Shows / The Metamorphosis Project
The Metamorphosis Project
Welcome to 'The Metamorphosis Project,' the podcast that delves into the transformative world of energy healing, self-care, and all things transformative. Join me as I explore the remarkable connections between mind, body, and spirit, unlocking practices and techniques that rejuvenate and uplift. Each episode invites you to discover the power within you to heal, find balance, and ignite your inner vitality. Tune in to 'The Metamorphosis Project' and embark on a journey towards holistic…
Episodes
The Metamorphosis ProjectBe Where Your Feet Are: A Different Way to Practice Mindfulness
Send us Fan Mail Meditation, mindfulness, emotional regulation, breathwork, and nervous system awareness are at the center of this conversation with meditation…
The Metamorphosis ProjectWhen Numbing Stops Working: Healing the Pain Beneath Addiction
Send us Fan Mail Addiction recovery, childhood trauma, survival mode, sobriety, emotional healing, and breaking old patterns are at the center of this honest…
The Metamorphosis ProjectThe Art of Letting Go: A Buddhist Approach to Healing
Send us Fan Mail Mindfulness, letting go, emotional healing, Buddhist philosophy, and living in the present are at the center of this conversation with Saw. If…
The Metamorphosis ProjectYour Health Is Built Daily: 5 Pillars for Lasting Change
Send us Fan Mail Nutrition, gut health, sleep, movement, stress management, and sustainable lifestyle changes are at the center of this conversation with…
The Metamorphosis ProjectBeyond Pain Relief: How Acupuncture Supports Whole-Body Healing
Send us Fan Mail Acupuncture, Chinese medicine, chronic pain relief, sleep health, and holistic healing are at the center of this conversation with…
The Metamorphosis ProjectWhy the Same Patterns Keep Showing Up in Your Life with Deepak Chari
Send us Fan Mail Subconscious healing, limiting beliefs, voice biofeedback, anxiety relief, and emotional patterns are at the center of this fascinating…
The Metamorphosis ProjectWhen Your Labs Are “Normal” but You Still Don’t Feel Well
Send us Fan Mail Chronic fatigue, functional medicine, cellular health, mind-body healing, and patient advocacy are at the center of this conversation with Dr…
The Metamorphosis ProjectWhat If We Taught Kids They Already Have the Power Within?
Send us Fan Mail Childhood empowerment, self-trust, positive mindset, inner child healing, and breaking generational patterns are at the heart of this…
The Metamorphosis ProjectSay Yes to Yourself: Self-Love, Boundaries & Living Your Best Life
Send us Fan Mail Energy healing, self-love, boundaries, meditation, and trusting your intuition are at the center of this conversation with Anna Starlight of…
The Metamorphosis ProjectGrief Is More Than Death: Healing the Losses We Don’t Talk About
Send us Fan Mail Grief recovery, unresolved grief, emotional healing, complicated relationships, forgiveness, and generational trauma are at the center of this…
The Metamorphosis ProjectYou Don’t Need More Time for Self-Care, You Need Micro Moments
Send us Fan Mail Mindfulness, nervous system regulation, chronic stress, journaling, and healing after toxic relationships are at the center of this…
The Metamorphosis ProjectLaura Hoorweg: Healing Your Relationship with Yourself
Send us Fan Mail Spiritual awakening, intuitive guidance, self-care, meditation, mediumship, and spiritual healing are at the center of this fascinating…
The Metamorphosis ProjectYour Intuition Isn't in Your Mind. It's in Your Body.
Send us Fan Mail Intuition, meditation, emotional healing, nervous system regulation, and confidence are at the heart of this inspiring conversation with…
The Metamorphosis ProjectWhy Men Struggle to Talk About Their Feelings (And What Actually Helps)
Send us Fan Mail Men’s mental health, emotional intelligence, emotional healing, and healthy relationships are at the center of this powerful conversation with…
The Metamorphosis ProjectHow to Stop Doubting Yourself and Start Listening Within
Send us Fan Mail Self-trust, shadow work, nervous system awareness, and healing childhood beliefs are at the center of this powerful conversation with coach…
The Metamorphosis ProjectThe Dark Side of Reaching Your Full Potential
Send us Fan Mail Personal growth, self-worth, accountability, and the reality of transformation are at the center of this powerful conversation with…
The Metamorphosis ProjectHow to Stop Doubting Yourself and Start Listening Within
Send us Fan Mail Self-trust, shadow work, nervous system awareness, and healing childhood beliefs are at the center of this powerful conversation with coach…
The Metamorphosis ProjectThe Real Reason Your Chronic Pain Won’t Go Away
Send us Fan Mail Chronic pain relief, muscle therapy, self-treatment techniques, and understanding the real root cause of pain are at the center of this…
The Metamorphosis ProjectWhy You’re Afraid to Use Your Voice
Send us Fan Mail Voice healing, authentic communication, trauma release, and vocal empowerment are at the center of this powerful conversation with voice coach…
