Shows / Therapy and Theology
Therapy and Theology
Have you ever looked at a situation you’re facing in utter disbelief and thought, "How will I ever get over this?" Lysa TerKeurst understands. After years of heartbreak and emotional trauma, she realized it’s not about just getting over hard circumstances but learning how to work through what she has walked through. Now, she wants to help you do the same. That’s why Lysa teamed up with her personal, licensed professional counselor, Jim Cress, alongside the Director of Theological Research at…
Episodes
- Therapy and Theology
S14 E4 | "How To Recognize the Enemy's Weapons Without Living in Fear" With Jonathan Pokluda
How can we recognize when the enemy is using deception, fear, or doubt to pull us away from God’s Truth? In this episode with special guest Pastor Jonathan…
- Therapy and Theology
S14 E3 | What the Bible Really Says About Death, Heaven, and Hell
Have you ever found yourself asking hard questions about death and eternity? What happens to us when we die? Are heaven and hell real places? What will heaven…
- Therapy and Theology
S14 E2 | You Don’t Have To Face Your Daily Battles Alone
There is a real enemy out there who hates us and longs to deceive us, divide us, and lead us toward self-destruction. But we also have a really good God who…
- Therapy and Theology
S14 E1 | Is This God, the Enemy or My Own Emotions?
We must avoid living in one of these two extremes: obsessing over the spiritual realm or completely neglecting it. The most balanced place to live is where…
- Therapy and Theology
Season 14 Trailer | How To Live in a Broken World with a Spiritual Perspective
In Season 14 of Therapy & Theology, we’re learning what it means to live aware but not afraid. Together we’ll explore topics like spiritual discernment…
- Therapy and Theology
S13 E3 | Their Chaos Doesn't Have to be Your Chaos
We know that it isn't our responsibility to control another person, but when they're chaos enters into our world and we want it to stop, we start trying to…
- Therapy and Theology
S13 E2 | Are You Being Responsible or Trying to Control?
If we are honest, sometimes we declare that our trust is in the Lord, but we simultaneously doubt His plans and frantically come up with our own. In the name…
- Therapy and Theology
S13 E1 | You’re Not Controlling, You’re Afraid
Most of us aren't "controlling people" by nature. We are usually caring people whose desperation has compelled us try and fix what we already know is beyond…
- Therapy and Theology
Season 13 Trailer | Making Peace with What I Can’t Control
Welcome to Season 13 of Therapy & Theology! Over the next few weeks, you're going to get an inside look into Lysa TerKeurst’s new book, Making Peace with What…
- Therapy and Theology
Bonus: When Healing Feels Slow, Relationships Are Strained, and God Seems Silent | Q&A with Lysa, Jim, and Dr. Joel
In this Q&A episode, Lysa TerKeurst, Counselor Jim Cress, and Dr. Joel Muddamalle respond to questions sent in by generous partners of Proverbs 31 Ministries…
- Therapy and Theology
Bonus: When Helping Others Starts Hurting You
However you are called to help other people, that is your personal ministry. But how can you serve others, lead well, and make a difference without losing…
- Therapy and Theology
S12 E6 | "How To Raise Healthy Kids, Not Just Happy Kids" With Sissy Goff and David Thomas
Parenting in today's world has never felt more overwhelming. Between rising anxiety, social media, and the pressure to get it all right, many Christian parents…
- Therapy and Theology
S12 E5 | Does Praying for Our Family Make a Difference?
