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030. Codependency & Perfectionism

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Listen to this great conversation with therapist, Alana Carvalho, as we discuss her new book, "Raising Empowered Children: The Codependent Perfectionist's Guide To Parenting".

You can find Alana at www.alanacarvalho.com

She is also on Instagram @thecodependentperfectionist and on Facebook at Alana Carvalho Therapy-The Codependent Perfectionist.

The skinny

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