Latest / Learn to Thrive with ADHD Podcast
Ep 15: “I Tried Shame, It Didn’t Work!”
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What I love about what I do is I work with adults with ADHD and I work with them all over the world.
In today's episode, I'll be joined by my former client turned coach, Houda Azzaoui in an intimate conversation, where we discuss the often misunderstood challenges of time management and calendaring for those with ADHD.
We delve into the depths of self-judgement and the anxiety associated with task management.
By the end of this episode, you will understand that you are not alone in your struggles and that there is power in shared…
The skinny
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