Shows / Dr. Jockers Functional Nutrition
Dr. Jockers Functional Nutrition
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr…
Episodes
- Dr. Jockers Functional Nutrition
The Healing and Longevity Benefits of Algae with Catharine Arnston
Dive into the healing powers of algae with Catharine Arnston on Dr. David Jockers' Functional Nutrition Podcast. Discover how these ancient organisms enhance…
- Dr. Jockers Functional Nutrition
Using Movement to Heal Your Brain and Body
Join Dr. David Jockers as we explore the deep science behind movement and its profound effects on our health. Learn how something as simple as activating…
- Dr. Jockers Functional Nutrition
The Healing Mindset: The Key to Healing Chronic Inflammatory Conditions
In this episode, Dr. Jockers discusses the transformative power of a growth mindset on healing chronic inflammatory conditions. Learn how your thoughts can…
- Dr. Jockers Functional Nutrition
10 Proven Ways to Improve Your Sleep
In this episode, Dr. David Jockers delves into the transformative power of morning light exposure, explaining how it aligns your circadian rhythm to optimize…
- Dr. Jockers Functional Nutrition
The Hormone Imbalance and Inflammation Connection with Dr. Sharon Stills
Dr. Sharon Stills delves into the intricate relationship between hormone imbalances and inflammation in this episode. Learn how hormones impact more than…
- Dr. Jockers Functional Nutrition
The Truth About Acid Reflux and How to Heal Naturally
In this episode, Dr. David Jockers debunks common myths about acid reflux, revealing how low stomach acid often plays a bigger role than its excess. Discover…
- Dr. Jockers Functional Nutrition
The Connection Between Blood Sugar, Insulin Resistance and Chronic Inflammation with Dr. Brian Mowll
In this episode with Dr. Brian Mowll, discover the links between blood sugar, insulin resistance, and chronic inflammation. Learn how these key factors…
- Dr. Jockers Functional Nutrition
7 Root Causes of Chronic Inflammation and Autoimmunity
Discover the crucial link between gut health and systemic inflammation. This episode delves into how issues like leaky gut and insufficient stomach acid…
- Dr. Jockers Functional Nutrition
The Secret Key to Cellular Healing and Mitochondrial Health
Dr. Jockers uncovers the key to cellular healing and mitochondrial health in this episode. Mitochondria don't just produce energy—they also act as the cell's…
- Dr. Jockers Functional Nutrition
The Shocking Truth About Saturated Fat
In this episode, we tackle the myths surrounding saturated fats and heart health. Discover how recent studies challenge the traditional views linking LDL…
- Dr. Jockers Functional Nutrition
The Truth About Gluten, Mold and Nutrient Deficiencies with Dr. Peter Osborne
In this episode, Dr. Peter Osborne explores the widespread impact of gluten on gut and autoimmune health. Discover how gluten affects everyone, not just those…
- Dr. Jockers Functional Nutrition
Advanced Nutrition Strategies for Cancer
In this episode, Dr. Jockers joins Dr. Michael Karlfeldt to explore how metabolic flexibility can reduce cancer risk and support healing. They discuss the…
- Dr. Jockers Functional Nutrition
Prevent Alzheimer's and Extend the Vitality of Your Brain with Dr. David Perlmutter
In this episode, Dr. David Perlmutter dives into the metabolic origins of Alzheimer's, highlighting why targeting beta-amyloid isn't the full solution…
- Dr. Jockers Functional Nutrition
The Truth About Protein Powders
In this episode, you'll discover the real story behind protein powders and why whey protein is ideal for muscle growth. We compare it to plant-based options…
- Dr. Jockers Functional Nutrition
The Connection Between the Mitochondria and the Microbiome with Jason Prall
In this episode, Jason Prall dives deep into the fascinating connection between the gut microbiome and mitochondria. He explains how these two critical systems…
- Dr. Jockers Functional Nutrition
Advanced Nutrition Strategies to Heal Gut Inflammation and Improve the Microbiome
In this episode of Functional Nutrition, Dr. Jockers explores the link between lymphatic health and chronic swelling. He shares effective methods to detoxify…
- Dr. Jockers Functional Nutrition
The Most Common Nutrient Deficiencies in Modern Society
Ever wonder why you're feeling off despite a healthy diet? Dr. Jockers discusses hidden nutrient deficiencies in this episode from Take 20 with Samantha Ruth…
- Dr. Jockers Functional Nutrition
Top 4 Ways Fasting Improves Gut Health and Autoimmunity
In this episode, Dr. Jockers explores the rapid regeneration of the gut lining through fasting. Discover how taking a break from eating aids in faster gut…
- Dr. Jockers Functional Nutrition
How to Stay Younger for Life with the Process of Autojuvenation with Dr. Anthony Youn
Dive into the fascinating world of autojuvenation with Dr. Anthony Youn, exploring how your body's natural mechanisms can dramatically slow the aging process…
- Dr. Jockers Functional Nutrition
The Truth About mTOR, Autophagy and Longevity
In this episode, explore the essential balance between mTOR and autophagy for optimal longevity. Learn how these cellular processes affect health as you age…
- Dr. Jockers Functional Nutrition
Hidden Inflammation: Gallstones, Sluggish Bile and Liver Flukes with Sinclair Kennally
In this episode, Sinclair Kennally joins us as we explore the vital role of bile as a detoxifier and its impact on health. Discover the complex relationship…
- Dr. Jockers Functional Nutrition
Top 7 Ways to Improve Testosterone Levels Naturally
In this episode, we dive into the critical topic of testosterone and how it impacts both men and women. With testosterone levels dropping significantly over…
- Dr. Jockers Functional Nutrition
Understanding Cholesterol Dynamics and Metabolic Health with Dr. Nick Norwitz
In this episode, explore the fascinating world of cholesterol dynamics with Dr. Nick Norwitz as he challenges conventional wisdom. Discover the significance of…
- Dr. Jockers Functional Nutrition
Advanced Nutrition Strategies to Reduce Neuroinflammation
In this episode, Dr. David Jockers and Dr. Terry Wahls discuss advanced nutrition strategies to reduce neuroinflammation, focusing on the benefits of…
- Dr. Jockers Functional Nutrition
Q & A on Strategies to Improve Bowel Movements, Nasal Breathing, Leg Cramps, Dehydration and Mitochondrial Health
Struggling with digestive issues, nasal breathing, or leg cramps? In this Q&A episode, Dr. Jockers shares practical strategies to improve bowel movements…
- Dr. Jockers Functional Nutrition
Can Vegetables Cause Bloating?
