Shows / Free Your Heart with Ashley Mondor
Free Your Heart with Ashley Mondor
Free Your Heart is an intimate podcast about the experiences that change us and the people willing to follow where those experiences lead.
Ashley Mondor sits down with healers, psychics, energy workers, channelers, entrepreneurs, and people whose lives have been profoundly changed by what they have experienced. Together, they explore what happened, what shifted, and who each guest became because of it.
You may arrive because someone else's story fascinates you. You leave wondering what might be…
Episodes
Free Your Heart with Ashley MondorSara Treadwell: Psychic awakening, channeling & the unseen world
Imagine studying to become a social worker, learning about mental health diagnoses, and suddenly hearing a message in your mind that makes you question what's…
Free Your Heart with Ashley MondorEve Mayer: Bankruptcy, death & the freedom to live
What happens when some of the things you were terrified of actually happen … and they don’t ruin you? Because I tell you what, Eve Mayer has lived a LOT of…
Free Your Heart with Ashley MondorTangie Nadimi: Built to be different: Human Design for your business & brand
What happens when you've built a business for years around something you love ... and suddenly nothing works anymore? For Human Design expert and Pointy Aura…
Free Your Heart with Ashley MondorYour heart knows something your mind doesn't (with Johanna Bloom)
What if your greatest breakthroughs aren't waiting in your mind ... but in your heart? In this deeply personal conversation, I'm welcoming back Johanna Bloom…
Free Your Heart with Ashley MondorAubrey Pruneda: The cost of being good // #41
When Aubrey Pruneda was 21, she made a decision she believed was right. A heavy decision shaped by faith, family, duty, and a deep desire to do what she…
Free Your Heart with Ashley MondorJohanna Bloom: The space where intuition speaks // #40
There are moments when something shifts in a way your body recognizes before your mind can explain it. In this conversation, I'm sitting down with returning…
Free Your Heart with Ashley MondorWhitney Viara: Rewriting the codes of your energy body // #39
What if your chakras have been holding stories you never lived ... and memories from timelines you never consciously touched? In this episode, you’ll meet…
Free Your Heart with Ashley MondorJohanna Bloom: Listening beyond words: The magic of animal communication // #38
What if your pet has been trying to speak to you all along? In this heart-expanding episode, you'll meet Johanna Bloom, a wonderful and incredibly gifted…
Free Your Heart with Ashley MondorMackenzie Heflin: Your story is the strategy: Building a business that feels like home // #37
In this episode, we're diving into how to use your story to build a magnetic business with Mackenzie Heflin! Mackenzie Heflin is a storyteller at heart who…
Free Your Heart with Ashley MondorNatalie Walstein: Discover your magic through quantum healing // #36
Natalie Walstein is an author, astrologer, quantum healing hypnosis practitioner and the founder of Divine Flow Publishing Co., where she assists spiritual…
Free Your Heart with Ashley MondorPatrick Testoni: The subconscious shift: Addiction, recovery, and living beyond limits // #35
Patrick Testoni is a lifelong athlete and energy professional with a passion for spiritual growth and transformation. Raised in Catholicism, he sought meaning…
Free Your Heart with Ashley MondorGenevieve Taeger: Awakening to your Soul purpose // #34
Genevieve Taeger is a bestselling Author, Channeller, and Soul Purpose Coach. She channels powerful healing and wisdom teachings from the Goddesses and…
Free Your Heart with Ashley MondorLori Lee Houze: Tuning to your intuition // #33
Just wait until you meet my beautiful friend, Lori Lee! I'd share more here, but the magic is in her experiences and the insights she can share with you about…
Free Your Heart with Ashley MondorAshley Mae Fernandez: The cosmic shift: Marketing in the Age of Aquarius // #32
How do planetary positions and energies influence your life and business? How can you harness where Jupiter is in your natal chart for luck, prosperity, and…
Free Your Heart with Ashley MondorScott Lawrence Nelson: Beyond the mat: A Yogi's journey to recovery // #31
I don't have words to describe to you how important Scott's episode is to me. How profoundly honored I feel to be able to bring his story to you because of the…
Free Your Heart with Ashley MondorShalvika Patil: Soulful abundance and manifesting the life you desire // #30
If you're into exploring manifestation, abundance, and creating rituals or practices that help you align to what you desire experiencing - this episode is…
Free Your Heart with Ashley MondorKyle A Trautmann: Rewiring wellness: Tapping into neuroscience for better health // #29
You're going to want a notebook for this episode because the wisdom Kyle is about to gift you is ... 🤯 We're diving into conscious & subconscious dynamics…
Free Your Heart with Ashley MondorMy heart is racing at the thought of sharing this // #28
It's been months since I shared a podcast episode... Part of it is how little energy I have because I work a full-time job and I hold space for clients in my…
Free Your Heart with Ashley MondorTracy Litt: Unlock your limitless potential // #27
Ahhhhhhhh!! You're meeting one of my mentors today and I can barely keep this excitement from exploding through my heart! I've been in her world soaking up her…
Free Your Heart with Ashley MondorDr. Beth Westie: Harness your hormones for vibrant health // #26
Are you struggling with fatigue, weight gain, low libido, brain fog, irregular cycles, PMS, mood swings, gut or sleep issues? Well then, I can't effing WAIT…
Free Your Heart with Ashley MondorFaryl Moore: Shift your energy to enhance your life // #25
How's your energy lately? Do you feel sluggish, foggy, quick to frustration or anger? What tools or rituals do you have in place to take care of your precious…