Praying for our family shouldn't be our last resort — it should be our first priority. In this episode, you'll learn: Scripture-based prayers you can borrow…
- Therapy and Theology
S12 E4 | How To Set Healthy Boundaries Without Damaging Relationships
Healthy relationships require healthy boundaries — even with family members. While dysfunction or even abuse needs to be addressed, are there instances where…
- Therapy and Theology
S12 E3 | 7 Things That Build and Break Trust in Your Marriage
It’s not always the “big betrayals” that damage trust in a marriage. More often, it’s the seemingly “little things” that are easy to overlook. In this episode…
- Therapy and Theology
S12 E2 | The Small Marriage Issues That Turn Into Big Problems Over Time
Experiencing hardships in marriage is inevitable — especially as both seasons and partners change. But what truly matters is how you communicate through those…
- Therapy and Theology
S12 E1 | How To Build a Family Where Everyone Belongs
With so much against us and our families in today's world, how can we build a family rooted in biblical Truth and a strong sense of belonging? In this episode…
- Therapy and Theology
Season 12 Trailer | Fight for Your Family
Welcome to Season 12 of Therapy & Theology: Fight for Your Family! Are you longing to strengthen your marriage, build deeper family relationships, or parent…
- Therapy and Theology
S11 E4 | "What Does It Mean To Be Relationally Healthy?" With Lysa TerKeurst
A relationship can only be as healthy as the individuals in that relationship. So how can we grow and show up as our best selves for the people in our lives?…
- Therapy and Theology
S11 E3 | "What Does It Mean To Be Emotionally Healthy?" With Counselor Rebecca Maxwell
Our emotions are God-given signals designed to guide us toward greater self-reflection, self-awareness, and spiritual growth. But how do we learn to manage our…
- Therapy and Theology
S11 E2 | "What Does It Mean To Be Mentally Healthy?" With Jim Cress
In today's world, it can feel like stress is unavoidable. Is constant pressure and burnout just part of life now? How can we protect our mental health with so…
Therapy and TheologyS11 E1 | "What Does It Mean To Be Spiritually Healthy?" With Dr. Joel Muddamalle
If you’ve ever been tempted to confuse spiritual health with spiritual perfection, this conversation is for you. In this episode, you’ll learn: The markers of…
Therapy and TheologyIntroducing Season 11 and What’s in Store for 2026
Therapy & Theology is back for the first time in 2026! Season 11 includes four brand-new episodes designed to help you take an honest look at your life and…
- Therapy and Theology
Bonus: Receiving Judgment, Reaching for Closure, Rebuilding Trust | Q&A Part 2
In this bonus Q&A episode, Lysa TerKeurst, Dr. Joel Muddamalle, and Counselor Jim Cress respond to voice memos sent in by Therapy & Theology listeners. In This…
- Therapy and Theology
Bonus: Confronting Regret, Co-Parenting, Finding the Courage To Move Forward | Q&A Part 1
In this bonus Q&A episode, Lysa TerKeurst, Dr. Joel Muddamalle, and Counselor Jim Cress respond to voice memos sent in by Therapy & Theology listeners. In This…
Therapy and TheologyS10 E6 | Tools To Fight Anxiety and Better Your Mental Health
When life takes an unexpected turn — whether it’s going through a divorce or another unwanted circumstance — it can feel like survival mode is the only option…
Therapy and TheologyS10 E5 | How To Accept a Future You Never Wanted
The cure for grief isn’t time — it’s acceptance. Acceptance helps you process what has been lost, let go of what will never be, and discover new meaning and…
Therapy and TheologyS10 E4 | How To Forgive When the Hurt Was So Unfair
Forgiveness often feels like an unfair gift we have to give to someone who hurt us the most. But what if it's actually God's prescription for the hurting human…
Therapy and TheologyS10 E3 | When Divorce Makes You Feel Like You Weren't Enough
After a life-altering experience like an unwanted divorce, the dust may settle, but your mind keeps racing. Questions like Why wasn’t I enough?, What could I…
Therapy and TheologyS10 E2 | Is Infidelity the Only Reason for Divorce?
Divorce is so deeply complex, confusing, and gut-wrenching — especially when you are blindsided by betrayal and left facing a future you never asked for. In…
Therapy and TheologyS10 E1 | Does God Hate Divorce?
Divorce is a deeply painful experience that often carries layers of shame and confusion, especially for Christians. While we don't want to glorify divorce in…
Therapy and TheologySeason 10 Trailer | Surviving an Unwanted Divorce
For years, Lysa TerKeurst has walked alongside women who never wanted their marriage to end yet find themselves navigating the grief, shame, and unanswered…
- Therapy and Theology
S9 E4 | Red Flags That May Be Sneaking Into Your Parenting
Whether you're parenting biological, foster, or adoptive children or navigating your own healing journey from when you were a child, this conversation is for…
- Therapy and Theology
S9 E3 | Is Every Red Flag a Big Deal?
It's one thing to recognize red flags in your relationships. It's another thing to know what to do after that. In this episode, you'll learn: Five spectrums to…
- Therapy and Theology
S9 E2 | Six Red Flags To Watch For in Any Relationship
Noticing red flags doesn’t make you critical — it makes you wise. In this episode, you'll learn: Six red flags to be aware of — whether you're building new…
- Therapy and Theology
S9 E1 | “Is This a Red Flag?” Here’s How You Can Know
Have you been interacting with someone and concern rises up within you? An unsettledness bubbles up? Your guard goes up, and you start thinking things like: I…
- Therapy and Theology
Season 9 | Red Flags in Relationships
Summertime is a season for sunshine, long days, and making memories with the people closest to us. But let’s be honest — more time together doesn’t always mean…
- Therapy and Theology
S8 E6 | Is Pornography Actually Harmful?
