064. What Is Your Attachment Style?

Badass Confidence Coach | Your Personal Trainer for Your Mind · Nov 16, 2021 · 59m

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My guest today is therapist, Jeremy Fox. Jeremy is a Licensed Professional Counselor and an EMDR Consultant specializing in Trauma Recovery as well as the treatment of Anxiety and Depression.

Jeremy gives us a masterclass in understanding Attachment Theory and the different Attachment Styles.

This is good stuff.

Learn about your own attachment style and how it shows up in your life.

Where you can find Jeremy on social media:

Instagram @foxcounselor

Twitter @FoxtherapyLLC

Clubhouse@foxtherapy

Resources mentioned:

Books:

Attached: The New Science of Adult Attachment and How It…