happy anniversary

Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness · Jun 9, 2025 · 14m

you'll get the gist of what I'm saying quick enough,

follow along, focussing upon your breath,

your pulse, feeling it through-out your body,

and when you're ready, look and feel just below your pulse

And, notice your quivering physicality, haha!

you've just discovered you are alive, "vibrant," is the word

comments or questions?

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