Shows / Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation
Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation
Unlock the Hidden Code Running Your Life—And Rewrite It for Good. Your thoughts, relationships, addictions, and self-sabotaging behaviors aren’t random—they’re programmed patterns your brain has been running on autopilot. Decoded breaks down the subconscious lies shaping your reality and gives you the tools to rewire them. Whether you're stuck in toxic cycles, battling destructive coping mechanisms, or just tired of feeling out of control, this podcast hands you the blueprint to disrupt the…
Episodes
- Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation
Procrastination Isn't A Laziness Problem–It's a Commitment Problem
Procrastination isn't always a time management problem. What if it's a commitment problem that began in childhood? You know what needs to get done. You…
- Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation
Stop the Scroll: How Social Media Reinforces Your Worst Patterns
What if your doomscrolling isn't about boredom at all? What if you're unconsciously choosing content that reinforces the exact emotional patterns you're trying…
- Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation
When Did You Stop Trusting Yourself?
Self-trust determines whether you can act on what you perceive—or whether you immediately look outside yourself for reassurance, validation, permission, or…
- Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation
The Trap Of Victim Consciousness | Dr. Kelly Brogan
What happens when the system you trusted to explain the human mind stops making sense to you? In this episode of Decoded, Elisabeth McKay sits down with…
- Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation
The Parenting Mistakes Your Kids Carry Into Adulthood
Your child is not just reacting to what happens today. They are building assumptions about themselves, other people, trust, conflict, responsibility, and how…
- Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation
Do You Actually Like Your Kids? The Parenting Question No One Wants to Answer
Do you love your kids—but sometimes realize you don't actually like the behavior they've become? That's the uncomfortable question Elisabeth McKay is asking in…
- Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation
Sex, Fantasy & Media Priming: Who Programmed Your Desire?
What if your sexual desires aren't simply "who you are"? What if fantasy, attraction, kink, pornography, and even the way you experience intimacy have been…
- Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation
Your Diagnosis Isn't The Root Cause | Dr. Will Cole
What if the anxiety, brain fog, fatigue, intrusive thoughts, or dysregulation you're experiencing isn't coming exclusively from your thoughts? And what if a…
- Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation
When Your Child Suddenly Develops OCD, Anxiety or Tics
What if your child seemed completely normal—and then, within days, became a completely different person? Sudden OCD. Severe separation anxiety. Food…
- Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation
When Does a Thought Become a Delusion?
What separates an intrusive thought from a delusion? And at what point does your interpretation of reality become so rigid that contradictory evidence can no…
- Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation
The Lindsay Clancy Trial: What Doesn't Add Up?
The Lindsay Clancy trial raises a question bigger than guilt or innocence: What happens when psychiatry, self-reporting, medication, human perception, and the…
Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationWhat Is Mental Illness Really?
What if mental illness isn’t where the problem actually begins? In the Season 3 premiere of Decoded, Elisabeth McKay challenges the dominant framework for…
Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationIs Reality Even Real? Part 2 | Self-Deception, Consciousness & Objective Truth
If your perception isn't objective...How do you know what's actually real? In Part 2 of this Decoded series, Elisabeth McKay explores one of the most…
Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationIs Reality Even Real? Your Brain Constructs the World You Experience
What if you've never actually experienced objective reality? In this episode of Decoded, Elisabeth McKay explores one of the most profound questions in…
Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation6 Reasons Weed Is Making Your Anxiety Worse: The Truth About THC
Weed culture has spent years convincing people that THC helps anxiety. But what if the opposite is true?In this episode of Decoded, Elisabeth McKay breaks down…
Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationWho Killed God? The Spiritual Cost of Modern Progress
What happens when a civilization removes God—but keeps searching for meaning? In this episode of Decoded, Elisabeth McKay explores one of the most important…
- Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation
6 Reasons Weed Is Making Your Anxiety Worse
Weed culture has spent years convincing people that THC helps anxiety. But what if the opposite is true? In this episode of Decoded, Elisabeth McKay breaks…
Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationWhat Happened After a Year of Peptides
A year ago, Elisabeth McKay made a decision she never thought she’d make. After years of managing lupus symptoms, inflammation, migraines, hormonal…
Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationThe Dark Side of Psychedelic Therapy
Psychedelics have gone from fringe culture to mainstream mental health conversation. But what if the discussion is missing the most important question? Who…
Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationJealousy, Scarcity, and Toxic Relationships Explained
Jealousy is one of the most socially normalized forms of self-destruction. People romanticize it. Joke about it. Build identities around it. But jealousy has…
Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationDARVO, Gaslighting, and the Collapse of Discernment
DARVO has become one of the most overused and misunderstood psychological terms on the internet. In this episode, Elisabeth McKay breaks down the difference…
Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationHow Systems Control Society: Media Priming, Trauma & Collective Manipulation
What happens when an entire society is pushed into chaos—and then handed a “solution”? In this archived live lecture from 2022, Elisabeth breaks down the…
Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationShadow Work, IFS, and the Rise of Identity Fragmentation
What if the very thing you believe is healing you… is actually fragmenting you further? In this episode of Decoded, Elisabeth McKay dismantles the modern…
Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationStop Blaming Menopause with JJ Virgin
Menopause isn’t the problem.The narrative around it is. In this episode of Decoded, Bizzie Gold sits down with JJ Virgin to dismantle the cultural script that…
Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationThe Hidden Science of Faith: Frequency, Energy & Manifestation Explained
Faith isn’t just a belief. It’s a powerful signal and catalyst. In this episode of Decoded, Bizzie Gold breaks down the concept of faith as a measurable…
Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationThe Psychology of Shame (And How It Traps You)
Shame is not what you think it is. And the data shows, it’s not making you a better person. In this episode of Decoded, Bizzie Gold dismantles one of the most…
Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationThe Truth About Intrusive Thoughts and OCD
A thought enters your mind—and suddenly everything changes. It feels foreign. Disturbing. Out of alignment with who you believe you are. And the moment it…
Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationGenerational Trauma : It Doesn't End With You
Generational trauma isn’t passed down the way most people think. It’s not just genetics. And it’s also not just history. It's not something you’re stuck with…
Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationWhy Modern Healthcare Keeps You Sick with Dr. Josh Axe
Natural health isn’t fringe anymore. But the system still isn’t built for people to get well. In this episode of Decoded, Bizzie Gold sits down with Dr. Josh…
Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationToxic Positivity Doesn't Heal You ( It Pushes the Problem Deeper)
Affirmations. Gratitude journals. “Just choose to be happy.” What if the reason those tools aren’t working… is because they were never designed to? In this…
Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationPeptides Explained: The Truth About Biohacking, Healing & Human Potential with Chris Duffin
Health optimization has become one of the loudest conversations online — and also one of the most confusing. Peptides. Supplements. Red light therapy. Cold…
Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationSomatic Healing Is Being Hijacked by “Safety”
“Somatic healing” is everywhere right now. But most of what you’re hearing is either vague mysticism or shallow nervous system language that never explains the…
Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationProjection Psychology: Obsession, Dopamine & Nervous System Dependency
Last week we defined what a cult actually is. This week, we examine the counterpart. What happens when someone feels controlled, manipulated, or harmed — but…
Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationCult Psychology Explained: Authority, Dependency & Exit Punishment
The word “cult” gets thrown around constantly — in business, religion, fitness, politics, and online culture. But most people using it cannot define it…
Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationWhy Relationships Fail (It’s Not What You Think)
Most marriages don’t collapse overnight. They erode through unexamined patterns. In this episode of Decoded, Bizzie and her husband Gordon break down how…
Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationRenew Your Mind or Stay Stuck: How Patterns Actually Change
The Bible never tells you to feel differently. It tells you to think differently—and practice it until it becomes natural. In this episode of Decoded, Bizzie…
Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationWhen Human Biology Evolves Slower Than the World with James Schmachtenberger
What happens when human biology evolves slower than the world it’s forced to survive in? In this episode of Decoded, Bizzie Gold sits down with James…
Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationWhy Most Mental Health Treatments Don’t Work with Dr. Dave Rabin
For decades, mental health treatment has followed the same loop: diagnose, prescribe, manage symptoms, repeat. But outcomes haven’t improved—and in many cases…
Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationMost People Aren’t Gaslighting You — They’re Lying to Themselves
Gaslighting is one of the most misused psychological terms on social media — and most people don’t actually understand what it means. In this episode, we break…
Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationIdolatry without Consent: Fueling the Validation Economy
