Shows / Badass Confidence Coach | Your Personal Trainer for Your Mind
Badass Confidence Coach | Your Personal Trainer for Your Mind
The Badass Confidence Coach is your go-to podcast for high-achieving women and men ready to step into their full potential. Hosted by Anna Marolin, therapist, life coach, and 20-year triathlete, this show is not your average therapy session. Anna is on a mission to empower everyone to overcome their self-doubt, crush their goals, and live their most badass lives.
Tune in to discover practical strategies, candid conversations, and actionable advice to conquer the challenges holding you back…
Episodes
Badass Confidence Coach | Your Personal Trainer for Your Mind069. Our Lives Of Imperfection
Send us Fan Mail In this episode, Tim and I are talking about setting goals in 2022 and how our imperfections have made us the people we are today. We discuss…
Badass Confidence Coach | Your Personal Trainer for Your Mind068. 52 Weeks of Hope with Lauren Abrams
Send us Fan Mail My guest today is Lauren Abrams. Lauren is the host of the 52 Weeks of Hope podcast. Sometimes it's hard to see the light and to find the…
Badass Confidence Coach | Your Personal Trainer for Your Mind067. Climbing Mount Everest with Pamela Bolado
Send us Fan Mail My guest this week is mover and shaker Pamela Bolado. Pamela is a mom of three boys and a military spouse. Born and raised in Moncton, Canada…
Badass Confidence Coach | Your Personal Trainer for Your Mind066. Having An Attitude of Thankfulness and Appreciation
Send us Fan Mail As we enter the holiday season, Tim and I are talking about being thankful for the small things. Taking the time to really appreciate, not…
Badass Confidence Coach | Your Personal Trainer for Your Mind065.Do You Have Situational Awareness? Conversation with Badass Colette Beyer
Send us Fan Mail My guest is one badass! Colette Beyer is the founder and chief evangelist of X2, a human potential accelerator empowering female athletes and…
Badass Confidence Coach | Your Personal Trainer for Your Mind064. What Is Your Attachment Style?
Send us Fan Mail My guest today is therapist, Jeremy Fox. Jeremy is a Licensed Professional Counselor and an EMDR Consultant specializing in Trauma Recovery as…
Badass Confidence Coach | Your Personal Trainer for Your Mind063. Conversation with Confidence & Nutrition Coach Miranda Lee about all Things Mental Health
Send us Fan Mail Miranda Lee is a faith-based Health and Confidence Coach who loves to help busy go-getters build confidence through food freedom, fitness and…
Badass Confidence Coach | Your Personal Trainer for Your Mind062. Conversation with Mindset Wellness Coach Jen Rose
Send us Fan Mail Let me introduce you to my friend and colleague, Jen Rose. Jen is a Mindset Wellness Coach who is dedicated to helping people rock their…
Badass Confidence Coach | Your Personal Trainer for Your Mind061. All About Friendships.
Send us Fan Mail Tim and I are talking about all things Friendship. What are the traits of a good friend? What kind of friend are you? When do you stay in it…
Badass Confidence Coach | Your Personal Trainer for Your Mind060. Your Mental Health & Wellness: How Do You Take Care Of It?
Send us Fan Mail Tim and I are back to talk about the importance of our own mental health and wellness; what we do to protect and preserve it. What are 3…
Badass Confidence Coach | Your Personal Trainer for Your Mind059. Tim and Anna Chat About Radical Acceptance
Send us Fan Mail What exactly is Radical Acceptance and why should I know about it? Anna discusses the difficult concept of "radically accepting" her Half…
Badass Confidence Coach | Your Personal Trainer for Your Mind058. Would You Give THIS To A Total Stranger?
Send us Fan Mail My guest today is Tanya Lou Armstrong. Tanya is an accomplished entrepreneur (see below) in her own right. However, I wanted to talk with…
Badass Confidence Coach | Your Personal Trainer for Your Mind057. Do You Want To Be Right Or Do You Want To Be Happy?