The Metamorphosis ProjectWhy You Can’t Stop Drinking, Even When You Want To
Send us Fan Mail Alcohol addiction recovery, The Sinclair Method, naltrexone, gray area drinking, sobriety, and healing the brain from alcohol dependence are…
The Metamorphosis ProjectThe Hidden Mental Habits Controlling Your Life
Send us Fan Mail Brain training, trauma patterns, neurofeedback, subconscious habits, and personal transformation are at the center of this fascinating…
The Metamorphosis ProjectShe Turned Compost, Sprouts, and Laughter Into a Healing Movement
Send us Fan Mail Laughter yoga, composting, nervous system regulation, gut health, and joyful living come together in this uplifting conversation with laughter…
The Metamorphosis ProjectCan Pendulums Really Heal? The Science Behind Energy Work
Send us Fan Mail Energy healing, pendulum healing, consciousness studies, manifestation, and the connection between science and spirituality are at the center…
The Metamorphosis ProjectHe Lost 200+ Pounds After One Brutal Realization
Send us Fan Mail Weight loss transformation, emotional healing, grief recovery, and healthy lifestyle habits are at the center of this inspiring conversation…
The Metamorphosis ProjectFrom Hating the Mirror to Loving His Life Again
Send us Fan Mail Mindset transformation, weight loss motivation, fitness after 40, and healing your relationship with your body are at the center of this…
The Metamorphosis ProjectNervous System Regulation, Anxiety Relief, CES Therapy, and PTSD Healing
Send us Fan Mail Anxiety relief, nervous system regulation, cranial electrotherapy stimulation (CES), and PTSD healing are at the center of this eye-opening…
The Metamorphosis ProjectHe Left Fear-Based Religion and Found Himself Again
Send us Fan Mail Spiritual awakening, shadow work, sobriety, mindset shifts, and emotional healing come together in this powerful conversation with author and…
The Metamorphosis ProjectFrom MS to Meaning: How She Rewrote Her Healing Story
Send us Fan Mail Mindset shift, gratitude practice, emotional healing, multiple sclerosis recovery, subconscious reprogramming, nervous system regulation, and…
The Metamorphosis ProjectHe Was Given a 50% Chance to Live… So He Removed His Plan B
Send us Fan Mail Mindset, resilience, overcoming adversity, organ transplant survival, and mental toughness are at the center of this powerful conversation…
The Metamorphosis ProjectWhy Your Relationship Keeps Failing (And It’s Not What You Think)
Send us Fan Mail Communication in relationships, emotional regulation, therapy insights, and relationship conflict resolution are at the center of this real…
The Metamorphosis ProjectYou’re Not Overwhelmed… You’re Overstimulated | AI, Fear & Taking Your Mind Back
Send us Fan Mail Conscious consumption, AI awareness, the nervous system regulation, and emotional regulation tools for daily life, together in this grounded…
The Metamorphosis ProjectWhy I Walked Away From a Six-Figure Career!
Send us Fan Mail Personal transformation, life purpose, and spiritual growth are at the center of this conversation with transformational coach Heather…
The Metamorphosis ProjectWhy You’re Not Healing (It’s Not What You Think)
Send us Fan Mail What if your illness wasn’t the end, but the beginning of meeting your true self? In this powerful conversation, Heidi shares how losing…
The Metamorphosis ProjectFrom Stuck to Thriving? Michelle Henderson's Transformation Story
Send us Fan Mail Plant medicine, spiritual awakening, intuitive children, energy healing, ayahuasca journey, inner healing, generational healing, parenting…
The Metamorphosis ProjectHealing Without Rehashing the Past with Mordy Gottlieb
Send us Fan MailTrauma healing, nervous system regulation, emotional regulation tools, and men’s mental health are at the center of this powerful conversation…
The Metamorphosis ProjectYour Higher Self Is Sending You Messages Right Now
Send us Fan Mail Intuition, discernment vs judgment, negative ancestral patterns, generational healing, ID Blueprint, triggers, radical responsibility, nervous…
The Metamorphosis ProjectFrom Broken to Awakened | Sean Blackwell on Bipolar Narratives
Send us Fan Mail Some people get labeled “bipolar” at the exact moment their nervous system is trying to release trauma, reboot the psyche, and move through a…
The Metamorphosis ProjectFrom Self-Hate to Self-Worth: Healing Emotional Neglect, Perfectionism, and Finding Purpose
Send us Fan Mail Self worth, low self esteem, emotional healing, childhood trauma, emotional neglect, perfectionism, people pleasing, suicide attempt survival…
The Metamorphosis ProjectMedicinal Mushrooms: What Big Pharma Doesn't Want You to Know?
Send us Fan Mail 🌟Tune into this episode of The Metamorphosis Project Podcast for a grounded, eye-opening conversation about functional mushrooms, burnout, and…
The Metamorphosis Project#82 - The Terrible Twenties: Trading Approval for Authenticity
Send us Fan Mail 🌟In this episode of The Metamorphosis Project, Tenya sits down with Terraine LeBeau from Behind the Shades to talk about grief in a way most…
The Metamorphosis Project#81 - Past Life Regression Isn't Time Travel, It's This!
