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Latest / Free Your Heart with Ashley Mondor

Scott Lawrence Nelson: Beyond the mat: A Yogi's journey to recovery // #31

I don't have words to describe to you how important Scott's episode is to me.

How profoundly honored I feel to be able to bring his story to you because of the trust he has in me. I'm in awe of Scott's story because of his depth of vulnerability, his presence, and the wisdom that pours through him.

This isn't a "light" episode. It's raw. It's deep. It's in facing our humanity and the ways we cope with the darkness of the world we live in (and create) while running from ourselves.

This episode matters. Scott's story matters. If you feel compelled, it would mean the world to me if you shared…

The skinny

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