Shows / Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Aka, "Our Practice: Sharing" is a Returning to our Senses, Why? Who we are, forgotten, taken for granted, most likely, this describes all of us, then Remembering is important, which will lead us to realize how very much more similar we are than we usually think... Got around fifteen minutes, Let me help plant some seeds in your Soul. Mindfulness results from widening one's perspective in meaningful ways. It is more than just using meditation as a tool, it is how you use it that opens the doors…
Episodes
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
All Should Be Humbled
And, simultaneously in Awe for what we can conceive to be our home, our Universe. No matter what religion or philosophy one may enjoy, Creation keeps getting…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Be-ing Incredibly Alert, Enjoy your Day
It is all we have, use it! or, it is un-used... simple comments or questions? Support the show Our Goal, finding awe, while feeling one's Self aglow Our…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
You Know Whom You Are
Everything points to it, reflect deeply inside, finding glimmers of Light, allowing them to grow with one's building essence of adding ambient energy to your…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Finding A Comfortable Posture
Is a beginning to a more relaxed and calm state, an initial goal of mindful meditators to make sure one is ready for widening perspective. Foundation sought in…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Embrace of Our Universe
Do you think we are somehow left in the cold, in a far corner of our galaxy, upon a world not so well known? You would be wrong, of course, for the strands…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Good Morning your Majesty
There are always so many things to share, each of us have moments particularly bright in our memories. Please making the effort to share your personal story…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Taking No Thing for Granted
At one's own peril we do all the time, be-ing forgetful, ignoring what our own body's or minds are suggesting / telling Us (?) do we live in a life of revelry…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
About Day and Night
We are constrained by our processing of Societal and Cultural data. One must look beyond the edges of perception into the components of every thought. Asking a…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Be-ing A Vehicle for Self Improvement
The possibilities always exist for either self improvement or self neglect, each makes a decision in every moment of time in which way "they" will proceed. How…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
We are An incredible Creature
Not sure? Discard all the trappings of success or failure. Leave thoughts of Society and Culture to the side for later consideration. Think only of your…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Look Inside, beyond the Miracle
The Opportunity is here. What are you doing about it? Your Life depends upon what you decide... comments or questions? Support the show Our Goal, finding awe…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Enjoy your Day, make it this Way
to everything Turn, Turn, Turn; everything has it's Season, when we realize the meaning and significance of these words... our World changes for the better…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Changes are Riding in the Winds of Time
Imagine One Self as an Explorer. It shouldn't be too hard because You are! Then imagine One Self as be-ing Forgetful, it shouldn't be too hard either, same…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Taking A Deep Breath, remember!
What do you think? Easy to Practice, it is once you begin. What are you afraid of.... be-ing successful and not knowing what to do? How, everything is…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Have a Startling, Beautiful Day
You deserve it, if you aren't sure, and it is OK if you are not, please, trust me in this: "you are a bundle of miracles, and in fact, you are also in many…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Receptive, Accepting, acquiring new Habits
Be-ing here, we have already begun, lift your eyes and ears, the invisible gaze of one's spirit and know... you are arriving. Now, please, sharpen Everything…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Oh! Lord for I Know I am One
What do you, what do you, what do you think you know (?) Best to be Humble and assume, "not very much actually." Step inside this podcast to find a way…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
What do you know, show (?)
we are what we do, say, how we act, all the outward and inward nuances of our Be-ing aware, alive, alert, awake to........ our unique, individual perspective…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
the photons of the Sun are such a gentle rain
there is so much to explore and learn, to fathom the depths of what we can discern.... and, we can do it better, more harmoniously with virtue and…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
If you need Ask, Know, you are already halfway there !
Questioning is the first step of self realization. Virtue enriches our conceptions, assumptions, and impressions. Doing one's "homework," one's self effort in…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
What are the Life Accomplishments you Seek (?)
One will know better if they see it or bump into it, if you know what it is you are looking for, just saying! therefore, yea which seek, must initiate the…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Awaken humankind
just a little bit is all one needs, the next step becomes apparent when you begin to see... witness as an observer to all you be, and remember whom you are…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Does your Heart have a name (?)
It need not, as it is always changing, although, whom am I to decide, just one amongst an infinite variety. to ask this question poses an examination inside…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Be-ing prepared, accepting, receptive to Any & Everything authentically
Quite an accomplishment to attain, yet, if one can visualize this.... it has already begun! A process is before one self, now, one must decide (?) is it worth…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Manner, Posture, Be-ing
What are these words and what do they represent (?) Hmmmm (?) They are the sum total of Creation. What is your manner, meaning... what is your awareness; what…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Rather than Looking Confused...
