Shows / The Resiliency Method®: The Truth About Healing Podcast
The Resiliency Method®: The Truth About Healing Podcast
Welcome to The Resiliency Method®: The Truth About Healing with Dr. Erika Schultz. Tired of treatments, gurus, and protocols that don't deliver lasting results? Dr. Erika transformed her own 30-year health battle by discovering The Resiliency Method®: a science-backed system to move you from symptom management to true, cellular regeneration. We blend ancient wisdom and modern functional medicine to address the root cause of chronic illness: nervous system breakdown. Stop chasing symptoms. Start…
Episodes
- The Resiliency Method®: The Truth About Healing Podcast
The Better Question: "Can a Toxic Body Age Well?"
In this solo episode of The Resiliency Method® Podcast, Dr. Erika Schultz explains why she believes foundational restoration of the body's organs, glands, and…
- The Resiliency Method®: The Truth About Healing Podcast
The Better Question: How Can Resiliency Be Measured?
What if the lab tests keeping you "in the normal range" are actually missing the root cause of your symptoms? In this episode of The Resiliency Method®…
- The Resiliency Method®: The Truth About Healing Podcast
The Better Question: What's the Secret Saboteur to Longevity and Wellness?
What if the toxins affecting your health aren't circulating in your bloodstream — but stored deep within your tissues? In this solo episode of The Resiliency…
- The Resiliency Method®: The Truth About Healing Podcast
The Better Question: What Has Happened to My Focus, Energy, and Drive? (Josh's Story)
What if your anxiety, brain fog, or lack of focus isn't a mindset problem — it's a body problem? In this episode of The Resiliency Method® Podcast, Dr. Erika…
- The Resiliency Method®: The Truth About Healing Podcast
The Better Question: What If Heart Health Isn’t Just About Your Heart?
Your heart doesn't work alone. In this solo episode of The Resiliency Method® Podcast, Dr. Erika Schultz goes beyond cholesterol and blood pressure to explore…
- The Resiliency Method®: The Truth About Healing Podcast
The Better Question: Are You Measuring Disease—or Measuring Health?
What if the secret to longevity was hiding in a simple, affordable blood test? In this episode of The Resiliency Method® Podcast, Dr. Erika Schultz talks with…
- The Resiliency Method®: The Truth About Healing Podcast
The Better Question: Are Weight Loss Drugs Replacing a Function Your Body Already Has?
What if you could support your body's own GLP-1 production — without an injection? In this episode of The Resiliency Method® Podcast, Dr. Erika Schultz talks…
- The Resiliency Method®: The Truth About Healing Podcast
The Better Question: What If Menopause Isn't a Decline, But a Rebirth?
What if menopause wasn't something to fear, but a rite of passage into your most powerful self? In this episode of The Resiliency Method® Podcast, Dr. Erika…
- The Resiliency Method®: The Truth About Healing Podcast
The Better Question: Is Your Brain Starving?
Could calming your brain be the first step toward lasting healing? In this episode of The Resiliency Method® Podcast , Dr. Erika Schultz welcomes functional…
- The Resiliency Method®: The Truth About Healing Podcast
The Better Question: Are You Stuck on the Parasite Cleanse Merry-Go-Round?
Could parasites be contributing to your chronic symptoms? In this episode of The Resiliency Method® Podcast, Dr. Erika Schultz and clinical nutritionist Lyric…
- The Resiliency Method®: The Truth About Healing Podcast
The Better Question: Is It Really a Parasite Problem?
In this episode of The Resiliency Method® Podcast, Dr. Erika Schultz welcomes Dr. Andrew Kidder, a doctor of chiropractic working with CellCore Biosciences, to…
- The Resiliency Method®: The Truth About Healing Podcast
The Better Question: Why Is Detox Culture Keeping You Sick?
Are you constantly detoxing—but still not feeling well? In this solo episode of The Resiliency Method® Podcast, Dr. Erika Schultz challenges today's popular…
- The Resiliency Method®: The Truth About Healing Podcast
The Better Question: How Does Healing Happen?
This solo episode of The Resiliency Method® Podcast, hosted by Dr. Erika Schultz, explores how healing actually happens within her signature methodology. Core…
- The Resiliency Method®: The Truth About Healing Podcast
The Better Question: What If Midlife Symptoms Aren't Inevitable?
Have you been told that hormone replacement is dangerous—only to keep suffering through symptoms your doctor calls "normal aging"? In this episode of The…
- The Resiliency Method®: The Truth About Healing Podcast
The Better Question: Are You Healing the Right Things? (Organs, Tissues/Glands)
Why have so many people tried everything—and still don't feel well? In this solo episode of The Resiliency Method® Podcast, Dr. Erika Schultz explains why many…
- The Resiliency Method®: The Truth About Healing Podcast
The Better Question: What’s Really Behind Eczema?
In this episode of The Resiliency Method® Podcast, host Dr. Erika Schultz welcomes Andra McHugh, founder of Eczema Kids, to discuss her family's experience…
- The Resiliency Method®: The Truth About Healing Podcast
The Better Question: Is Biohacking Actually Healing?