Feeling bloated after eating your favorite veggies? In this episode, discover why even "healthy" foods like broccoli and cabbage might be causing discomfort in…
- Dr. Jockers Functional Nutrition
The Truth About Protein and Amino Acids for Muscle Development with Angelo Keely
In this episode, Dr. Jockers explores the vital role of protein and amino acids in muscle growth and overall health. Learn how essential amino acids support…
- Dr. Jockers Functional Nutrition
How to Test Your Stomach Acid Levels at Home
In this episode, Dr. Jockers explores the crucial role of stomach acid in food sterilization and nutrient absorption, highlighting its importance for digestive…
- Dr. Jockers Functional Nutrition
The Surprising Truth About MCT Oil
Unlock the benefits of MCT oil with Dr. Jockers, focusing on blood sugar stabilization, craving reduction, and enhanced brain function. Elevate your ketone…
- Dr. Jockers Functional Nutrition
Top 7 Tips to Balance Blood Sugar and Burn Fat
In this episode, Dr. Jockers offers practical tips for balancing blood sugar and optimizing fat burning. Learn how to enhance your metabolic health and manage…
- Dr. Jockers Functional Nutrition
Cracking the Stem Cell Code with Fasting & Plant Medicines with Christian Drapeau
In this episode of Dr. Jockers' Functional Nutrition Podcast, join us as we explore the transformative realm of stem cells with expert Christian Drapeau…
- Dr. Jockers Functional Nutrition
The Shocking Truth About Parasites and Your Gut
In this episode, Dr. Jockers explores the hidden impact of parasites on gut health, revealing how increased serotonin levels around the full moon make…
- Dr. Jockers Functional Nutrition
How to Enhance Mitochondrial Health and the Secret of Hormesis with Ari Whitten
Have you ever wondered how to unlock boundless energy and combat chronic fatigue? In this episode, Ari Witten, founder of the Energy Blueprint, explores how to…
- Dr. Jockers Functional Nutrition
The Best Fasting Window for Weight Loss
Discover the secrets to optimizing your fasting routine in this episode. Learn why the 16:8 fasting window is the most effective for weight loss and metabolic…
- Dr. Jockers Functional Nutrition
New Study: Oreo Cookies Lower Cholesterol Better Than High Intensity Statin Drugs!
Dr. David Jockers explores a study where consuming 12 Oreo cookies daily for 16 days lowered LDL cholesterol by 72%, more than any statin drug has shown. This…
- Dr. Jockers Functional Nutrition
The Truth About Magnesium Deficiency
In this episode, Dr. Jockers delves into magnesium's crucial role in our bodies. He explains how magnesium supports over 600 biological functions, including…
- Dr. Jockers Functional Nutrition
How to Optimize Melatonin Levels for Sleep and Healthy Aging with Dr. Deanna Minich
In this episode, Dr. Jockers and Dr. Deanna Minich explore the transformative power of melatonin beyond sleep. Discover how melatonin supports mitochondrial…
- Dr. Jockers Functional Nutrition
The Most Important Nutrient For Fat Burning
Discover the surprising truth about the top macronutrients for fat burning. Dr. Jockers dives into muscle protein synthesis and why leucine, a key branch chain…
- Dr. Jockers Functional Nutrition
The Healing Power of Oxygen for Longevity with Dr. Amir Hadanny
In this episode, we delve into hyperbaric oxygen therapy with Dr. Amir Hadanny, who shares insights on its benefits for brain injuries and neurorehabilitation…
- Dr. Jockers Functional Nutrition
How I Healed my Torn Bicep Tendon without Surgery!