Send us Fan Mail Today's conversation is about "being right", the ego, and our need for control. Versus deciding to be happy in life. Anna has been on both…
Badass Confidence Coach | Your Personal Trainer for Your Mind056. The Importance of Daily Habits with Jennifer Harrison
Send us Fan Mail In this conversation with triathlon coach, Jennifer Harrison, we talk about the importance of establishing a system of daily habits and…
Badass Confidence Coach | Your Personal Trainer for Your Mind055. Why Do We Self Sabotage?
Send us Fan Mail Most of us, at one time or another, self-sabotage. We don't like it, yet we still do it. Why is this? Tim and Anna take a deep dive into the…
Badass Confidence Coach | Your Personal Trainer for Your Mind054. Funny Girl Andrea Rappaport of The Divorce Makeover
Send us Fan Mail In this episode I sit down with my cohost of The Divorce Makeover show, and friend,Andrea Rappaport. Andrea shares with us her back story in…
Badass Confidence Coach | Your Personal Trainer for Your Mind053. Real Talk About Performance Anxiety
Send us Fan Mail Tim and I are talking about how Performance Anxiety raises it's ugly head when it's time to really show up in life. Performance Anxiety is a…
Badass Confidence Coach | Your Personal Trainer for Your Mind052. Bold Entrepreneurship with Brooke Strauss-Dobi
Send us Fan Mail This week's conversation is with Brooke Strauss-Dobi. Brooke is the owner of Bold In Her Biz. It is a sassy and fun line of t-shirts, mugs and…
Badass Confidence Coach | Your Personal Trainer for Your Mind051. How To Feel Your Feelings & Develop Self Awareness
Send us Fan Mail Numbing our pain and pretending we don't feel certain feelings is common amongst so many of us. Tim and I talk about when we have not wanted…
Badass Confidence Coach | Your Personal Trainer for Your Mind050. Conversation with Olympian Kelly Gunther
Send us Fan Mail Kelly Gunther is a 2014 Olympian in Long Track Speed Skating! This conversation flew by! In Kelly's words: "I'm just a simple down to earth…
Badass Confidence Coach | Your Personal Trainer for Your Mind049. Failing Forward
Send us Fan Mail We are back! After a couple months break from podcasting, Tim and I are back and sharing with you the conversations we have with each other…
Badass Confidence Coach | Your Personal Trainer for Your Mind048. A Conversation With Author Francesco Granieri about Trauma, Family Secrets, and Chaos.
Send us Fan Mail Today's conversation is with author Francesco Granieri about his book, "Pavarotti and Pancakes". You can find "Pavarotti and Pancakes" on…
Badass Confidence Coach | Your Personal Trainer for Your Mind047. How Do You Overcome Obstacles?
Send us Fan Mail Tim and Anna are talking about Overcoming Obstacles. We have all been there, and we will all be there again. Anna gives tips on how to cope…
Badass Confidence Coach | Your Personal Trainer for Your Mind046. Eat To Beat Depression & Anxiety with Dr. Drew Ramsey, MD
Send us Fan Mail Pick up Dr. Ramsey's latest book at your local bookstore or anywhere books are sold. You can find Dr. Ramsey at www.drewramseymd.com Here you…
Badass Confidence Coach | Your Personal Trainer for Your Mind046. What Is It Like To Be A NCAA Division I Athlete?
Send us Fan Mail My guest today is Kamilah "LaLah" Williams. I so enjoyed speaking with LaLah. This is one badass individual; athlete, coach, mother, teacher…
Badass Confidence Coach | Your Personal Trainer for Your Mind045. Keep Going! Mindset & Perseverance
Send us Fan Mail Tim and Anna discuss April Fool's Day and how Anna played a GREAT prank on Tim. Then we move on into Mindset issues and how to keep going when…
Badass Confidence Coach | Your Personal Trainer for Your Mind044. Treating Trauma with Dawn Delgado, LMFT
Send us Fan Mail My guest is Dawn Delgado, LMFT. Reach out to Dawn for consultation and/or therapy. You can find Dawn at www.dawndelgado.com or…
Badass Confidence Coach | Your Personal Trainer for Your Mind043. What Are Your Psychological Blindspots?
