Shows / Every. Body. Talks.

Every. Body. Talks.
Two friends explore the wide world of wellness with expert insights, personal perspectives and lots of fun!
Episodes
Every. Body. Talks.170 - The Ultimate Menopause Conversation at the Women's Health & Menopause Summit (Replay)
Join us for an enlightening in-person conversation at the Women's Health & Menopause Summit! We sit down IN PERSON with the nation's leading menopause…
Every. Body. Talks.169 - A Celebrity Trainer on Showing Up for Yourself Every Day with Don Saladino
What does it take to train Hollywood's biggest action stars, scale a multi-venture fitness brand, and stay relentlessly driven through it all? This week…
Every. Body. Talks.168 - Asking Doctors Your Questions About Menopause, GLP-1s, and more LIVE
This one was recorded live, in a room full of women who came with questions, and three doctors who came ready to answer them. For the first-ever Living in the…
Every. Body. Talks.167 - It's Never Too Late to Choose You with Jennie Garth
From teenage 90210 star in a show that defined a generation to a young mom, three divorces, and decades of Hollywood beauty pressure, Jennie Garth has lived a…
Every. Body. Talks.166 - Is It Perimenopause or ADHD? with Dr. Jolene Brighten
What if the brain fog, the overwhelm, the forgetfulness and the "why can't I just get it together?" feeling in midlife aren't a personal failing at all? This…
Every. Body. Talks.165 - A Medical Intuitive Reads Us Live with Julie Ryan
This week, we're stepping a little outside our usual lane, and we're so glad we did. Julie Ryan is a medical intuitive and psychic medium who says she can…
Every. Body. Talks.164 - Cutting Through the Noise on Midlife Health with Tiffany Nieslanik
Why is it so hard to get straight answers about women's health? Between viral wellness fads, clinical jargon, and gaps in women's research, finding reliable…
Every. Body. Talks.163 - How Cargo Biking Could Change Your Life with CargoBikeMomma (Maddy Novich)
What does it actually take to raise a family in New York City with zero cars and 100% pedal power? Ever wondered what it's really like to navigate school…
Every. Body. Talks.162 - Answering 3 Questions Every Midlife Woman is Asking
Your wine. Your Walk. Your Wind down. What's actually happening? You send the questions. We do the digging. In this episode, we're tackling three that land in…
Every. Body. Talks.161 - How Journaling Rewires Your Brain with Laura L. Rubin
In this episode we explore the simple yet profound power of pen and paper with Laura L. Rubin, the founder of AllSwell Creative and author of the…
Every. Body. Talks.160 - She Went From HBO to #1 Bestseller in Her 50s with Miranda Cowley Heller
This week, we chat with Miranda Cowley Heller — bestselling author of The Paper Palace — to talk about where creativity comes from and how it evolves. Miranda…
Every. Body. Talks.159 - GLP-1s Are a Tool, Not a Solution with Ashley Koff, RD
This week we revisit our conversation with nutrition expert Ashley Koff, RD, to explore how GLP-1 medications are reshaping the conversation around weight and…
Every. Body. Talks.158 - Why Your Grief Isn't Like Anyone Else's with Theo Boyd
When life hits you with the unthinkable, how do you find the will to keep going? Today's guest, author and teacher Theo Boyd, lost her parents under tragic…
Every. Body. Talks.157 - The Small Daily Habits That Lower Your Cancer Risk with Dr. Amar Rewari
Can hot coffee give you cancer? Can candles? Are the subtle risks in your daily environment quietly impacting your long-term health? In this episode, we sit…
Every. Body. Talks.156 - Our 3rd Anniversary: The Books That Changed Us
Happy 3rd Anniversary to EverybodyTalks! Three years. Hundreds of hours of talk. Countless pages turned. This episode is a deep dive into the library of our…
Every. Body. Talks.155 - Stop Outsourcing Your Power with Mory Fontanez
In this episode, we look back at our conversation with Mory Fontanez—executive purpose coach, intuitive guide, and author of "Higher Self: Unlocking the…
Every. Body. Talks.154 - Turning Meals Into Healing Rituals with Susan Ottaviano
Join us for a unique look at the intersection of art and healthy living with Susan Ottaviano. Before she was a sought-after New York–based food stylist and…
Every. Body. Talks.153 - How to Build Your Resilience Muscle with Dr. Tara Narula
Resilience isn't just a personality trait—it's a powerful tool that can transform your health. In this inspiring conversation, board-certified cardiologist…
Every. Body. Talks.152 - Your Morning Routine Is Ruining Your Sleep with Dr. Erin Stokes
In this episode, we sit down with Dr. Erin Stokes, naturopathic physician and Medical Director at WishGarden Herbs, to explore the powerful connection between…
Every. Body. Talks.151 - Living in the Middle of Aging Parents & Adult Kids with Dr. Gail Saltz
Are you feeling stretched to your absolute breaking point, caught between the demands of generations pulling you from both sides? In this deeply empathetic and…
Every. Body. Talks.150 - The Real Cost of Getting Older with Farnoosh Torabi
In this episode, financial expert Farnoosh Torabi tackles one of the most overlooked—and emotionally charged—areas of personal finance: planning for retirement…
Every. Body. Talks.149 - What Nobody Tells You About Aging
If you could go back and give your 30-year-old self a heads-up about the decade to come, what would you say? Today, we're diving into a collection of…