In this episode, Dr. Jockers shares his journey of recovering from a severe bicep tear. He explores the decision between surgery and natural healing, detailing…
- Dr. Jockers Functional Nutrition
Reducing Cancer Stem Cells Through Fasting, Detox, and Energy Medicine with Dr. Kevin Conners
In this episode of the Dr. Jockers Functional Nutrition Podcast, Dr. Jockers and Dr. Kevin Conners discuss the root causes of cancer, focusing on how toxins…
- Dr. Jockers Functional Nutrition
The Real Truth About Oxalates
Oxalates are organic compounds found in many of our favorite foods, from leafy greens to nuts and even chocolate. While they can offer health benefits, for…
- Dr. Jockers Functional Nutrition
Hope for Cancer: Principles to Heal with Integrative & Non-Toxic Therapies with Dr. Tony Jimenez
In this episode of the Dr. Jockers Functional Nutrition Podcast, Dr. David Jockers delves into our body's innate ability to heal itself, offering practical…
- Dr. Jockers Functional Nutrition
7 Warning Signs You are Eating Too Many Carbs
In this episode of the Dr. Jockers Functional Nutrition Podcast, Dr. David Jockers dives into the dangers of excessive carbohydrate intake and its impact on…
- Dr. Jockers Functional Nutrition
Can We Prevent and Even Reverse Alzheimer's and Dementia?
Are you or someone you love grappling with the fear that aging inevitably means losing mental sharpness or possibly developing Alzheimer's? It's a concern that…
- Dr. Jockers Functional Nutrition
Leaky Gut, Histamine Intolerance and Digestive Health Strategies
Are you constantly struggling with digestive issues and wondering if they could be affecting your bone health? You might not be alone in feeling like your gut…
- Dr. Jockers Functional Nutrition
The Brain-Immune-Gut Connection in Aging & Neurodegeneration with Dr. Peter Kan
Are you concerned about how aging might impact your brain health or immune system? Have you ever wondered how your gut health plays a role in…
- Dr. Jockers Functional Nutrition
Blood Sugar, Ketones and Sleep Strategies for Brain Detoxification
Welcome to today's deep dive into brain health on the Dr. Jockers Functional Nutrition podcast. We're exploring the critical connections between blood sugar…
- Dr. Jockers Functional Nutrition
Optimizing Mitochondrial Health and Longevity with Algae & Sunlight with Catharine Arnston
Feeling a dip in your energy or worried about aging? Your mitochondria, the powerhouses of your cells, might need a boost. In this episode of the Dr. Jockers…
- Dr. Jockers Functional Nutrition
Top 12 Foods for Strong & Healthy Bones
What supports you day in and day out? Your bones. In today's episode, we delve into the crucial nutrients that support bone strength and longevity. Discover…
- Dr. Jockers Functional Nutrition
Fasting: The Best Longevity Lifestyle Intervention with Dr. Joseph Antoun
In this episode, Dr.Jockers dives into the incredible health benefits of fasting and the powerful concept of using food as medicine. Over the last 50 years…
- Dr. Jockers Functional Nutrition
How to Activate the Glymphatic System for Deep Brain Detoxification
In today's episode, we're delving into the intricate relationship between functional nutrition, innovative strategies, and the healing power of nature. I'll be…
- Dr. Jockers Functional Nutrition
Q & A on Key Nutrients for Anxiety, Arterial Plaque, SIBO and Gut Health!
Welcome back to another Q&A session with Dr. Jockers. Today, we're discussing a bunch of health topics that matter to you, sharing practical tips for staying…
- Dr. Jockers Functional Nutrition
The Surprising Truth About Avocados
Today, we're diving into the world of avocados, uncovering their remarkable health benefits and dispelling myths surrounding their fat content. Contrary to…
- Dr. Jockers Functional Nutrition
Natural Strategies to Heal Histamine Intolerance and MCAS with Dr. Meg Mill
Today, we're delving deep into the intricate web of histamine, inflammation, and their profound impact on our health. Join me as we unravel this fascinating…
- Dr. Jockers Functional Nutrition
The Healing Benefits of Red Light Therapy
Today, we're delving into the transformative world of red and infrared light therapy. Join me as we explore their remarkable potential in combating…
- Dr. Jockers Functional Nutrition
The Most Important Strategies to Heal Brain Inflammation with Dr. Austin Perlmutter
Today, we embark on a journey deep into the realm of neuroinflammation, a pivotal factor influencing our mental and cognitive well-being. Joined by Dr. Austin…
- Dr. Jockers Functional Nutrition
How to Eat to Reduce Pain and Inflammation
In this episode of my podcast, I dive deep into the crucial link between nutrition and inflammation, offering practical strategies to alleviate pain and…
- Dr. Jockers Functional Nutrition
The Importance of Fascia, Your Feet & Breathing Patterns with Deanna Hansen
Welcome back to the Dr. Jockers Functional Nutrition Podcast! I'm thrilled to guide you through an enlightening journey into the pivotal role of fascia in…
- Dr. Jockers Functional Nutrition
Blood Sugar, Ketones and Brain & Nervous System Health
Welcome back to the Dr. Jockers Functional Nutrition Podcast, where today, Dr. Jaben Moore and I dive deep into the critical role of blood sugar and metabolic…