Send us Fan Mail Tim and I are discussing a big topic that we all deal with: our psychological blindspots. What are they? How do we deal with them? Listen on…
Badass Confidence Coach | Your Personal Trainer for Your Mind042. The Mindful Muva, Gizelle Stokes
Send us Fan Mail This week's guest is Gizelle Stokes, MSW. Gizelle is a mover-and-a-shaker of a woman. She is one fierce and hard working person. She is the…
Badass Confidence Coach | Your Personal Trainer for Your Mind041. It's The Five Year Anniversary!
Send us Fan Mail It's been 5 years since Tim's initial cancer diagnosis. What has he learned? What have we learned and what are the takeaways? Mad love to all…
Badass Confidence Coach | Your Personal Trainer for Your Mind040. A Conversation With My Triathlon Coach Elizabeth Waterstraat
Send us Fan Mail This week's conversation: all things Liz & Grit. You can reach Liz at: www.msmjhccoaching.com Instagram @msmjhccoaching Facebook: MSM+JHC…
Badass Confidence Coach | Your Personal Trainer for Your Mind039. Caregiving Our Parents: Conversation With My Sister
Send us Fan Mail I sit down with my sister, Maria, about her experience caregiving my parents. This is a much needed, real conversation about what it is like…
Badass Confidence Coach | Your Personal Trainer for Your Mind038. Aging, Menopause, Weight Concerns, and Fierce Fashion with Erin Busbee of Busbee Style
Send us Fan Mail Check Erin out at: www.busbeestyle.com You can also find Erin at: https://www.youtube.com/user/BusbeeStyleTV On Instagram @busbeestyle And on…
Badass Confidence Coach | Your Personal Trainer for Your Mind037. Tim & Anna Valentine's Day Talk
Send us Fan Mail Tim and Anna talk about Love. Their Valentine's Day special episode sets the scene for a dynamic conversation on LOVE. Romantic love…
Badass Confidence Coach | Your Personal Trainer for Your Mind036. Pivoting In A Pandemic
Send us Fan Mail Tim's companies mentioned in the podcast: www.capitalcityevents.com www.farewellpartners.com Please don't hesitate to reach out to Tim.
Badass Confidence Coach | Your Personal Trainer for Your MindWhy Is It So Hard To Forgive?
Send us Fan Mail Mini Episode with Tim and Anna. We talk winter, snow, and the Superbowl. Then we discuss the issue of forgiveness. Why do we forgive? Why is…
Badass Confidence Coach | Your Personal Trainer for Your Mind034. Everyday Resilience for Everyday Heroes
Send us Fan Mail Check out Rob Clark's new book, Everyday Resilience for Everyday Heroes. You can pick up Rob's book wherever you buy your books. You can also…
Badass Confidence Coach | Your Personal Trainer for Your Mind033. Tim and Anna Discuss Entrepreneurs & Egos
Send us Fan Mail Anna talks about a "9 figure entrepreneur" who recently criticized her brand on the new social media app, Clubhouse. Listen to get the scoop!
Badass Confidence Coach | Your Personal Trainer for Your MindAttention Deficit Hyperactivity Disorder: What is it exactly?
Send us Fan Mail To reach Dr Barry Gershuny, email him at: www.bg.md Mention you heard him on the Badass Confidence Coach podcast and/or Anna Marcolin…
Badass Confidence Coach | Your Personal Trainer for Your Mind031. Looking Back on 2020
Send us Fan Mail In this episode, Tim and I look back over the past year and share our thoughts about the tough year we all had. And we discuss the silver…
Badass Confidence Coach | Your Personal Trainer for Your Mind030. Codependency & Perfectionism
Send us Fan Mail Listen to this great conversation with therapist, Alana Carvalho, as we discuss her new book, "Raising Empowered Children: The Codependent…
Badass Confidence Coach | Your Personal Trainer for Your Mind029. How To Use The Mental Skills of Athletic Training In The Workplace
Send us Fan Mail Meet Audrey Grunst, LCSW. Audrey is a former NCAA volleyball athlete. Today she is a therapist, executive coach, podcast host, speaker and…
Badass Confidence Coach | Your Personal Trainer for Your Mind028. The Million Pound Mission with Adam Schaeuble
Send us Fan Mail Here is where you can find Adam and learn more about his coaching programs and podcasts: www.TransformationCoach.me The Million Pound Mission…
Badass Confidence Coach | Your Personal Trainer for Your Mind027. The Badass Era Begins! How I Work and the Difference between Therapy and Coaching.