The (sometimes secret) struggle with pornography takes an emotional and spiritual toll on individuals, marriages, and families. It's a multifaceted issue that…
- Therapy and Theology
S8 E5 | Addiction: Signs, Symptoms, and How To Get Help
Addiction is a heartbreaking reality that weighs heavy on loved ones who are affected. But when you're navigating something this complex, how can you know the…
- Therapy and Theology
S8 E4 | The Truth About Narcissism and Borderline Personality Disorder
While we don't want to put labels on people, it is important to be aware of certain patterns of behavior. Because the more awareness we have, the better we'll…
- Therapy and Theology
S8 E3 | Better Reactions Lead to Better Relationships
Have you ever wondered why you have different reactions with different people in your life? Maybe it's easy to respond to a friend with love and patience but…
- Therapy and Theology
S8 E2 | How To Deal With Emotional Abuse
Lysa TerKeurst says "emotional abuse is sometimes both the most overused and underused term" ... and we couldn't agree more. In this episode, you’ll learn: The…
- Therapy and Theology
S8 E1 | How To Escape the Victim Triangle for Good
You cannot be in a healthy, flourishing relationship with someone who refuses to take responsibility for their own issues. This is why the dynamics and roles…
- Therapy and Theology
Season 8 Trailer | Addiction, Anger, Love Bombing, Gaslighting and More
It's time to get out of the dysfunctional dances and be bravely honest about what you may be experiencing behind closed doors. That's what Lysa TerKeurst…
- Therapy and Theology
S7 E6 | How To Be Brave When You Don’t Feel Brave
Broken trust can make us look at the world with skepticism, resistance and hesitancy. Or broken trust can make us more resilient and brave. We get to choose…
- Therapy and Theology
S7 E5 | Am I Trying To Control What Is Actually out of My Control?
When you have experienced heartbreak or betrayal, it’s hard not to fall into thought spirals. You may find yourself bracing for impact as you think: If this…
- Therapy and Theology
S7 E4 | Are There Some People We Shouldn’t Trust Again?
Can I trust this person? This is a big question, especially after a betrayal has occurred. The deeper the wound, the longer the repair will take. But not all…
- Therapy and Theology
S7 E3 | How Can I Trust God When I Don’t Understand What He Allows?
It can be so disillusioning to process things that are breaking our heart, especially when it seems like God is not intervening. Maybe you find yourself asking…
- Therapy and Theology
S7 E2 | What Do I Do With My Trust Issues?
Not one of us gets to live this life unmarked by hurt, so not one of us gets to live this life without trust issues. Whether you claim to be someone who…
- Therapy and Theology
S7 E1 | I’m Afraid I’m Being Betrayed
Betrayal can come in so many different forms. Maybe a friend tells a secret you trusted them with. Or maybe your spouse is making decisions that are breaking…
- Therapy and Theology
Season 7 Trailer
Trust is the oxygen of all human relationships. But it's also what trips you up after you've been burned. Maybe a friend constantly lets you down. A leader or…
- Therapy and Theology
Bonus: How To Move On When Someone Walks Away
We all want our relationships to go the distance, but it's inevitable that not all will. As believers, when this happens, how can we move forward without…
- Therapy and Theology
Bonus: Am I in Denial That This Relationship Is Unhealthy?
Sometimes we hit a point in a relationship where we realize something must change. But when we're so close to the situation, it's easy to slip into denial…
- Therapy and Theology
Bonus: Is Pride Really a Deadly Sin?
Pride is probably a word most of us could give a quick definition for. It's easy to spot in other people, but how can we operate in self-awareness to know how…
- Therapy and Theology
S6 E6 | If You’re Afraid To Go to Counseling
How can I find the right counselor? Is it OK to take medicine prescribed by a counselor? What if I can't afford counseling right now? It may not be easy…
- Therapy and Theology
S6 E5 | Can We Control What We Think About?
Have you ever wondered why you may anxiously obsess over something? The truth is whatever consumes our thinking deeply affects our quality of life. But can we…
- Therapy and Theology
S6 E4 | Why Do I Feel So Angry?
Description: Even if you don't consider yourself an "angry person," we have all experienced situations that get us fired up ... or even fed up. The truth is…
- Therapy and Theology
S6 E3 | Families: The Good, The Bad and The Ugly
Description: We don't get to choose the families we are born into, yet we are deeply affected by our family of origin. Whether you're currently working through…
- Therapy and Theology
S6 E2 | How Do I Talk About Divorce With My Kids?
Whether you've gone through it personally or been deeply affected by it, divorce is heartbreaking. It can also be so challenging to navigate conversations and…
- Therapy and Theology
S6 E1 | How To Handle Politics and Family
As a Christian, how can we approach challenging situations and conversations in a God-honoring way? How do we balance grace and truth when someone in our…