Latest / Dr. Jockers Functional Nutrition
How to Test Your Stomach Acid Levels at Home
In this episode, Dr. Jockers explores the crucial role of stomach acid in food sterilization and nutrient absorption, highlighting its importance for digestive health.
He introduces simple, at-home tests to help listeners assess their stomach acid levels and understand their body's digestive efficiency.
Dr. Jockers also explains the potential consequences of low stomach acid, such as bacterial overgrowth and nutrient deficiencies, emphasizing the benefits of maintaining optimal levels for overall health.
In This Episode:
00:00 Understanding the Role of Stomach Acid and Bile
02:50 Introduction…
The skinny
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