In this episode, Dr. Erika Schultz, Lyric Turner, and Susan Hofland explore the rapidly growing world of biohacking and its role within a broader healing…
- The Resiliency Method®: The Truth About Healing Podcast
The Better Question: What Is The Resiliency Method®?
In this episode of The Resiliency Method® Podcast, Dr. Erika Schultz and Lyric Turner provide a comprehensive overview of the Resiliency Method® and the…
- The Resiliency Method®: The Truth About Healing Podcast
The Better Question: What Is Resiliency, Really?
In this solo episode of The Resiliency Method® Podcast, Dr. Erika Schultz examines the growing detox culture within the wellness industry and explains why many…
- The Resiliency Method®: The Truth About Healing Podcast
The Better Question: Could Your Gut Be Driving More Than Digestion?
In this episode, Dr. Erika Schultz sits down with Dr. Shayne Morris for an in-depth discussion on the evolving supplement industry, practitioner-guided…
- The Resiliency Method®: The Truth About Healing Podcast
The Better Question: What Is The Thyroid Domino Effect?
In this episode, Dr. Erika Schultz is joined by Lyric Turner and Susan Hofland for a practitioner roundtable discussion on thyroid health and some of the most…
- The Resiliency Method®: The Truth About Healing Podcast
The Better Question: What Makes Whole Food Supplements Different—and Does It Matter?
In this episode, Dr. Erika Schultz and Phylip Snyder examine how whole food nutrition differs from conventional synthetic supplementation. Whole food…
- The Resiliency Method®: The Truth About Healing Podcast
The Better Question: What If the Science Was Never Actually Settled?
In this episode, Dr. Erika Schultz discusses the long-standing controversy surrounding thimerosal, a mercury-containing preservative historically used in…
- The Resiliency Method®: The Truth About Healing Podcast
The Better Question: Can We Trust the Research?
In this episode, Dr. Erika Schultz speaks with Amanda Smith about her unconventional path from NASA aerospace engineering and Division I athletics to becoming…
- The Resiliency Method®: The Truth About Healing Podcast
The Better Question: Is There a Miracle Supplement?
In this episode, Dr. Erika Schultz, Lyric Turner, and Susan Hoffland explore the difference between conventional supplement use and a root-cause healing model…
- The Resiliency Method®: The Truth About Healing Podcast
The Better Question: What's Really Driving Endometriosis?
In this episode, Dr. Erika Schultz speaks with David Wikenheiser, ND about endometriosis through a regenerative and root-cause lens. They discuss why…
- The Resiliency Method®: The Truth About Healing Podcast
The Better Question: Is Muscle the Missing Longevity Blueprint?
In this episode, Dr. Erika Schultz speaks with Dr. Heidi Codino and Dr. Serena Russum, ND about the essential role of hormones and muscle in women’s long-term…
- The Resiliency Method®: The Truth About Healing Podcast
The Better Question: Is Chronic Lyme Reversible? (Susan's Story)
Susan Hofland’s health journey began with frustration in conventional Western medicine after Lyme disease went undiagnosed and symptoms worsened. Observing…
- The Resiliency Method®: The Truth About Healing Podcast
The Better Question: Can the Body Truly Heal? (Lyric's Story)
Lyric Turner’s health journey began in 1997 after a severe infection left her immune system and gut compromised. Over two decades, she faced chronic back pain…
- The Resiliency Method®: The Truth About Healing Podcast
The Better Question: What If a 3,000-Year-Old Framework Explains What Every Modern Diagnosis Has Missed?
Dr. Erika Schultz explains that chronic illness and aging are not isolated conditions but the result of deeper, interconnected patterns within the body. While…
- The Resiliency Method®: The Truth About Healing Podcast
The Better Question: What If Your Symptoms Aren't the Problem — They're the Signal?
Dr. Erika Schultz discusses why symptoms like fatigue, brain fog, and fluctuating responses to treatment often indicate nervous system stress rather than…
- The Resiliency Method®: The Truth About Healing Podcast
The Better Question: What Does Longevity Actually Mean?
You're meant to flourish, not just survive. In this episode, Dr. Isaac Jones and Dr. Erika Schultz discuss longevity medicine, the hallmarks of aging, and…
- The Resiliency Method®: The Truth About Healing Podcast
The Better Question: What If Healing Starts with Adaptability and Resiliency?
In this episode, Ashley Beckmann shares how her personal health journey — marked by toxin exposure, immune stress, and neurological challenges — inspired her…
- The Resiliency Method®: The Truth About Healing Podcast
The Better Question: Are You Really Broken?
You are not broken — you may just not have gone deep enough. In this premiere episode, Dr. Erika Schultz, DACM shares the personal journey that led to the…
- The Resiliency Method®: The Truth About Healing Podcast
The Resiliency Method®: The Truth About Healing Podcast
Tired of feeling tired? Foggy? Looking for more than just "management" for your health condition? You've tried the treatments and listened to the gurus, but…