Shows / Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Aka, "Our Practice: Sharing" is a Returning to our Senses, Why? Who we are, forgotten, taken for granted, most likely, this describes all of us, then Remembering is important, which will lead us to realize how very much more similar we are than we usually think... Got around fifteen minutes, Let me help plant some seeds in your Soul. Mindfulness results from widening one's perspective in meaningful ways. It is more than just using meditation as a tool, it is how you use it that opens the doors…
Episodes
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
coffee & mindfulness break
Intimacy: You are you, You are new, from the beginning of time- you have grown, too. Remembering every minute & a half- whom comments or questions? Support the…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
be-ing comfortable, home
you have already arrived, it happened at conception, so one need not look around or outside, "you" are within, pause, long enough to come to your senses…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
it's ok to forget, smile begin again
it is a revolution we find our Selves in it is the time of upheaval from our primitive nature to adolescence not always easy with tools, somewhat easier look…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
what do you subscribe to?
fair question, displays what is in your mind, surprised at whom you are? should be, as it is always changing, every moment of your life. remember, first and…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
someone is looking for you
wondering who, look in a mirror comments or questions? Support the show Our Goal, finding awe, while feeling one's Self aglow Our mission, helping others and…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
morning time hello
every time you have the thought, allow it, and think it through, revelations, occur all day be open, mindful be allowing and accepting maybe, it's not exactly…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
dive deep into your Self
curious what you will find? something which is a miracle is what and whom you are, how? 3.5 billion years of evolution say so comments or questions? Support…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
talk it out, you need listen
a conversation is comprised of two or more one need respond to everything in this changing environment it is Creation we are talking about energy is always…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
allowing / accepting
did you know how incredibly brilliant you are probably not sorry we are dumb downed homo sheeple of the 21st. century awareness has un consciously been lost…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
being aware of everything
finding the time to tell you already know why do you think you're here to remember and praise whom you are yeah, another bundle of miracles everything is…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
it's so simple, really
try it comments or questions? Support the show Our Goal, finding awe, while feeling one's Self aglow Our mission, helping others and self to grow website link…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
ask your Self the 5 W's and 1 H
yes, investigate is being mindful, how you go thru this process indicates your level of Awareness and refinement, so, before you start, remember whom you are…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
learning to play
think about what your doing so we can play comments or questions? Support the show Our Goal, finding awe, while feeling one's Self aglow Our mission, helping…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
between this & that
hahahaha, between this & that lies the Universe it is only a matter of perspective comments or questions? Support the show Our Goal, finding awe, while feeling…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
just saying hello
oops, took me a while to return to this pod, morning's come and gone, day is still progressing strongly keep at it, remembering our good fortunes for what we…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
the beginning continues, keep remembering
practicing being in a state of awareness, heightening and increasing the value of your own be-ing and those around you, do you have a better goal than this…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
remembering the basics
making sure we are on the same page to calm and comfortable, undisturbed and attentive, focussing on our goal of meditating, going through the process of…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
a new beginning
how wide is your perspective right now? wide enough to be having this realization that every moment is a new beginning and that we might very well make this…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
how bright is your flashlight?
It's pretty bright, I know already, because you are here. Hi! do any of us really know where we are going or why or when or with whom for what reason or how…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
do not wait to be alive
do not wait to be alive, you have your senses, use them, learn to improve them command your be-ing "Improve!" it is the way, one needs goals, an aspiration to…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
visualizing fun
we do it all day long, my turn to give and share with you a journey energy emanates from our bodies in multi-layered splendor chose your colors or accents…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
you're sweet
oh! no! you are, sometimes you don't know if you look real hard you will see I'm right you're here, aren't you already we have won celebrate what you are doing…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
what are we doing now?
thinking for sure, certainly seems like it, connections are snapping with energy, awareness is felt / experienced Everywhere right now what about in ten…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
be-ing more alive
just the thought is success as you focus on whatever it is you're thinking about you are bringing energy to this which you are paying attention toooooo so…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
thinking about what we are doing
ohhhhh! thinking about what we are doing, right now listening to the music within which is all creation right now remembering whom You Are is the first step in…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
happy anniversal-i-day, you do know the celebration is always
you can change anything and everything within reason, certainly you can help shape your personality and character, your physical traits and the manifestations…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
you are being loved
if you listen closely you will feel it in the air is a hum of love for mankind it is in every corner of this planet it is in the very air you must pause to…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
passing through, want a ride?