Send us Fan Mail In this episode Tim is asking me the questions: Why did I change the name of my brand? Who are the Badass people anyway? How does a therapist…
Badass Confidence Coach | Your Personal Trainer for Your Mind026. A Story of Faith & Determination
Send us Fan Mail Meet Matt. Here is one tough guy. This is a story about one man's faith and determination to live a full life despite the curveballs that have…
Badass Confidence Coach | Your Personal Trainer for Your Mind025. What is Obsessive Compulsive Disorder?
Send us Fan Mail Today's discussion is with Dr. Robin Ross,PhD. Dr. Robin Ross is a clinical psychologist with a private practice in Deerfield where she…
Badass Confidence Coach | Your Personal Trainer for Your Mind024. Confrontations and Apologies.
Send us Fan Mail Tim and I discuss our experiences with confrontations; being confronted and confronting others. The conversation then moves into apologizing…
Badass Confidence Coach | Your Personal Trainer for Your Mind023. Running And Mental Health
Send us Fan Mail This weeks episode is about the Power of Running and Exercise and the positive effects it can have on one's mental health. Enter Dan McGann…
Badass Confidence Coach | Your Personal Trainer for Your Mind022. Teens and Depression
Send us Fan Mail Great discussion with Michelle Epstein, PhD about depression in teenagers. To reach Dr. Epstein, check her out at www.michelleepsteinphd.com…
Badass Confidence Coach | Your Personal Trainer for Your Mind021. How We Coped With Covid-19
Send us Fan Mail Episode #21 is the story of how my family got Covid-19 and how we dealt with it. Mad love!
Badass Confidence Coach | Your Personal Trainer for Your Mind020. Natalie's Story
Send us Fan Mail This is a story of tenacity and perseverance. Natalie is a former client of mine who has worked hard, very hard, to get herself to where she…
Badass Confidence Coach | Your Personal Trainer for Your Mind019. Anxiety and Teens
Send us Fan Mail My guest today is Jennifer Welbel, MA, LCPC. Jennifer Welbel is a psychotherapist and founder of the North Suburban Center for Anxiety, a…
Badass Confidence Coach | Your Personal Trainer for Your Mind018.Growing Up Black in a White Community with Sholo
Send us Fan Mail Books we mentioned: White Fragility by Robin J. DiAngelo How To Be An Antiracist by Ibram X. Kendi Freedom Is A Constant Struggle: Ferguson…
Badass Confidence Coach | Your Personal Trainer for Your Mind017. Love In The Time of Corona
Send us Fan Mail This week's episode is about love and relationships in the midst of Coronavirus. We're all staying at home a lot more. And our most intimate…
Badass Confidence Coach | Your Personal Trainer for Your Mind016. Are We Breaking Up?
Send us Fan Mail This episode is all about "Ghosting". You know, the abrupt ending to a relationship that leaves one feeling feeling confused, bewildered, even…
Badass Confidence Coach | Your Personal Trainer for Your Mind015. Conversation with Nancy Perlson, LCSW : Grief and Loss Specialist
Send us Fan Mail This week's episode is all about grief and loss. It's about the grief we experience over the death of a loved one or the loss we feel when…
Badass Confidence Coach | Your Personal Trainer for Your Mind014. A Story of Redemption
Send us Fan Mail My guest today is Michael Ray. Ray has has been to some dark and low places in his life. He has seen and experienced things that could…
Badass Confidence Coach | Your Personal Trainer for Your Mind013. Anna & Tim Training and Racing Stories
Send us Fan Mail In this light episode Anna and Tim discuss their years of training for marathons and triathlons. The fun, the funny, the tears and the…
Badass Confidence Coach | Your Personal Trainer for Your Mind012. Part 4: Anna & Tim talk COVID-19
Send us Fan Mail In this episode we continue our discussion of coping with corona. Special appearance by one of our kids! Mad love!
Badass Confidence Coach | Your Personal Trainer for Your Mind011. Part 3: Anna & Tim talk COVID-19
Send us Fan Mail 10 Ways to Protect Your Mental Health During Coronavirus Shelter-In-Place We spoke about Laurie Santos' course taught at Yale called The…