We’re living in a validation economy—where attention is measurable, approval is public, and absence feels loud. In that system, power stops being informational…
Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationPower, Projection & the Collapse of Personal Responsibility
Power doesn’t “ruin” people. It reveals their childhood wounds. In this episode of Decoded, Bizzie Gold breaks down power projection—what happens when…
Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationThe Midlife Brain Remodel: How Menopause Rewires Your Identity with Dr. Mindy Pelz
Menopause isn’t the downfall we've been led to believe. It’s actually a woman's brain’s remodel opportunity. In this episode, Bizzie talks with Dr. Mindy Pelz…
Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationPrison, Peptides, and the Myth of Living Forever | Bizzie Gold x Dylan Gemelli
What if immortality isn’t the next frontier — it’s the next illusion? In this episode of Decoded, Bizzie Gold sits down with biohacker and longevity insider…
Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationWhen ‘Good Parenting’ Breaks Your Kid’s Brain: The Hidden Damage of Conscious Parenting
You tried to parent the opposite of how you were raised. Fair. But the pendulum swing often recreates the same harm with softer packaging. In this episode, we…
Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationPendulum Nation: Why We Mistake Extremes for Healing
In this episode of Decoded, Bizzie Gold expands on last week’s conversation—taking the concept of healing beyond the personal and into the global. She explores…
Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationHealing Isn’t Pretty: How to Know You’re Actually Changing
What does healed actually look like? In this free-flow episode, Bizzie Gold breaks down the difference between healing and being healed — and how surrender…
Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationGo Big and Go Home: Redefining Power, Purpose & Motherhood with Cait Scudder
Can women actually have it all — motherhood, ambition, and intimacy — without losing themselves? Bizzie Gold and Cait Scudder (founder of The Millionaire…
Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationIs It Really Mental Health? How Mold & Histamine Intolerance Mimic Anxiety & Depression
What if your panic attacks, brain fog, or depression weren’t actually “mental health” at all? In this episode of Decoded, Bizzie Gold sits down with Dr…
Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationBeing Sane in Insane Places: Diagnosis is Broken & Data is the Answer
The mental health system has been recycling the same theories for over 100 years—Freud, Jung, the DSM. But rates of depression, anxiety, and suicide keep…
Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationCovert Narcissism: How to Spot Them & Protect Yourself
Covert narcissism hides behind shyness, false humility, and comparison. They may come off as a dreamer but the psychological mechanisms lurking behind the…
Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationCommunication Without the Fight
Most of you think fights start with words. Wrong. Words rank dead last. Long before you open your mouth, people are reacting to your eyebrows, body language…
Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationFaith Over Fear: When Your Health Habits Are Actually Making You Sick
Are your wellness habits secretly working against you? In this episode of Decoded, Bizzie Gold reveals how control-based health obsessions, overdiagnosis, and…
Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationMCAS Explained: How Histamine Hijacks Your Brain and Mood
Ever felt anxious, foggy, or flushed after a meal or hot shower—only to feel fine hours later? That unpredictability might be Mast Cell Activation Syndrome…
Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationThe Label Limit: Normalization Can Be a Sinister Trap
Acceptance isn’t always harmless—it can be a dangerous game with generational consequences. In this episode, Bizzie Gold takes you deep into the psychology…
Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationThe Birth Portal: Why Boundaries, Emotional Resilience & Truth-Telling Matter with Carson Meyer
Carson Meyer joins Decoded to expose the hidden truth about pregnancy, postpartum, and what most couples get disastrously wrong about childbirth. From boundary…
Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationThe Peptide Protocol That Reversed My Autoimmune Symptoms
After years of managing lupus with diet and discipline, everything stopped working. I was inflamed, gaining weight, and losing myself—until peptides changed…
Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationEmotional Eating: Food Isn’t the Problem - Your Brain Is.
What if your food behaviors had nothing to do with hunger—and everything to do with emotional survival? In this episode, Bizzie Gold exposes how your…
Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationThe Overwhelm Trap: This is Why You Justify Self-Sabotage
If you've ever felt stuck in overwhelm, dismissed important decisions out of sheer exhaustion, or justified actions you later regretted by saying, "I'm just…
Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationIt Ends with Us DECODED: Lily, Ryle & Atlas Aren’t Who You Think
If you’ve ever stayed quiet to avoid conflict, mistaken chemistry for compatibility, or found yourself reliving the same relationship pattern with different…
Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationBeige Flags: Are You Addicted to Chaos?
Are beige flags low-key warning signs of emotional chaos, self-deception, and pattern-level dysfunction? In this episode, I dive into what beige flags are and…