Every. Body. Talks.148 - A Dermatologist's Guide to Skin, Hormones, and Aging with Dr. Doris Day
In this enlightening episode, renowned NYC dermatologist Dr. Doris Day joins us to explore the profound connection between internal health and radiant skin…
Every. Body. Talks.147 - Heavy Lifting, Bone Density & the Menopause Middle: Your Questions Answered
Welcome to every.body.ASKS — the series where you drive the conversation. In this episode, we're answering listener questions about fitness, nutrition…
Every. Body. Talks.146 - How to Get Out of Your Own Head with Donna Jackson Nakazawa
Does your brain feel like it has a mind of its own? Do you find yourself replaying old arguments, worrying about the future, or stuck in a loop of…
Every. Body. Talks.145 - A Breast Oncologist's Wake-Up Call: From Doctor to Patient with Dr. Marisa Weiss
What happens when the world's leading expert on breast cancer becomes the patient? In this episode, we sit down with Dr. Marisa Weiss, renowned oncologist and…
Every. Body. Talks.144 - The Grammy Winner Who Refused to be Silenced by MS with Chad King
In this episode, we sit down with Grammy-winning singer/songwriter Chad King, one half of the hit-making duo, A Great Big World. While millions know him for…
Every. Body. Talks.143 - The Cellular Detox Secret with Dr. Christina Rahm (Replay)
It is Earth Week! In this illuminating episode, we sit down with Dr. Christina Rahm—scientist, formulator, and founder of The Root Brands—to explore the…
Every. Body. Talks.142 - How to Build a Spiritual Life That's Actually Yours with Faith Freed
Is it possible to have a deeply meaningful spiritual life without the rigid rules of traditional religion? Today's guest says not only is it possible—it's the…
Every. Body. Talks.141 - Your Stress Is Literally Shrinking Your Brain — Here's How to Stop It
Why are we all so stressed? This week, we are getting real about the weight we all carry. From the subtle triggers that sneak up on us to the major life…
Every. Body. Talks.140 - Why Positive Thinking is Making Your Anxiety Worse with Dr. Rachel Goldman
In this episode, we are joined by Dr. Rachel Goldman (Dr. Rachel), a licensed psychologist, speaker, and author of the brand-new book, "When Life Happens: The…
Every. Body. Talks.139 - Gut Microbiome, Metabolism & Menopause: A Personalized Nutrition Approach with Dr. Sarah Berry
In today's episode, we're joined by Dr. Sarah Berry, Chief Scientist at Zoe and renowned nutrition researcher, for a deep dive into personalized nutrition…
Every. Body. Talks.138 - It's Never Too Late to Find Yourself with Alexandra Potter
In this episode, we sit down with internationally bestselling British author Alexandra Potter. Known for her brilliantly humorous and deeply heartfelt romantic…
Every. Body. Talks.137 - Lessons From 50+ Stories of Sisterhood with Deborah Roberts
Laugh, cry, and reflect with us as Deborah Roberts shares why, in a divided world, the bonds between sisters — and the women who become like sisters — may…
Every. Body. Talks.136 - What Dying Taught Her About Living Fearlessly with Anita Moorjani
Is illness just a physical manifestation of our inner fears? Can simply remembering who we truly are heal our physical bodies? This week, we are honored to…
Every. Body. Talks.135 - How to Reverse Your Midlife Strength Decline with Dr. Vonda Wright
Did you know your body gives you a completely new skeleton every 10 years? It's true—but after age 40, the quality of that new bone depends entirely on the…
Every. Body. Talks.134 - Lipedema: The Truth Behind Your "Stubborn Weight Gain" with Carolyn Baek & Tania Saiz
Have you ever been told to "just eat less and move more," yet the weight on your legs and arms refuses to budge? In this episode, we shine a light on Lipedema…
Every. Body. Talks.133 - What Women Need to Know About Heart Health: Our LIVE Event! with Dr. Anu Lala & Dr. Rachel Goldman
Today's episode comes to you LIVE from the Moxy Chelsea for our very first heart health wellness event & podcast presented by Easy Spirit. Easy Spirit's 'Move…
Every. Body. Talks.132 - How to Move Through Grief Without Breaking with Elena Brower
Join us for a truly heartfelt and emotional conversation with Elena Brower, author of "Hold Nothing", an invitation to let go and come home to yourself. She is…
Every. Body. Talks.131 - The Longevity Gap: Why Women Need More Protein with Liz Plosser
Join us for this enlightening conversation with powerhouse fitness and wellness expert, Liz Plosser. Hear how she transitioned from Fitness Editor of a major…
Every. Body. Talks.130 - Why Your Body Can't Relax with Dr. Aimie Apigian
Have you ever felt like no matter how much talk therapy you do, you're still stuck in the same cycles of anxiety, burnout, or chronic fatigue? According to Dr…
Every. Body. Talks.129 - The Invisible Sleep Disorder Affecting 90% of Women with Dr. Andrea Matsumura
In this episode, we dive deep into the restorative power of rest with double board-certified sleep specialist, Dr. Andrea Matsumura (also known as the "Sleep…
Every. Body. Talks.128 - What GLP-1s Do to Your Body & Brain with Dr. Alexandra Sowa
It's the most talked-about drug in a generation, but do we actually understand how it works? This week, we are joined by Dr. Alexandra Sowa, author of The…
Every. Body. Talks.127 - Listener's Choice 2025 - EveryBodyTalks and You Listened!