Know Thy Self, OK, How (?) Looking inside One's Own Physicality, one's own be-ing Alive. Sufficiently Deep to realize how special we are. This Beginning is the…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Guiding your traversing Mind
If you are like me, and I pretty much assume we are basically all the same physically and many of us share common thinking processes and background educations…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Mushroom Caps, we are like
no, I don't necessarily mean magic mushrooms, more of the visual, columnar form and a protective, spherical Cap which reminds me of our own be-ings, our heads…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Meditating Together
that's what we do here, join comments or questions? Support the show Our Goal, finding awe, while feeling one's Self aglow Our mission, helping others and self…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
This can be such a Way to Help do this
Do What (?) find One Self ! comments or questions? Support the show Our Goal, finding awe, while feeling one's Self aglow Our mission, helping others and self…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Something Short, Something Sweet
that's nice, having this respite to remember our sacred nature... always a bonus, widening our Perspective, our Awe, our Grace comments or questions? Support…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Remembering, we are bundles of Miracles
If you don't know this, it's time you learned, in fact, it is past time for every moment counts and can't be returned if for some reason "one" has mis-placed…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
practice is active learning
All things are..... although, in such a pursuit as this, focus and concentration accelerate potential comments or questions? Support the show Our Goal, finding…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Share, vibrate with Life energy
need I say more (?) comments or questions? Support the show Our Goal, finding awe, while feeling one's Self aglow Our mission, helping others and self to grow…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Planting Seeds of Encouragement
"ing" word endings connote action / activities in motion. so this is what Life is, carefully, we can add to the flowing momentum, we can call moments, by…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
How Lucky We Are!
It is "One's" Overview of be-ing Present, of be-ing Alive! How Lucky We Are! Positivity, not in-difference, not negativity, effort and realization, open one's…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Whistling While We Work!
We've made it! Awareness is streaming continually and we are cognizant of its importance. Seeds have been planted. Nourishing Practice brings fruitfulness…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
The minute begins now!
86,400 moments comprise a day. Your Day, my Day, Everyone's Day and what will you fill it with (?) This Question deserves a "positive" answer. comments or…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Learning to manage one's time
To change something we need be aware of it, to understand something we need to plumb it's depth, to be something we must practice be-ing what we want to be…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Steer Firmly Your Helm
Translation: Do the best one can! Be kind, Understanding, have compassion and empathy for what it means to be a human, un-perfect and making one's Way upon…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
We Stand Tall
Do we or don't we (?) It is in one's interpretation of the moment as it is occuring. Define one's moments in your own increasingly positive reflection. How (?)…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Clearing the Air on Meditation
Movement is the "normal" of our Universe. The apparent solidity of "anything" is transitory. what can we do to harmonize our "relative" positioning. Be smart…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
it only takes a moment to begin
no more than this guaranteed! oh, what you do in the sequential moments is/are just as important as each moment in time is unique. Perspective says or…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Allowing OneSelf to Be
create a little space of time and place, settling OneSelf within... finding and creating an Environment of peace and spiritual prosperity. Spending moments…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Shining more Brightly
With Awareness, bodily, meaning physically, spiritually, meaning with one's mind and all it portends. Everyone is much more than the Life we are individually…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Practicing Improvement
it is this way, we are already beyond the thresh hold of be-ing! Congrats! Every moment is new, just like this in it's "freshness!" How are we preparing for it…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Increasing our Awareness of
this is the goal, maybe someone uses different terms, O.K., but when we boil it all down, it is experience and it's requisite awareness of...... which is what…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Growing One's Sense of Perspective
That's what we do, quick or slow, with effort or nonchalantly, it's all in the "make-up" of one's personality, one's goals and aspirations, the amount of…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Practice be-ing A Better Human @ All Times
why not, worthy subject matter, can do! comments or questions? Support the show Our Goal, finding awe, while feeling one's Self aglow Our mission, helping…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Shudder in Delightful Awareness
Do you know how (in the middle of everything else) to allow one Self, a short respite, a moment's hello, a good day, a good night, a rustling of one's bodily…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Be-ing Aware of One's Own Majesty
what are you talking about, are we discussing the same thing (?) We always are and never are, for the constant " is change " comments or questions? Support the…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
The Quintessential Ecstasy of Be-ing Born
You feel it for you must in some shape or way, yet it is very subdued, maybe, restrained is a better word. to be gushing with life appreciation is energy…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Incredible, A Miraculous Discovery
What a "tale" each of us has to tell.... about life experiences, the torrent of thought passing through our minds. It's no wonder we need sleep to give our…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Learning About Our Selves
If one wants to be complete, meaning know more about them Self, How would You suggest a course of Action (?) Seeking to Understand "better" One's Be-ing Alive…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Be-ing Aware of One's Own
One's own be-ing alive in this multi-sensual, multi-dimensional World/Universe. Admission: 1.). Open mindedness 2.) Receptivity 3.). Acceptance 4.)…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
What is the Measure of a Homo sapiens (?)
First off, it is always changing, so, no matter what you might think or be or do in "one moment" is not necessarily reflective of one's whole Life. It is a…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Eventually Learning
In one way or another, isn't this the goal in life "to learn?" I mean from the moment we are born we are learning new skills (in essence) like how to breathe…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Be-ing Your Best Friend
Who else, but You has this chance to "know thyself" and respond to what you need doooooo (?) the tools one possesses are enough to begin, though everything is…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
"Care" Whom You Are
we hold these truths to be self evident, that all men are created Equal.... this may be true in some ways, but definitely false in a lot of other ways. Using…
- Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Smiling in the Eye of the Universe
How do you do it, turn your gaze up, smiling, image the Universe All around you glowing, and your vibrations, electrical energy pouring from you in all…