Send us Fan Mail Craig Meriwether is a hypnotherapist, past life regression practitioner, and author of Past Lives Guidebook Website…
The Metamorphosis Project#80 - Maybe There’s Nothing Wrong With You
Send us Fan Mail What if the discomfort you feel isn’t a sign that something is broken, but simply proof that you’re human? In this deeply honest and expansive…
The Metamorphosis Project#79 - There’s Another Way: Jim Atkinson on Surviving Suicide and Becoming a Sign of Hope
Send us Fan Mail Welcome back to The Metamorphosis Project Podcast. Today’s episode is one that will touch every part of your heart. I sit down with Jim…
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Grounding Meditation
Send us Fan Mail Do not listen to while driving. Feeling ungrounded, listen to this meditation to bring yourself back and feel more grounded. There is no…
The Metamorphosis Project#78 When change finds you, what happens next?
Send us Fan Mail In this episode, I talk with Heather Holt, a narrative storyteller and creator of the podcast “Change Happened, Then What.” What we talk about…
The Metamorphosis Project#77 - Choosing Yourself Over and Over with Catherine Crestani
Send us Fan Mail What happens when your health, intuition, and soul are all screaming at you to quit—but logic tells you to keep going? In this powerful…
The Metamorphosis Project#76 - Emotional Intelligence & The Enneagram with Todd Payne
Send us Fan Mail In this episode of The Metamorphosis Project Podcast, I welcome back Todd Payne for a deep dive into emotional intelligence and the Enneagram…
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#75 - From Marine Corps to Inner Peace: Sonya Achara’s Journey of Radical Self-Healing
Send us Fan Mail In this powerful and deeply vulnerable episode of The Metamorphosis Project Podcast, Tenya Eickenberg sits down with Sonya Achara—veteran…
The Metamorphosis Project#74-Rewiring Your Life: How to Get Off the Complaint Train and Start Living Fully with Larisa Makuch
Send us Fan Mail In this powerful and real conversation, Tenya sits down with Larisa Makuch, mindset coach, NLP trainer, and author of Stop Procrastinating, to…
The Metamorphosis Project#73 - Real Conversations About Mental Health with Pete from Pete vs Anxiety
Send us Fan Mail In this powerful and unfiltered episode of The Metamorphosis Project Podcast, I sit down with Pete from Pete vs Anxiety for a raw conversation…
The Metamorphosis Project#72 - Trusting Your Unique Healing Path with Nicole Colella of Spirit Healer Wellness
Send us Fan Mail In this episode of The Metamorphosis Project Podcast, Tenya sits down with Nicole Colella, an intuitive healing facilitator, animal…
The Metamorphosis Project#70 - Breaking Cycles, Regulating Triggers, and Healing as a Mama with Emily Cleghorn
Send us Fan Mail What if motherhood is the mirror, not the problem? In this honest and powerful coffee chat, Tenya sits down with Emily Cleghorn, a…
The Metamorphosis Project#71 - From Incurable to Inner Peace — A Healing Story You Need to Hear From Baba Sam Shelley
Send us Fan Mail This week on The Metamorphosis Project, I’m joined by Baba Sam Shelley, author, healer, and spiritual teacher, who went from a life of pain…
The Metamorphosis Project#69 - A 33-Year Journey Through Narcissistic Abuse with Caty
Send us Fan Mail In this deeply emotional and eye-opening episode, Tenya Eickenberg sits down with Caty to unravel her harrowing 33-year journey in a…
The Metamorphosis Project#68 - Aliens, Abductions & Awakening: Healing Trauma Through Quantum Hypnosis with Monica Walston
Send us Fan Mail In this thought-provoking episode, Tenya Eickenberg sits down with Monica Walston—quantum hypnotherapist, human design educator, and creative…
The Metamorphosis Project#67 - You Deserve Better: Reclaiming Menopause with Lisa Boate
Send us Fan Mail This one’s for every Gen X woman who feels like she woke up in a new body and no one gave her the manual. In this episode, I welcome Lisa…
The Metamorphosis ProjectHeart Healing Protocol
Send us Fan Mail To truly heal, the heart must be fully awakened and aligned—physically, energetically, and spiritually. When the heart is offline or out of…
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#66 - From Trauma to Transformation: How Cynthia Concordia Became a Light Warrior
Send us Fan Mail Welcome back to The Metamorphosis Project Podcast, where energy healing meets self-care, laughter, and real talk. I’m your host, Tenya…
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#3 - Protection Meditation
Send us Fan Mail 🛡️ Episode Title: Shield Up – A Crystal Hazmat Suit Meditation for Energetic Protection Welcome to this special episode of the Metamorphosis…
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Mother Wound Healing Without Shame
Send us Fan Mail In this raw and tender solo episode, I open up about the deeply personal and often unspoken journey of healing the mother wound. I share…