148 - A Dermatologist's Guide to Skin, Hormones, and Aging with Dr. Doris Day
In this enlightening episode, renowned NYC dermatologist Dr. Doris Day joins us to explore the profound connection between internal health and radiant skin. She shares how six common internal imbalances—sleep disruption, stress, gut health, hormonal fluctuations, nutrient deficiencies, and chronic low-grade inflammation—manifest visibly on our faces, explaining why addressing these from the inside out is crucial for lasting results.
Dr. Day also tackles prevalent skin care myths, separating fact from fiction to empower you with accurate, science-backed insights. She explains what truly makes…
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