It's the ultimate rewind! We're counting down YOUR Top 10 favorite episodes of the year! From thought-provoking conversations to laugh-out-loud moments, this…
Every. Body. Talks.126 - Heartbeats of Hope: A Special Christmas Replay
This holiday season, we're sharing one of our most inspiring episodes as a gift of hope and resilience. Join us as four remarkable women open their hearts and…
Every. Body. Talks.125 - What Your Home Says About You with Erin Gates
In this episode we are joined by award-winning interior designer, Erin Gates as we explore the profound relationship between people and the spaces they…
Every. Body. Talks.124 - Trusting the Season You're In: Ambition, Motherhood & Growth with Paige Murray
Join us for a conversation with Paige Murray, author of the beloved Rosie children's book series and a woman who's lived many lives—from small-town South…
Every. Body. Talks.123 - Inside "Little Portugal": Heritage Recipes & Food Rituals with Lauren Covas
In this week's episode, we are joined by Portuguese chef, Lauren Covas whose culinary journey spans from running restaurants to building her own successful…
Every. Body. Talks.122 - Be Kind and Be Your Best (Rerun) with Dr. Harry Cohen
This Thanksgiving, we're grateful to revisit our enlightening conversation with Dr. Harry Cohen, author of the transformative book Be the Sun, Not the Salt. In…
Every. Body. Talks.121 - The Power of Forgiveness & Compassion with Chaz Ebert
Chaz Ebert, CEO of Ebert Digital and publisher of RogerEbert.com, joins us for an intimate conversation about continuing her late husband Roger Ebert's…
Every. Body. Talks.120 - The Science Behind GLP-1s with Dr. Sue Decotiis
In this episode, we sit down with Dr. Sue DeCotiis, a board-certified physician specializing in integrative medicine, weight management, and age optimization…
Every. Body. Talks.119 - Building a Career That Fits You with Maureen Veitch
Join us for an inspiring conversation with career coach Maureen Veitch, who helps professionals at all stages find clarity, confidence, and direction in their…
Every. Body. Talks.118 - The Ultimate Menopause Conversation at the Women's Health & Menopause Summit
Join us for enlightening conversations at the Women's Health & Menopause Summit presented by Commune and Luminescence ! We sit down IN PERSON with the nation's…
Every. Body. Talks.117 - Beyond Protein: Amino Acids Explained with Angelo Keely
Join us for an eye-opening conversation with Angelo Keely, founder and CEO of Kion as we dive deep into the foundational building blocks of human performance…
Every. Body. Talks.116 - How Storytelling Can Transform Your Parties with Mary Giuliani
In this episode, we sit down with Mary Giuliani, the "caterer to the stars," to hear all about her rise to culinary fame! Mary has built her career on the…
Every. Body. Talks.115 - Simple Wellness Habits That Change Your Life with Andrea Rogers
Our friend, Andrea Rogers joins us again in this special episode to celebrate (& discuss) her new book! She is the founder of Xtend Barre, an international…
Every. Body. Talks.114 - The Self-Trust Revolution: Reclaiming Your Power with Mory Fontanez
In this episode, we sit down with Mory Fontanez—executive purpose coach, intuitive guide, and author of Higher Self: An Uplifting Spiritual Self-Help Book with…
Every. Body. Talks.113 - Thyroid Health & GLP-1s Explained with McCall McPherson
In this episode, we sit down with McCall McPherson, physician assistant, thyroid expert, and founder of Modern Thyroid Clinic, to shine a light on the hidden…
Every. Body. Talks.112 - Acupuncture Explained: Healing Stress, Pain, & Hormone Health with Dr. Haley Parker
In this episode we chat with Dr. Haley Parker, acupuncturist and an accomplished integrative health practitioner, and educator at Virginia University. With a…
Every. Body. Talks.111 - The Truth About GLP-1s: Nutrition, Metabolism & Long-Term Results with Ashley Koff
This week we sit down with nutrition expert Ashley Koff, RD, to explore how GLP-1 medications are reshaping the conversation around weight and metabolic…