ep 03: 6 Ways You Can Create Dopamine You Never Heard Of
Send us a voice message at speakpipe.com/learntothrivewithadhd Dopamine is not t just a feel-good neurotransmitter; dopamine is a key player in regulating our…
- Learn to Thrive with ADHD Podcast
Ep 02: Executive Function Skills Explained
Send us a voice message at speakpipe.com/learntothrivewithadhd If you've ever wondered why simple tasks seem so daunting, this episode unravels why. Listen in…
- Learn to Thrive with ADHD Podcast
Ep 01: When You Doubt You Have ADHD
Send us a voice message at speakpipe.com/learntothrivewithadhd Have you ever felt like you're not trying hard enough, or that you're just plain lazy? Ever…
- Learn to Thrive with ADHD Podcast
Welcome to The Learn to Thrive with ADHD Podcast!
I'm thrilled to share The Learn to Thrive with ADHD Podcast! Listen in each week, with me, ADHD coach, Mande John, where I'll be discussing the impact coaching…