Latest / Free Your Heart with Ashley Mondor
Nicole Janton: Transmuting anxiety // Ep. #17
You know that feeling of pressure in your chest? The worry, apprehension, and nervousness that floods your body?
When your mind creates chaos for your body to handle? It's a loop that can feel hard to break out of when you're trapped in the moment. My guest, Nicole Janton, knows the journey well and she has resources to share with you!
Nicole helps highly-sensitive, high-achieving women create alignment in their mind, body, and soul so they can ditch anxiety for ease and flow in their life’s calling. After years of suffering chronic anxiety and panic attacks, and coping with antipsychotics…
The skinny
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