Free Your Heart with Ashley MondorNot all medicine is designed to taste sweet // Ep. #24
When you're wading through heavy emotions, it can be really easy to make every situation or experience mean something about you. In this episode, I'm sharing…
Free Your Heart with Ashley MondorHow do you show up for you? // Ep. #23
This episode is short and spicy. I almost didn't publish it, but decided that moving forward, I'm the type of person with so much value to share that even a…
Free Your Heart with Ashley MondorAmy Green Smith: Sharpen your communication skills // Ep. #22
Does the thought of communicating a new boundary make you shrink like a saucy little turtle? Do you find yourself people-pleasing as a coping mechanism to…
Free Your Heart with Ashley MondorMatthew Rife: Healing with electromagnetic frequencies // Ep. #21
"If you want to find the secrets of the universe, think in terms of energy, frequency and vibration." - Nikola Tesla If I could have dinner with any person…
Free Your Heart with Ashley MondorWhitney Tougas: Reawakening your limitless pleasure // Ep. #20
Ooooh! This episode with Whitney is DEEP. Because of societal narratives, the topics we dive into are typically seen as taboo. But, pleasure is our intrinsic…
Free Your Heart with Ashley MondorWhat if I was real, raw, and true? // Ep. #19
This episode is on the heels of a REALLY powerful breakthrough I had while at Tracy Litt's Powerhouse 2023 women's luxury immersion retreat. What I experienced…
Free Your Heart with Ashley MondorTracy Williams: Healing through the Akashic Records and breaking karmic cycles // Ep. #18
Did you know the energy from your previous incarnations can influence and impact your current lifetime? From karmic cycles to vows, soul contracts, and more…
Free Your Heart with Ashley MondorNicole Janton: Transmuting anxiety // Ep. #17
You know that feeling of pressure in your chest? The worry, apprehension, and nervousness that floods your body? When your mind creates chaos for your body to…
Free Your Heart with Ashley MondorBethany Clemenson: I watched dreams die // Ep. #16
What's a dream on your heart that you've shoved down because it goes against everything you've been taught? Or, maybe you've never really allowed yourself to…
Free Your Heart with Ashley MondorCourtney Beck: Channeling deities, bending reality, and finding your purpose // Ep. #15
What if you could work with the spirit world to remove everything from anxiety, negative beliefs, and curses, to amplifying confidence, creativity, and…
Free Your Heart with Ashley MondorDiscovering your purpose // Ep. #14
As a child, I was obsessed with finding my purpose. I knew I wanted to live a meaningful life where I served humanity or the Earth in someway every day…
Free Your Heart with Ashley MondorChristine McAlister: Following the next level of your calling // Ep. #13
I'm SO effing excited to have you meet one of my vibrant best friends and mentors, Christine McAlister! Christine is passionate about helping impact-driven…
Free Your Heart with Ashley MondorHealing jealousy // Ep. #12
I haven't really struggled with jealousy until I started a business. When there are things you DEEPLY desire, but can't have for whatever reason, and then you…
Free Your Heart with Ashley MondorHannah Strenger: Living and loving out loud // Ep. #11
Ahhhh! Meet my biz bestie, Hannah, who is Queer Guide, who helps LGBTQ+ entrepreneurs navigate their coming out journeys. She specializes in supporting her…
Free Your Heart with Ashley MondorVaughn Pierro: Multi-dimensional healing through breath // Ep. #10
Meet my friend, Vaughn, who is a multi-dimensional healer that uses breathwork and sound as a pathway for your transformation. Through a pattern of connected…
Free Your Heart with Ashley MondorBrittany Squillace: Exploring grief // Ep. #9
Meet my friend, Brittany, who is a mental health therapist and founder of Best Self Therapy. Her mission is to instill hope in grieving adults to change the…
Free Your Heart with Ashley MondorWhat I learned from being assaulted // Ep. #8
Content trigger warning: Violence, strong language Three years ago, I went for a hike that changed my life and how I view the world. I'm sharing my story…
Free Your Heart with Ashley MondorDiana Greshtchuk: You're the asset // Ep. #7
Meet my friend, Diana, who is the CEO of Fan Your Flame LLC, a financial literacy coach, and your best financial friend. She's passionately committed to…
Free Your Heart with Ashley MondorHeart to Heart: Stacie // Ep. #6
I'm bringing you behind-the-scenes into my Heart to Heart sessions, and I'm both so excited and SUPER nervous because I'm opening my work and my heart to the…
Free Your Heart with Ashley MondorQuintina Sonnie: Setting myself free from human trafficking // Ep. #5
Content trigger warning: Human trafficking, abuse, child sexual abuse, drug use I can't wait for you to meet my friend, Quintina, who is a Relationship and…
Free Your Heart with Ashley MondorFalling for possibility // Ep. #4
I held a Heart to Heart session with an AMAZING client who had an epiphany that I NEED to share with you. It's gold. He's incredible. I can't wait for you to…
Free Your Heart with Ashley MondorChristine Agha: Loss re-awakened my Mediumship gifts // Ep. #3
Ahhhh! I can't wait for you to meet my friend and soul sister, Christine Agha! She's an NLP Mindset Coach, Energy Healer and Medium. She works with mums, women…
Free Your Heart with Ashley MondorWhen the world feels heavy // Ep. #2
Have you been navigating some lower level emotions? Does the world feel heavy? Honestly, I've been feeling less motivated and less passionate which makes me…
Free Your Heart with Ashley MondorThe journey to my dream // Ep. #1
I'm sharing the journey I navigated in order to live the life of my wildest dreams! This is also a love note to the woman who walked me through my peaks and…
- Free Your Heart with Ashley Mondor
Hello and welcome!
Welcome to the Free Your Heart Podcast with Ashley Mondor! I'm so flippin' excited to have you here! It's taken me a while to bring this channel that's been on…