as one pursues the journey of self recollection, examination, and realization... know that many others have come this way before and you are lucky, for if you…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
shining, with you
shining with you, even when we don't know, haven't felt, are thinking things a million miles away, we're still shining, together it is not your doing, relax…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
namaste
from my heart to yours, may they flow in a sense of unison and joy, may we respect the vitality of all inputs, may we expand with our day what's shaping today?…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
happy anniversary
you'll get the gist of what I'm saying quick enough, follow along, focussing upon your breath, your pulse, feeling it through-out your body, and when you're…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
a child rising exuberantly, waking up to the Sun
do you remember? Popping out of bed like a spit melon seed, or something like that, haha. if you can, it is a blessing, signifying a childhood of potential, if…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
oh, yea, yeah
oh, is a holy word, try it on and let it linger in your mouth and through your lips for a while and see how it fits and swishes around it is full of magic, of…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
here we are
oh, wait a minute, didn't we agree that here is always changing, yes so where are we, exactly? good question, I don't think there is an answer "when there are…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
enjoy your day
yea! good idea, starting with remembering our Life's continual celebration, join in! comments or questions? Support the show Our Goal, finding awe, while…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
human being is your name
easy to forget it's so apparent and close, easily missed when our Social Consciousness is proceeding with Sails full blown in the winds created by Civilization…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
all day
is, just that, all day short, all day medium, and all day tall or long we should be and can be expecting to be... more aware, because we are seeking awareness…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
god bless & surely we are
to not think so is ignorance, to not remember is ir-responsible, to remember is the beginning, to Practice is be-ing responsible and to begin to witness the…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
when was the last time you said thank you to your Self?
do you remember? I hope it was just a few moments ago practice be-ing whom you are comments or questions? Support the show Our Goal, finding awe, while feeling…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
remember whom you are
it's a title I like, it's a phrase I like even more, it's an awakening inside which causes me to begin to grow; and flow; glow; and begin to shine, allow it to…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
one, two, three
it's as simple as one, two, three to initiate the inquiry in to one's own be-ing 1, 2, 3 is the call of awareness of becoming more alert to an awakening and…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
whom you are
great question, yet we know, we may very well want to change this image, this way of thinking, of responding and, that's what Evolution is which is actively…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
resonating is what we want
you know when we are resonating, vibrating with awareness, feeling and sharing a sense of awe, of reverence and astonishment at what we are a part of then…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
god bless all of us
Hmmm, what I mean in the title is bless your Self. When "God" is called upon make sure to remember your Self. You are a part. You are composed of the energy of…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
post-covid, glad and thankful to be able to reach out to you
this is an interesting perspective on the art of self improvement one need take what's said and in your own heart distill the essence of what's be-ing…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
what was your first responsibility?
Got a cold, and got something sweet for you to behold, it is a gateway opening unto your soul. Be patient and understanding, OK to me, but more to your Self…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
thoughts are food for the Soul, they can make you sick or they can help you Grow
Pay attention please. Listen to the rhythm of your heart and soul, they are there constantly, us, not so much of the time, I know you want to be, me, too it…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Covid meditation
been sick! feeling better, making my way through the process of my body fighting off and thankfully winning this viral battle, just another day in paradise…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
GROWING is natural, Environment's Important, What are you Creating
Hmmm! If you are looking at these words, then we are already communicating, and long before this moment's arrived, you've been communicating all day to whom…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Your turn to Remember
Remember what? whom you are comments or questions? Support the show Our Goal, finding awe, while feeling one's Self aglow Our mission, helping others and self…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
whom you are
missed you guys, been gardening, glad to be back, resting from my vacation, haha! whom are you, a seemingly endless variety of angles and perspectives. we need…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Be funny, listen, change your Life
opening one's mind is important it means entering the arena attentive and open to all possibilities engaging all of one's senses, one's receptivity this is…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
everybody likes to sing
bear with me and hear beyond the sounds, the echos of eternity, washing up upon a Soul beach, extraneous thoughts fading, flowing clarity, soothing tide…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
who you are is easy to see
if you look... we can do it in a gentle and kind way, we can pay attention and learn and in seeking self improvement, find it, and even watch it grow... it is…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
playful, fun games
more, more, more, how do you like it? practice helps one know... glow in your own self illumination, the bulb is your mindful meditation on whom you are…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
we have a game today! can you play?
Hmmm, if we only considered every moment in such a way, how Life would be different, come play! You are my cousin and I have some ideas to share, in one word…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
what do I mean? 86,400 times, listen, I'll explain
You are here, are you still here, this is the eternal question, and now? You are, just listen, you are home comments or questions? Support the show Our Goal…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
microphone battery emptied
and so it goes, each comes and goes, rises and falls how do we respond, giggle, laugh at your Self, post this podcast anyway, has merit enjoy comments or…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
linger
what do you think you are doing, lingering somewhere for sure, let's focus together on self improving, right now! starting with remembering whom and what we…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
What does everyday mean? ceaselessly
practice be-ing whom you are, repeat comments or questions? Support the show Our Goal, finding awe, while feeling one's Self aglow Our mission, helping others…